Pumpkin Pie Yogurt Bowl: A Nutritious Fall Breakfast Recipe
This pumpkin pie yogurt bowl combines protein-packed yogurt with creamy pumpkin puree, warming pumpkin pie spices, and a touch of maple syrup to create a nutritious and delicious fall-inspired breakfast. Topped with your favorite crunchy and nutty toppings like granola, pepitas, or almond butter, it’s a quick and satisfying way to start your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 6 oz plain or vanilla yogurt (dairy-free option for vegan)
- ¼ cup canned pumpkin or homemade pumpkin puree
- ¼ teaspoon cinnamon
- ¼ teaspoon pumpkin pie spice
- ½–1 Tablespoon maple syrup
Toppings
- Granola
- Pepitas
- Almond butter or pumpkin butter
Instructions
- Combine Ingredients: In a bowl, add the yogurt, pumpkin puree, cinnamon, pumpkin pie spice, and maple syrup.
- Mix Thoroughly: Stir the ingredients well until the mixture is smooth and the pumpkin spices are evenly distributed throughout the yogurt.
- Add Toppings: Sprinkle your choice of toppings such as granola, pepitas, almond butter, or pumpkin butter on top to add texture and additional flavor.
- Serve and Enjoy: Enjoy immediately as a nutritious and flavorful fall-inspired breakfast bowl.
Notes
- Yogurt: Choose any yogurt you like, including dairy-free options for vegan diets. Plain or vanilla flavors work best. For higher protein content, opt for Greek yogurt or skyr. Avoid fat-free yogurts; 2% or full-fat provides better taste, texture, and satiety.
- Sweetener: Maple syrup can be substituted with any liquid sweetener of your preference.
Keywords: pumpkin pie yogurt, fall breakfast, pumpkin puree yogurt bowl, protein breakfast, pumpkin pie spice yogurt