Spinach and Feta Stuffed Chicken Breast

Spinach and Feta Stuffed Chicken Breast is a savory, elegant dish that pairs juicy chicken with a flavorful filling of creamy feta, sautéed spinach, and crispy bacon. Beautifully golden on the outside and rich with Mediterranean-inspired ingredients on the inside, it’s a standout entrée perfect for both casual dinners and special occasions.

Why You’ll Love This Recipe

This recipe elevates simple chicken breasts with a savory stuffing that adds moisture, texture, and bold flavor. It’s an impressive yet approachable dish that requires minimal ingredients and preparation. The combination of feta, spinach, and bacon creates a perfectly balanced bite—salty, creamy, and hearty. It’s also naturally low in carbs and gluten-free, making it a versatile option for various dietary preferences.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 2 large boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 2 slices cooked bacon, chopped
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tsp dried oregano
  • Fresh thyme, for garnish

directions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat the olive oil over medium heat. Add garlic and chopped spinach. Sauté for 2–3 minutes until wilted, then remove from heat.
  3. In a bowl, combine the cooked spinach, crumbled feta, and chopped bacon. Mix thoroughly.
  4. Butterfly the chicken breasts by slicing them horizontally without cutting all the way through. Open flat and season both sides with salt, pepper, and oregano.
  5. Divide the spinach mixture evenly and spoon it into each chicken breast. Fold the chicken over the filling and secure with toothpicks or kitchen twine.
  6. Heat an oven-safe skillet over medium heat and sear each stuffed chicken breast for 2–3 minutes per side, until golden brown.
  7. Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  8. Let rest for 5 minutes before slicing. Garnish with fresh thyme and serve warm.

Servings and timing

This recipe serves 2 to 3 people and takes about 40 minutes total: 15 minutes for preparation and 25 minutes for cooking.

Variations

  • Cheese Swap: Substitute feta with goat cheese or cream cheese for a creamier texture.
  • No Bacon: Omit bacon for a vegetarian-friendly filling, or replace with sun-dried tomatoes.
  • Herb Infusion: Add fresh dill or parsley to the stuffing for an herbal note.
  • Spicy Version: Include red pepper flakes or chopped jalapeño for heat.
  • Stuffed Thighs: Use boneless chicken thighs for a juicier, more forgiving cut.

storage/reheating

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 350°F (175°C) oven for 10–15 minutes, or until warmed through. For microwave reheating, cover and heat on medium power in 30-second intervals to avoid drying out. Freezing is not recommended, as the texture of the filling may change.

FAQs

Can I use frozen spinach instead of fresh?

Yes, but be sure to thaw and squeeze out excess moisture before using to avoid a watery filling.

What is the best way to secure stuffed chicken breasts?

Use toothpicks or kitchen twine. Remove toothpicks before serving to avoid injury.

Can I prep this recipe ahead of time?

Yes, you can assemble the stuffed chicken breasts up to a day in advance and refrigerate until ready to cook.

Is it necessary to sear the chicken before baking?

Searing adds flavor and color, but you can skip this step and bake directly if preferred—just extend the bake time slightly.

Can I cook this on the stovetop only?

Yes, cook covered over medium-low heat for 10–15 minutes per side, checking for doneness.

Is this recipe gluten-free?

Yes, all ingredients used are naturally gluten-free. Always check packaging for hidden gluten.

Can I substitute feta with another cheese?

Yes, try goat cheese, cream cheese, or shredded mozzarella based on your preference.

What sides pair well with this dish?

Roasted vegetables, mashed potatoes, couscous, or a fresh salad complement the flavors well.

How do I know when the chicken is done?

Use a meat thermometer—internal temperature should reach 165°F (74°C).

Can I make this dish dairy-free?

Yes, use a plant-based feta alternative and omit any dairy-based additions.

Conclusion

Spinach and Feta Stuffed Chicken Breast is a flavorful, satisfying main course that combines juicy chicken with a rich, savory filling. It’s easy to prepare, elegantly presented, and ideal for weeknight meals or special dinners. With its delicious balance of textures and Mediterranean-inspired ingredients, it’s a recipe you’ll want to make again and again.

Print

Spinach and Feta Stuffed Chicken Breast

Juicy roasted chicken breasts stuffed with creamy feta, sautéed spinach, and crispy bacon—flavor-packed and beautifully sliced for an elegant dinner presentation.

  • Author: Djihane
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Baked
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 large boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 2 slices cooked bacon, chopped
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tsp dried oregano
  • Fresh thyme, for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add garlic and spinach, sauté for 2–3 minutes until wilted. Remove from heat.
  3. In a bowl, combine the sautéed spinach, feta cheese, and chopped bacon.
  4. Butterfly the chicken breasts by slicing them horizontally without cutting all the way through. Open like a book and season with salt, pepper, and oregano.
  5. Stuff the chicken breasts with the spinach mixture and secure with toothpicks or kitchen twine.
  6. Heat an oven-safe skillet over medium heat and sear chicken for 2–3 minutes per side until golden.
  7. Transfer skillet to the oven and bake for 20–25 minutes, until chicken is cooked through.
  8. Rest for 5 minutes before slicing. Garnish with fresh thyme and serve warm.

Notes

  • Use a meat thermometer to ensure chicken reaches 165°F internally.
  • Substitute turkey bacon for a lighter option.
  • Pairs well with roasted vegetables or a light salad.

Nutrition

  • Serving Size: 1 stuffed breast
  • Calories: 390
  • Sugar: 1g
  • Sodium: 570mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 115mg

Keywords: stuffed chicken, feta and spinach, chicken dinner, low carb meal, baked chicken breast

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