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Cucumber Edamame Salad Recipe

4.4 from 41 reviews

A refreshing and vibrant Cucumber Edamame Salad featuring crisp cucumbers, tender edamame, and a zesty dressing made from rice vinegar, tamari, and toasted sesame oil. This light and healthy salad is perfect as a side dish or a light meal, boasting fresh herbs and a touch of chili for a subtle kick.

Ingredients

Scale

Salad

  • 2 English cucumbers, small diced
  • 1 (12 oz) package shelled edamame, thawed overnight
  • 1 cup chopped green onion
  • 1 handful chopped fresh cilantro

Dressing

  • 1/4 cup neutral flavored oil (such as canola or vegetable oil)
  • 1/4 cup rice apple vinegar
  • 1 tablespoon tamari or soy sauce
  • 2 teaspoons toasted sesame oil
  • 1 tablespoon chili onion crunch or chili paste
  • 1 clove garlic, minced
  • Salt, to taste

Instructions

  1. Prep the cucumbers: Dice the cucumbers into small bite-sized pieces and add them to a large mixing bowl. This creates a fresh and crisp base for your salad.
  2. Add the edamame and herbs: Include the thawed shelled edamame, chopped green onion, and fresh cilantro to the bowl with the cucumbers, combining all the fresh ingredients together.
  3. Make the dressing: In a separate small bowl, whisk together the neutral flavored oil, rice apple vinegar, tamari or soy sauce, toasted sesame oil, chili onion crunch or chili paste, minced garlic, and a pinch of salt until well combined and emulsified.
  4. Toss the salad: Pour the dressing over the salad mixture and toss thoroughly until everything is evenly coated, ensuring every bite is flavorful.
  5. Serve or chill: Serve the salad immediately for a fresh crunch, or chill it in the refrigerator for at least 30 minutes to let the flavors meld and intensify before serving.

Notes

  • Thaw the edamame overnight in the refrigerator for best texture and flavor.
  • Use tamari for a gluten-free soy sauce alternative.
  • Adjust chili onion crunch or chili paste quantity to control the heat level to your preference.
  • This salad can be stored in the fridge for up to 2 days, but it’s best enjoyed fresh.
  • For added texture, sprinkle toasted sesame seeds on top before serving.

Keywords: Cucumber salad, Edamame salad, Asian salad, Healthy salad, No-cook salad, Vegan salad