Roasted Sweet Potatoes with Cinnamon & Honey Recipe
If you’re looking for a cozy, delightfully sweet treat that feels like a warm hug on a plate, then this Roasted Sweet Potatoes with Cinnamon & Honey Recipe is about to become your new favorite. The natural sweetness of tender, caramelized sweet potatoes combined with the warm spice of cinnamon and a drizzle of honey creates a simple yet extraordinary side dish that effortlessly elevates any meal. It’s easy to prepare, wonderfully versatile, and brings that perfect balance of comfort and flavor to your table every time.

Ingredients You’ll Need
Getting ready to make this dish is a breeze because the ingredients are straightforward but incredibly impactful. Each one plays its part to create that luscious mix of sweet, spicy, and savory notes that make this recipe so irresistible.
- 2 large sweet potatoes (about 500g): The star of the show, these provide creamy texture and natural sweetness.
- 2 tbsp olive oil: Helps the potatoes roast evenly and develop a golden, slightly crisp exterior.
- 2 tbsp honey: Adds a luscious, sticky glaze that complements the cinnamon beautifully.
- 1 tsp ground cinnamon: Brings warm, fragrant notes that highlight the sweetness and depth of flavor.
- Pinch of sea salt: Balances the sweetness and enhances all the other flavors perfectly.
How to Make Roasted Sweet Potatoes with Cinnamon & Honey Recipe
Step 1: Preheat and Prepare
Start by heating your oven to 400°F (200°C), ensuring a nice, hot environment for roasting. This high temperature is key to getting those sweet potatoes tender on the inside and beautifully caramelized on the outside.
Step 2: Peel and Dice
Peel your sweet potatoes and cut them into uniform one-inch cubes. Consistent sizing guarantees even cooking, so every piece turns out perfectly tender and caramelized at the same time.
Step 3: Toss with Flavor
In a large bowl, combine the diced sweet potatoes with olive oil, honey, cinnamon, and a pinch of sea salt. Toss everything together thoroughly so every cube is coated with that flavorful mixture, setting the stage for magical roasting.
Step 4: Arrange on Baking Sheet
Spread the coated sweet potatoes out in a single layer on a baking sheet lined with parchment paper. This prevents sticking and helps with easy cleanup, while giving each bite space to roast evenly without steaming.
Step 5: Roast to Perfection
Place the baking sheet in your preheated oven and roast for 25-30 minutes. Halfway through the cooking time, give them a good stir to promote even caramelization. You’ll know they’re done when fork-tender and glistening with a sweet, golden finish.
Step 6: Serve Warm
Enjoy these beauties fresh from the oven, and if you’re feeling indulgent, drizzle a little extra honey on top to enhance that luscious sweetness even more before serving.
How to Serve Roasted Sweet Potatoes with Cinnamon & Honey Recipe

Garnishes
A sprinkle of freshly chopped parsley or toasted pecans adds a delightful crunch and a fresh pop of color that contrasts nicely with the soft, sweet potatoes. A light dusting of cinnamon on top can boost the aromatic appeal as well.
Side Dishes
This dish pairs beautifully with roasted chicken, grilled pork chops, or even a simple green salad for a lighter meal. Its sweet and warm flavor also balances out savory dishes like smoky sausages or herby lamb, making it incredibly versatile.
Creative Ways to Present
Try serving these roasted sweet potatoes over a bed of creamy mashed cauliflower or alongside a dollop of Greek yogurt for a fresh, tangy contrast. You can also use them as a topping for grain bowls or stuff them into warm tortillas with black beans and avocado for a delicious twist.
Make Ahead and Storage
Storing Leftovers
Leftover roasted sweet potatoes can be stored in an airtight container in the refrigerator for up to 3 days. Keep them chilled and ready to be reheated for a quick side dish or snack that retains great flavor.
Freezing
To freeze, allow the roasted sweet potatoes to cool completely, then spread them on a baking sheet to freeze individually before transferring to a freezer-safe bag. This prevents clumping and makes it easy to take out just what you need. They keep well for up to 2 months.
Reheating
For the best texture, reheat the sweet potatoes in a hot oven or toaster oven at 350°F (175°C) for about 10 minutes. This helps revive their crisp edges. Alternatively, a quick sauté in a hot pan works if you’re pressed for time, although they won’t be as crisp as oven-reheated.
FAQs
Can I make this recipe vegan?
Absolutely! Since honey is an animal product, you can easily substitute it with maple syrup or agave nectar to keep it vegan while maintaining that sweet glaze.
What if I don’t have cinnamon—can I use another spice?
While cinnamon is key to the classic flavor of this dish, warming spices like nutmeg or allspice can also work nicely if you want to switch it up or don’t have cinnamon on hand.
Can I use frozen sweet potatoes for this recipe?
Frozen sweet potatoes tend to be softer and might not crisp up as well when roasted. Fresh sweet potatoes are best for this particular recipe for that perfect caramelized texture.
Is this recipe gluten-free?
Yes, it is naturally gluten-free as it contains only sweet potatoes, spices, and simple, naturally gluten-free ingredients like honey and olive oil.
How can I make my roasted sweet potatoes crispier?
Make sure to cut the potatoes into uniform pieces and not overcrowd the baking sheet. Stir halfway through roasting to promote even browning, and use a hot oven to develop a nice crisp exterior.
Final Thoughts
I can’t recommend this Roasted Sweet Potatoes with Cinnamon & Honey Recipe enough—it’s pure comfort food magic that’s as simple as it is delicious. Whether you want a sweet side dish that pairs with almost anything or a cozy snack that feels special, this recipe never fails to impress. Give it a try and let these golden, fragrant sweet potatoes bring a little sunshine to your dinner table!
PrintRoasted Sweet Potatoes with Cinnamon & Honey Recipe
This recipe for Roasted Sweet Potatoes with Cinnamon & Honey offers a delightful blend of naturally sweet and warm flavors. Perfectly caramelized in the oven, these sweet potatoes are tossed with honey, cinnamon, and a touch of sea salt for an easy and nutritious side dish that complements many meals.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Sweet Potatoes
- 2 large sweet potatoes (about 500g)
Seasoning & Flavoring
- 2 tbsp olive oil
- 2 tbsp honey
- 1 tsp ground cinnamon
- Pinch of sea salt
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the sweet potatoes at the proper temperature.
- Prepare the Sweet Potatoes: Peel the sweet potatoes and dice them into uniform one-inch cubes to ensure they cook evenly.
- Season the Potatoes: In a large bowl, toss the diced sweet potatoes with olive oil, honey, ground cinnamon, and a pinch of sea salt until all pieces are evenly coated with the mixture.
- Arrange on Baking Sheet: Spread the coated sweet potato cubes on a parchment-lined baking sheet in a single layer, making sure they are not overlapping for even roasting.
- Roast the Potatoes: Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring halfway through the cooking time to promote caramelization and even cooking, until the sweet potatoes are fork-tender.
- Serve: Serve the roasted sweet potatoes warm. For extra sweetness, optionally drizzle with additional honey before serving.
Notes
- Cut sweet potatoes into uniform pieces to ensure even cooking.
- Use parchment paper on the baking sheet for easier cleanup and to prevent sticking.
- Stir halfway through roasting for uniform caramelization.
- Adjust the honey amount to taste if you prefer a sweeter dish.
- These sweet potatoes pair well with both savory and sweet dishes.
Keywords: roasted sweet potatoes, cinnamon sweet potatoes, honey roasted sweet potatoes, easy side dish, healthy sweet potato recipe
