Middle Eastern Green Bean Stew (Loubieh bi Zeit) with Vermicelli Rice
A comforting vegan dish of tender green beans stewed in a rich tomato and garlic sauce, served with fragrant vermicelli rice—this traditional Lebanese favorite is simple, hearty, and full of flavor, perfect for both weeknight meals and mezze spreads.
- Author: Djihane
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Middle Eastern
- Diet: Vegan
- For the Stew:
- 1 lb green beans, trimmed and cut in half
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 4 ripe tomatoes, chopped (or 1 can diced tomatoes)
- 1 tablespoon tomato paste
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
- 1/4 cup water
- For the Vermicelli Rice:
- 1 cup basmati rice, rinsed
- 1/3 cup vermicelli noodles
- 1 tablespoon olive oil or butter
- 1 3/4 cups water
- Salt to taste
- In a large pot, heat olive oil over medium heat. Sauté onions until soft, about 5 minutes. Add garlic and cook for 1 more minute.
- Stir in tomato paste, then add chopped tomatoes, cinnamon, salt, pepper, and water. Bring to a simmer.
- Add green beans and cover. Simmer for 30–35 minutes, stirring occasionally, until beans are very tender and stew is thick.
- Meanwhile, prepare the vermicelli rice. In a pot, heat olive oil and lightly brown the vermicelli noodles.
- Add rinsed rice and stir for 1 minute. Pour in water and salt. Bring to a boil, cover, reduce heat, and simmer for 15 minutes.
- Fluff rice with a fork and serve alongside the green bean stew, garnished with lemon slices and fresh vegetables.
Notes
- For extra richness, drizzle stew with more olive oil before serving.
- This dish tastes even better the next day as the flavors deepen.
- Can be served warm or at room temperature as part of a mezze platter.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 320
- Sugar: 6g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: loubieh bi zeit, green bean stew, Lebanese vegan dish, vermicelli rice, Middle Eastern recipes