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Vanilla Quinoa Pudding Recipe

4.4 from 55 reviews

A creamy and comforting Vanilla Quinoa Pudding that blends the nutty flavor of quinoa with the sweetness of vanilla and maple syrup. Perfect as a warm breakfast or a delightful dessert, this recipe can easily be adapted to a vegan version using plant-based milk.

Ingredients

Scale

Ingredients

  • 3 cups whole milk (or soy/nut milk for a vegan version)
  • 2 tablespoons vanilla extract
  • 1/4 cup maple syrup
  • Pinch of salt
  • 1 cup quinoa

Instructions

  1. Rinse Quinoa: Thoroughly rinse the quinoa under cold running water to remove any residual saponins that can make the seeds taste bitter. Drain well before cooking.
  2. Prepare the Milk Mixture: In a saucepan, combine the milk, vanilla extract, maple syrup, and a pinch of salt. Set the saucepan over medium heat and bring the mixture to a gentle simmer.
  3. Cook Quinoa: Add the rinsed quinoa to the simmering milk mixture. Cook for about 30 minutes, stirring frequently but not continuously, ensuring the quinoa absorbs the liquid and the pudding thickens to a creamy consistency.
  4. Cool and Serve: Once thickened, remove the pudding from the heat. You can serve it warm immediately or allow it to cool and refrigerate for a chilled pudding.

Notes

  • Rinsing quinoa is essential to remove bitterness from its natural coating.
  • For a vegan version, substitute whole milk with unsweetened soy, almond, or oat milk.
  • Adjust the sweetness by adding more or less maple syrup according to taste.
  • Stir frequently to prevent the quinoa from sticking to the bottom of the pan.
  • The pudding thickens as it cools; add a little extra milk if a thinner consistency is preferred.

Keywords: vanilla quinoa pudding, quinoa dessert, creamy quinoa pudding, vegan quinoa pudding, healthy pudding recipe