Creamy Red Bell Pepper Walnut Dip Recipe
This Creamy Red Bell Pepper Walnut Dip combines the smoky sweetness of roasted red peppers with the rich crunch of lightly roasted walnuts, blended into a luscious, creamy spread with cream cheese and Greek yogurt. Perfect for a healthy snack or appetizer, this dip offers a silky-smooth texture and a balanced flavor profile with garlic and lemon juice accentuating the natural sweetness. Its simple preparation and wholesome ingredients make it ideal for entertaining or complementing your everyday meals.
- Author: Ava
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Red Bell Peppers
- 2 large roasted red peppers (fresh or from a jar)
Nuts
- 100g walnuts, preferably lightly roasted
Dairy
- 150g cream cheese
- 100g Greek yogurt
Other Ingredients
- 2 tablespoons olive oil
- 1–2 cloves garlic, finely chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Preparing the bell peppers: If using fresh bell peppers, roast them in the oven at 200°C for 20-25 minutes until slightly charred. Place them in a container and cover to steam for 10 minutes. Peel off the skin and remove the seeds to prepare for blending.
- Roasting walnuts: Heat a dry pan over medium heat and roast the walnuts for 5-7 minutes until they turn lightly golden brown and fragrant. Stir frequently to avoid burning.
- Mixing the ingredients: Transfer the roasted peppers, walnuts, cream cheese, Greek yogurt, olive oil, finely chopped garlic, and lemon juice into a high-powered blender or food processor.
- Pureeing: Blend the mixture thoroughly until it reaches a smooth and creamy consistency. Add a little more olive oil or Greek yogurt if needed to achieve the desired texture.
- Seasoning: Season with salt and pepper to taste. Optionally, enhance the smoky flavor with a pinch of paprika powder if desired.
- Chilling: Refrigerate the dip for at least 30 minutes to allow the flavors to meld and develop fully before serving.
Notes
- Using jarred roasted peppers can save preparation time, but fresh roasted peppers offer a more vibrant flavor.
- Lightly roasting walnuts intensifies their nutty aroma without adding bitterness.
- Adjust garlic amount according to your preference for pungency.
- For a vegan version, substitute cream cheese and Greek yogurt with plant-based alternatives.
- The dip can be stored in an airtight container in the fridge for up to 3 days.
Keywords: red bell pepper dip, walnut dip, creamy dip, appetizer recipe, healthy dip, Mediterranean dip, roasted pepper dip