Yogurt Bowl with Berries, Plum, Coconut, and Almonds
A vibrant and nutritious breakfast bowl featuring creamy yogurt topped with juicy plums, blueberries, raspberries, chopped almonds, and fresh coconut chunks—perfect for a refreshing start to your day.
Why You’ll Love This Recipe
This yogurt bowl is a wonderful balance of creamy, crunchy, and juicy textures, making it both satisfying and energizing. Packed with protein from Greek yogurt, healthy fats from almonds and coconut, and antioxidants from berries and plums, it is a wholesome choice for breakfast or a light snack. Quick to prepare and endlessly customizable, it is a recipe that fits perfectly into busy mornings while still feeling indulgent and nourishing.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 cup plain Greek yogurt (or plant-based alternative)
- 1 ripe plum, thinly sliced
- 1/4 cup fresh blueberries
- 1/4 cup fresh raspberries
- 2 tbsp chopped raw almonds
- 2 tbsp fresh coconut chunks (or unsweetened shredded coconut)
- 1/2 tsp chia seeds (optional for added texture)
- Drizzle of honey or maple syrup (optional)
Directions
- Add Greek yogurt to a serving bowl and smooth the top.
- Arrange plum slices, blueberries, and raspberries neatly over the yogurt.
- Sprinkle chopped almonds, coconut chunks, and chia seeds over the top.
- Add a drizzle of honey or maple syrup if extra sweetness is desired.
- Serve immediately and enjoy chilled.
Servings and timing
This recipe serves 1 person.
Preparation time: 5 minutes
Total time: 5 minutes
Variations
- Swap plums with peaches, nectarines, or apricots depending on the season.
- Use granola instead of almonds for a crunchier texture.
- Replace Greek yogurt with coconut yogurt for a dairy-free, tropical twist.
- Add a spoonful of nut butter for extra creaminess and protein.
- Sprinkle cinnamon or cocoa powder on top for added flavor.
storage/reheating
This yogurt bowl is best enjoyed fresh. However, you can prepare the fruit and nut toppings in advance and store them separately in the refrigerator for up to 2 days. Assemble the bowl just before serving for the best taste and texture. Avoid storing assembled bowls for long periods, as the fruit juices may water down the yogurt.
FAQs
Can I use frozen berries instead of fresh?
Yes, thawed frozen berries can be used, though they will be softer and release more juice.
What type of yogurt works best?
Plain Greek yogurt is ideal for creaminess and protein content, but regular yogurt or plant-based options also work well.
Can I make this vegan?
Yes, simply use a dairy-free yogurt and drizzle maple syrup or agave instead of honey.
Is this a good post-workout meal?
Yes, the combination of protein, healthy fats, and natural sugars makes it a great recovery meal.
Can I prepare this the night before?
It is best prepared fresh, but you can slice fruit and portion toppings in advance, then assemble quickly in the morning.
Can I add oats or grains?
Yes, overnight oats, quinoa, or muesli make excellent additions for a heartier bowl.
How can I make it lower in sugar?
Skip the honey or syrup and rely solely on the natural sweetness of the fruit.
What other nuts work well in this bowl?
Walnuts, pecans, or cashews can be used in place of almonds.
Can I substitute the plum?
Yes, any stone fruit like peaches, cherries, or nectarines works beautifully.
How do I make it more filling?
Add granola, seeds, or nut butter for extra protein and fiber.
Conclusion
The yogurt bowl with berries, plum, coconut, and almonds is a quick, nutritious, and versatile option for breakfast or a light snack. Bursting with fresh flavors and vibrant colors, it is both visually appealing and satisfying. With endless variations, it can be tailored to personal taste or seasonal availability, making it a recipe you will enjoy time and again.
PrintYogurt Bowl with Berries, Plum, Coconut, and Almonds
Un bol de petit-dĂ©jeuner vibrant et nutritif composĂ© de yaourt crĂ©meux garni de pruneaux juteuses, de myrtilles, de framboises, d’amandes hachĂ©es et de morceaux de noix de coco fraĂ®che, parfait pour un dĂ©but de journĂ©e rafraĂ®chissant.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
- 1 tasse de yaourt grec nature (ou alternative Ă base de plantes)
- 1 pruneau mûr, coupé en fines tranches
- 1/4 tasse de bleuets frais
- 1/4 tasse de framboises fraîches
- 2 cuillères Ă soupe d’amandes crues hachĂ©es
- 2 cuillères à soupe de morceaux de noix de coco fraîche (ou de noix de coco râpée non sucrée)
- 1/2 cuillère à café de graines de chia (facultatif)
- Un filet de miel ou de sirop d’Ă©rable (facultatif)
Instructions
- Ajoutez le yaourt grec dans un bol de service et laissez le dessus.
- Disposez soigneusement les tranches de pruneaux, les myrtilles et les framboises sur le yaourt.
- Saupoudrez d’amandes hachĂ©es, de morceaux de noix de coco et de graines de chia sur le dessus.
- Ajoutez un filet de miel ou de sirop d’Ă©rable si vous dĂ©sirez plus de douceur.
- Servir immédiatement et déguster frais.
Notes
- Utilisez du yaourt végétal pour rendre ce plat végétalien.
- Remplacez-les par des fruits de saison comme des fraises ou des pĂŞches.
- Garnir de granola pour plus de croquant.
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 15g
- Sodium: 50mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: yogurt bowl, breakfast bowl, berries, plum, almonds, coconut, healthy breakfast, vegetarian