Keto Meatballs in Creamy Garlic Sauce Recipe
Delicious keto-friendly meatballs baked to perfection and simmered in a rich and creamy garlic sauce, topped with melted mozzarella cheese for an indulgent low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Meatballs
- 1 lb ground beef
- 1 egg
- 1/2 cup grated Parmesan cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
Creamy Garlic Sauce
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and make clean up easier.
- Prepare Meatballs: In a large mixing bowl, combine the ground beef, egg, grated Parmesan, salt, black pepper, and garlic powder. Mix gently until all ingredients are just combined without overworking the meat.
- Shape Meatballs: Form the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.
- Bake Meatballs: Bake the meatballs in the preheated oven for 15 minutes or until nicely browned on the outside and cooked through inside.
- Prepare Creamy Garlic Sauce: While the meatballs bake, heat a skillet over medium heat. Add the heavy cream and minced garlic, stirring occasionally until the mixture begins to simmer gently, allowing the flavors to meld.
- Combine and Simmer: Carefully add the baked meatballs to the skillet with the simmering garlic cream sauce. Sprinkle shredded mozzarella cheese over the meatballs, cover the skillet, and let it simmer for about 5 minutes, or until the cheese has fully melted and the sauce thickens slightly.
- Serve: Once the cheese is melted and the meatballs are well coated with the creamy sauce, remove from heat and serve warm for a satisfying keto meal.
Notes
- Ensure not to overmix the meatball mixture to keep them tender.
- For extra flavor, fresh herbs like parsley or basil can be added to the sauce.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with steamed vegetables or a keto-friendly side salad.
- Use full-fat dairy products to maintain the keto ratio.
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