Matcha Chia Pudding Parfait with Kiwi and Granola
A refreshing layered parfait made with creamy matcha chia pudding, crunchy granola, and juicy diced kiwi. This energizing and antioxidant-rich breakfast or snack is as beautiful as it is nourishing, perfect for warm mornings or post-workout fuel.
- Author: Djihane
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including chilling)
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegan
- 1 1/2 cups unsweetened almond milk
- 1/4 cup chia seeds
- 1 tbsp maple syrup (or honey)
- 1 tsp matcha green tea powder
- 1/2 tsp vanilla extract
- 1/2 cup granola (store-bought or homemade)
- 2 ripe kiwis, peeled and diced
- Extra chia seeds (for topping, optional)
- In a bowl or jar, whisk together almond milk, matcha powder, maple syrup, and vanilla extract until fully blended.
- Stir in chia seeds and let sit for 10 minutes. Stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight, until thick and creamy.
- To assemble, layer granola at the bottom of a glass or jar.
- Spoon in the matcha chia pudding, then top with diced kiwi and a sprinkle of chia seeds.
- Serve chilled and enjoy.
Notes
- Use coconut milk for a richer, creamier version.
- Swap kiwi with berries or mango for variation.
- Make the pudding up to 3 days ahead for meal prep.
Nutrition
- Serving Size: 1 parfait
- Calories: 280
- Sugar: 9g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: matcha chia pudding, chia parfait, vegan breakfast, kiwi granola parfait, healthy snack, meal prep