One Pan Crispy Baked Sweet Potato Fries Recipe
This recipe for One Pan Crispy Baked Sweet Potato Fries delivers perfectly crispy and flavorful fries using simple ingredients and a straightforward baking method. The fries are seasoned with a blend of spices and cornstarch to achieve a delightful crunch without frying, making it a healthier alternative to traditional fries. Finished with fresh herbs, these baked sweet potato fries are perfect as a snack or side dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Sweet Potatoes
- 2 pounds sweet potatoes, peeled and cut into thin strips about 1/2 inch thick, patted dry with paper towels
Seasonings & Oil
- 3 tbsp olive oil
- 1.5 tbsp cornstarch
- 1 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp chili powder
- 1/2 tsp black pepper
- Salt, to taste
- 2–3 fresh basil leaves or parsley, finely chopped
Instructions
- Prepare the Baking Tray: Line a baking tray with parchment paper to prevent sticking and ensure even cooking of the fries.
- Arrange Sweet Potatoes: Spread the peeled and cut sweet potato strips in a single layer on the tray to maximize crispiness.
- Coat with Olive Oil: Drizzle olive oil over the sweet potatoes, then toss them thoroughly so each fry is evenly coated with oil.
- Add Seasonings: Sprinkle cornstarch, garlic powder, onion powder, paprika, chili powder, and black pepper over the fries, tossing again to ensure an even coating of all spices and cornstarch.
- Spread Fries Evenly: Return the fries to a single, well-spaced layer on the parchment-lined tray to avoid overcrowding and promote even baking.
- Bake the Fries: Bake in a preheated oven at 425°F (220°C) for 20 to 25 minutes. Halfway through, toss the fries gently to allow them to brown and crisp evenly. Bake until tender inside and golden crispy outside.
- Finish and Serve: Remove from the oven, season with salt to taste, garnish with finely chopped basil or parsley, and serve immediately for the best flavor and texture.
Notes
- For extra crispiness, ensure the sweet potato strips are patted dry before coating with oil.
- Do not overcrowd the baking tray; space the fries evenly to allow proper air circulation.
- Halfway tossing is crucial to achieve even browning and prevent sticking.
- Use fresh herbs like basil or parsley to add freshness just before serving.
- Adjust seasoning according to taste preferences, adding more or less chili powder for heat.
Keywords: Sweet Potato Fries, Baked Fries, Crispy Sweet Potato, Healthy Side Dish, Oven Baked Fries, Gluten Free Snacks