One Pan Crispy Baked Sweet Potato Fries Recipe
Picture this: the irresistible aroma of warm, spiced sweet potatoes fills your kitchen as golden fries crisp up on a single baking sheet. The sight of perfectly baked, lightly charred edges promising that satisfying crunch draws you in closer. This One Pan Crispy Baked Sweet Potato Fries Recipe brings together simplicity and comfort in every bite, ready faster than you can say “pass the ketchup.” Whether you’re craving a quick snack or a delightful side, these fries hit every note — crispy, tender, and bursting with cozy, smoky flavors.
Why You’ll Love This One Pan Crispy Baked Sweet Potato Fries Recipe
- Ready in 30 minutes: Perfect for busy days when you want something delicious without fussing in the kitchen.
- Uses simple ingredients: Common pantry staples and fresh sweet potatoes transform into a crave-worthy dish.
- Perfect for beginners: No complicated techniques here—just toss, bake, and enjoy!
- Impressive presentation: Golden, crispy fries that look as good as they taste, great for serving guests.
- Customizable: Adjust spices to your mood, making each batch uniquely yours.
Why This One Pan Crispy Baked Sweet Potato Fries Recipe Works
This recipe shines because of a few key secrets. First, coating the fries with a bit of cornstarch before baking creates that coveted crispy outer crust while keeping the inside perfectly tender. Second, baking on a parchment-lined tray spreads heat evenly and prevents sticking, giving the fries their signature crunch without drowning them in oil. Lastly, the carefully balanced spice blend — paprika, chili powder, garlic, and onion powders — infuses each fry with a smoky, savory depth that transforms a humble sweet potato into an irresistible treat you’ll want again and again.

Ingredients You’ll Need
These straightforward, everyday ingredients come together to create magic in your oven. Each one plays a specific role, whether it’s crispiness, flavor, or that golden-baked perfection.
- Sweet potatoes: The star of the show, providing natural sweetness and a tender interior.
- Olive oil: Helps crisp the fries and carry the spices evenly.
- Cornstarch: Key to that crispy exterior without deep frying.
- Garlic powder: Adds warmth and depth.
- Onion powder: Offers subtle savory notes.
- Paprika: Brings mild smokiness and rich color.
- Chili powder: Gives a gentle kick.
- Black pepper: Freshly cracked for aromatic spice.
- Salt: Enhances all the flavors perfectly.
- Fresh basil or parsley: Adds a fresh herbal finish when sprinkled on top.
Ingredient Substitutions & Tips
- Sweet potatoes: You can use regular potatoes or Yukon gold for a different texture but less sweetness.
- Olive oil: Avocado oil or melted coconut oil work wonderfully if you prefer a subtle flavor change.
- Cornstarch: Arrowroot powder or potato starch can be used to achieve similar crispiness.
- Fresh herbs: Cilantro or thyme make excellent alternatives to basil or parsley for varied aromatic profiles.
👨🍳 Pro Tips for Perfect Results
- Tip 1: Pat your sweet potato fries dry before tossing with oil to reduce moisture and maximize crispiness.
- Tip 2: Avoid overcrowding the pan; space fries out to ensure hot air circulates well for even cooking.
- Tip 3: Flip your fries halfway through baking to brown both sides evenly.
- Tip 4: Use parchment paper or a silicone baking mat to prevent sticking and make cleanup easy.
- Tip 5: Season while still warm so salt and herbs stick beautifully and flavors pop.
How to Make One Pan Crispy Baked Sweet Potato Fries Recipe
Step 1: Prepare the Baking Tray
Start by lining a baking sheet with parchment paper; this prevents sticking and promotes even baking. It’s a simple step that makes a world of difference when flipping and removing fries later. Bonus: cleanup is a breeze!
💡 Pro Tip: If you don’t have parchment paper, lightly grease your tray with oil or nonstick spray instead.
Step 2: Cut and Dry the Sweet Potatoes
Peel your sweet potatoes and slice them into thin, even strips—about 1/2 inch thick for that perfect balance of crispy outside and tender inside. Then, lay them out on paper towels and pat dry to remove excess moisture.
💡 Pro Tip: Drying the fries helps the oil and spices stick better and keeps sogginess at bay.
Step 3: Toss with Olive Oil
Drizzle the olive oil generously over the cut fries and toss them well to coat each piece. This step is key to that desirable golden crisp, so don’t be shy with the oil.
💡 Pro Tip: Use your hands for tossing—it ensures every fry is perfectly coated.
Step 4: Add Cornstarch and Spices
Sprinkle cornstarch evenly over the fries, followed by garlic powder, onion powder, paprika, chili powder, black pepper, and a pinch of salt. Toss everything again until the fries are uniformly coated in this flavorful mixture.
💡 Pro Tip: The cornstarch is your crispness secret weapon, creating that irresistible crust during baking.
Step 5: Arrange Fries on the Tray
Spread the fries back onto the lined baking sheet in one single, spaced-out layer. Overcrowding leads to steaming instead of crisping, so make sure each fry has room to breathe.
💡 Pro Tip: If you have too many fries, use a second tray or bake in batches for best results.
Step 6: Bake and Toss Halfway
Bake the fries in a preheated oven at 425°F (220°C) for 20-25 minutes. Halfway through, take them out and toss or flip the fries to ensure both sides turn beautifully golden and crispy.
💡 Pro Tip: Keep an eye on the final 5 minutes, as ovens vary and you want crisp edges without burning.
Step 7: Finish and Serve
Once baked to perfection, remove the fries from the oven and sprinkle with extra salt while still hot. Garnish with finely chopped fresh basil or parsley for a herby freshness that brightens each bite. Serve immediately and savor every crunchy, flavorful morsel!
💡 Pro Tip: Pair with your favorite dipping sauces for an extra layer of yum.
Common Mistakes to Avoid
Learn from these common pitfalls:
- Overcrowding the pan: Fries won’t crisp properly if crowded—they steam instead.
- Skipping the cornstarch: This step is vital for crispy exteriors; skipping it results in limp fries.
- Uneven cutting: Thick and thin fries bake at different rates, causing some to burn while others stay underdone.
- Not drying fries: Excess moisture leads to soggy fries instead of crispy ones.
- Using low oven heat: Baking at too low a temperature prevents the fries from crisping up well.
- Forgetting to toss halfway: One-sided baking results in uneven browning and less crispiness.
Delicious Variations to Try
Once you’ve mastered the classic version:
Spicy Cajun Fries
Add cayenne pepper and smoked paprika for a bold, fiery twist that’ll awaken your taste buds.
Sweet Maple Cinnamon Fries
Drizzle with maple syrup and sprinkle cinnamon just before baking for a sweet and aromatic treat.
Herb and Parmesan Fries
Right after baking, toss fries with grated Parmesan and chopped rosemary for savory, cheesy goodness.
Garlic and Rosemary Fries
Add minced garlic and fresh rosemary to the spice mix for an earthy, fragrant flavor upgrade.
Lemon Zest and Thyme Fries
Brighten the fries by mixing in fresh lemon zest and thyme before roasting—fresh and lively!
How to Serve One Pan Crispy Baked Sweet Potato Fries Recipe

Garnishes
Sprinkle fresh chopped herbs like basil, parsley, or cilantro. Add a pinch of flaky sea salt or a light dusting of smoked paprika for visual appeal and flavor pop.
Side Dishes
Pair these fries with juicy burgers, grilled chicken, or a crisp green salad. They also shine alongside dips like garlic aioli, spicy ketchup, or creamy ranch.
Creative Ways to Present
Serve fries in a rustic basket lined with parchment paper or in small individual cups for parties. For family dinners, pile them high on a large platter and let everyone dig in together.
Make Ahead and Storage
Storing Leftovers
Store cooled sweet potato fries in an airtight container in the refrigerator for up to 3 days. To keep them as crispy as possible, line the container with paper towels to absorb moisture.
Freezing
Freeze baked fries in a single layer on a baking sheet until solid, then transfer to freezer bags for up to 2 months. Reheat directly from frozen to maintain texture.
Reheating
Reheat in a hot oven or air fryer (around 400°F) for 5-10 minutes to revive crispiness. Avoid microwaving as it tends to make fries soggy.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! Yukon gold or russet potatoes work well, though the flavor and sweetness will differ. Adjust baking time accordingly as regular potatoes may crisp faster.
How do I make these fries extra crispy?
Make sure to dry the fries thoroughly, use cornstarch, space them out on the pan, and bake at a high temperature. Tossing halfway also ensures crisp sides.
Can I make this recipe gluten-free?
Yes! Sweet potatoes and cornstarch are naturally gluten-free. Just double-check your spices aren’t processed with gluten-containing ingredients.
What if I don’t have cornstarch?
You can substitute arrowroot powder or potato starch, or try using a light dusting of flour, though results might not be as crispy.
How spicy are these fries?
The chili powder adds a gentle warmth, but you can adjust or omit it if you prefer milder flavors.
Can I prepare the fries in advance?
You can prep and season the fries a few hours ahead and keep them refrigerated unbaked, then bake fresh when ready to serve.
What dips go best with sweet potato fries?
Garlic aioli, chipotle mayo, honey mustard, or plain ketchup all complement the sweet, smoky fries beautifully.
Is olive oil necessary or can I use another oil?
Olive oil adds great flavor, but avocado, vegetable, or sunflower oil can be used depending on your preference and pantry stock.
Final Thoughts
This One Pan Crispy Baked Sweet Potato Fries Recipe is a joy to make and share. It captures the perfect harmony of crispy edges and soft interiors, enlivened by a cozy blend of spices that will quickly make this your go-to side or snack. Whether you’re feeding a crowd or indulging solo, these fries offer that comforting crunch and satisfying flavor punch every time.
Have you tried this One Pan Crispy Baked Sweet Potato Fries Recipe? I’d love to hear how it turned out! Leave a comment below. If you loved this recipe, please share it with friends and family. Happy cooking! 🍟
PrintOne Pan Crispy Baked Sweet Potato Fries Recipe
This recipe for One Pan Crispy Baked Sweet Potato Fries delivers perfectly crispy and flavorful fries using simple ingredients and a straightforward baking method. The fries are seasoned with a blend of spices and cornstarch to achieve a delightful crunch without frying, making it a healthier alternative to traditional fries. Finished with fresh herbs, these baked sweet potato fries are perfect as a snack or side dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Sweet Potatoes
- 2 pounds sweet potatoes, peeled and cut into thin strips about 1/2 inch thick, patted dry with paper towels
Seasonings & Oil
- 3 tbsp olive oil
- 1.5 tbsp cornstarch
- 1 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp chili powder
- 1/2 tsp black pepper
- Salt, to taste
- 2–3 fresh basil leaves or parsley, finely chopped
Instructions
- Prepare the Baking Tray: Line a baking tray with parchment paper to prevent sticking and ensure even cooking of the fries.
- Arrange Sweet Potatoes: Spread the peeled and cut sweet potato strips in a single layer on the tray to maximize crispiness.
- Coat with Olive Oil: Drizzle olive oil over the sweet potatoes, then toss them thoroughly so each fry is evenly coated with oil.
- Add Seasonings: Sprinkle cornstarch, garlic powder, onion powder, paprika, chili powder, and black pepper over the fries, tossing again to ensure an even coating of all spices and cornstarch.
- Spread Fries Evenly: Return the fries to a single, well-spaced layer on the parchment-lined tray to avoid overcrowding and promote even baking.
- Bake the Fries: Bake in a preheated oven at 425°F (220°C) for 20 to 25 minutes. Halfway through, toss the fries gently to allow them to brown and crisp evenly. Bake until tender inside and golden crispy outside.
- Finish and Serve: Remove from the oven, season with salt to taste, garnish with finely chopped basil or parsley, and serve immediately for the best flavor and texture.
Notes
- For extra crispiness, ensure the sweet potato strips are patted dry before coating with oil.
- Do not overcrowd the baking tray; space the fries evenly to allow proper air circulation.
- Halfway tossing is crucial to achieve even browning and prevent sticking.
- Use fresh herbs like basil or parsley to add freshness just before serving.
- Adjust seasoning according to taste preferences, adding more or less chili powder for heat.
Keywords: Sweet Potato Fries, Baked Fries, Crispy Sweet Potato, Healthy Side Dish, Oven Baked Fries, Gluten Free Snacks
