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Zucchini Garlic Bites Recipe

4.2 from 57 reviews

Crispy on the outside and tender on the inside, these Zucchini Garlic Bites are a flavorful, healthy appetizer perfect for snacking or serving at parties. Made with grated zucchini, fresh garlic, Parmesan cheese, and herbs, they bake to golden perfection and are delicious served warm with a dipping sauce.

Ingredients

Scale

Ingredients

  • 2 medium zucchini, grated
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • 1/3 cup breadcrumbs
  • 2 tbsp fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Prepare zucchini: Grate the zucchini using a box grater or food processor, then squeeze out excess moisture by wrapping the grated zucchini in a clean kitchen towel and pressing firmly to remove as much liquid as possible. This step ensures the bites hold together and bake properly.
  2. Mix ingredients: In a large mixing bowl, combine the grated zucchini, minced garlic, grated Parmesan cheese, egg, breadcrumbs, fresh parsley, salt, and black pepper. Stir until all ingredients are evenly incorporated into a uniform mixture.
  3. Form bites: Using a spoon or small scoop, shape the zucchini mixture into small, bite-sized balls. This size helps them cook through evenly and make perfect finger food.
  4. Prepare baking sheet: Line a baking sheet with parchment paper to prevent sticking and make cleanup easier. Arrange the zucchini balls evenly spaced on the parchment-lined sheet.
  5. Bake: Preheat your oven to 400°F (200°C). Bake the zucchini bites for 20 to 25 minutes, flipping them halfway through the cooking time to ensure they become golden brown and crisp on all sides.
  6. Serve: Remove the bites from the oven and allow them to cool slightly. Serve warm with your favorite dipping sauce such as marinara, ranch, or garlic aioli for a tasty appetizer or snack.

Notes

  • Be sure to squeeze out as much moisture as possible from the zucchini to avoid soggy bites.
  • You can substitute Parmesan with Pecorino Romano for a sharper flavor if desired.
  • For gluten-free option, use gluten-free breadcrumbs.
  • If you prefer a spicier bite, add a pinch of red pepper flakes to the mixture.
  • These bites are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days.

Keywords: zucchini bites, garlic zucchini bites, baked zucchini, healthy appetizer, finger food, vegetarian snacks