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Protein-Packed Rainbow Power Bowl

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A vibrant, nourishing bowl loaded with roasted chickpeas, juicy tomatoes, creamy avocado, shredded chicken, and boiled eggs—this colorful meal is a balanced blend of textures, protein, and flavor for clean, satisfying eating.

Ingredients

Scale
  • 2 cups baby spinach or mixed greens
  • 1/2 cup cooked shredded chicken breast
  • 2 hard-boiled eggs, quartered
  • 1/2 cup cherry tomatoes, halved
  • 1/2 avocado, diced
  • 1/2 cup roasted chickpeas
  • 1 tablespoon fresh parsley or cilantro, chopped
  • Salt and black pepper to taste
  • Optional dressing: olive oil + lemon juice or tahini dressing
  • For Roasted Chickpeas:
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 400°F (200°C). Pat chickpeas dry, toss with olive oil and spices, then spread on a baking sheet. Roast for 25–30 minutes, shaking halfway through, until crispy.
  2. In a large bowl, layer spinach as the base.
  3. Arrange shredded chicken, egg wedges, roasted chickpeas, halved tomatoes, and diced avocado in sections over the greens.
  4. Sprinkle with chopped herbs, season with salt and pepper, and drizzle with desired dressing.
  5. Serve immediately for a fresh, protein-packed meal.

Notes

  • Use tofu or tempeh instead of chicken for a vegetarian version.
  • Best served fresh, but can prep ingredients ahead separately.
  • Try different herbs or add a sprinkle of seeds for crunch.

Nutrition

Keywords: power bowl, protein bowl, roasted chickpeas, clean eating, meal prep bowl

Find it online: https://epicrecipebox.com/protein-packed-rainbow-power-bowl/