KETO Cheesy Garlic “Breadsticks Recipe
If you’ve been on the lookout for an irresistibly comforting snack that fits perfectly into your low-carb lifestyle, then you’re going to absolutely love this KETO Cheesy Garlic “Breadsticks Recipe”. It’s a game-changer for those moments when you crave something warm, cheesy, and packed with garlicky goodness without the carb overload. This easy-to-make recipe blends two cheeses with garlic and egg, forming a golden, crisp-on-the-outside, tender-on-the-inside breadstick that feels indulgent but stays keto-friendly. Trust me, these breadsticks will quickly become your go-to for quick snacks, side dishes, or even a fun appetizer that everyone will rave about!

Ingredients You’ll Need
What makes this KETO Cheesy Garlic “Breadsticks Recipe” so special is the simplicity and quality of the ingredients. Each one is carefully chosen to deliver maximum flavor and texture while keeping everything low carb and fuss-free. Let’s break down what you’ll need to bring these cheese-loaded delights to life.
- 1 cup shredded mozzarella: The melty, stretchy base that gives these breadsticks their gooey, irresistible texture.
- 1 cup shredded parmesan cheese: Adds a sharp, nutty flavor and helps to create that crispy crust on the breadsticks.
- 1 egg: Acts as the perfect binder, holding the cheesy mixture together without overpowering the taste.
- 1 teaspoon garlic powder: Gives the breadsticks a punch of warm, savory garlic flavor that complements the cheeses beautifully.
How to Make KETO Cheesy Garlic “Breadsticks Recipe
Step 1: Preheat and Prepare
Start by heating your oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper. This step ensures your cheesy breadsticks won’t stick and helps them bake evenly, setting you up for a flawless finish.
Step 2: Combine the Ingredients
In a mixing bowl, toss together the shredded mozzarella, parmesan cheese, the egg, and garlic powder until everything is well incorporated. This mixture forms the dough-like base that turns into your chewy, cheesy breadsticks. Don’t rush here—make sure the egg has fully blended to bind those luscious cheeses together.
Step 3: Shape Your Breadsticks
Transfer the combined mixture to the parchment-lined baking sheet, then flatten it gently to shape a roughly even rectangle—think pizza crust size. This flat, even layer will bake consistently, getting perfectly crisp on the edges while staying tender inside.
Step 4: Bake and Broil to Perfection
Bake the breadstick base for about 15 minutes until it’s set and golden. Then, switch your oven to broil, move the baking sheet to the top rack, and broil for a few minutes just to achieve those irresistible, bubbly browned cheese spots that make everyone’s mouth water.
Step 5: Slice and Serve
Using a pizza cutter, slice your bake into individual breadsticks and prepare for the best bite ever! These KETO Cheesy Garlic “Breadsticks Recipe” are fantastic on their own or dipped in your favorite marinara or pizza sauce.
How to Serve KETO Cheesy Garlic “Breadsticks Recipe

Garnishes
To elevate the experience, try garnishing your breadsticks with a sprinkle of red pepper flakes for a subtle heat, some fresh parsley flakes for a splash of color and freshness, or a dusting of Italian seasoning to boost the herbal notes. These simple additions make the dish feel extra special.
Side Dishes
Serve these cheesy garlic breadsticks alongside a crisp green salad or a bowl of creamy tomato soup for a wonderfully balanced meal. They also pair beautifully with keto-friendly dips like spinach artichoke or ranch for when you want a snack that doubles as a party pleaser.
Creative Ways to Present
For a fun twist, arrange your breadsticks in a circle on a platter with a bowl of marinara in the center for dipping. You can also stack them in a napkin-lined bread basket to keep them warm and cozy during sharing. Presentation really amps up the excitement around this simple, cheesy snack.
Make Ahead and Storage
Storing Leftovers
If you have some of these cheesy breadsticks left, store them in an airtight container in the refrigerator for up to 3 days. They maintain their flavor and texture beautifully and reheat wonderfully.
Freezing
You can freeze any leftover breadsticks by wrapping them tightly in plastic wrap and then placing them in a freezer-safe bag or container. They’ll keep well for up to a month. Just thaw overnight in the fridge before reheating.
Reheating
To bring your breadsticks back to life, pop them in a preheated oven at 350 degrees Fahrenheit for about 5-7 minutes. This method keeps the cheese melty and restores their crispiness much better than a microwave.
FAQs
Can I use other cheeses besides mozzarella and parmesan?
Absolutely! While mozzarella and parmesan give the perfect combination of melt and sharpness, you can experiment with cheeses like sharp cheddar or provolone to suit your taste. Just keep the total cheese quantity the same for best results.
Is this recipe suitable for people with gluten intolerance?
Yes! This KETO Cheesy Garlic “Breadsticks Recipe” is naturally gluten free since it contains no flour or wheat products at all. It’s perfect for gluten-sensitive individuals or anyone avoiding gluten.
Can I double the recipe to make more breadsticks?
Definitely! Simply double the ingredients and bake the mixture on a larger baking sheet or in two batches. The baking time may vary slightly depending on thickness, so keep an eye on it.
Will these breadsticks be suitable for a kid-friendly snack?
Most kids love simple, cheesy flavors and garlic is mild enough not to overwhelm little palates. These breadsticks make a fantastic snack or lunchbox addition when you want something tasty and low carb.
Can I add fresh garlic instead of garlic powder?
You can try it, but fresh garlic has a more intense flavor and moisture content that could affect the texture. If you do use fresh garlic, finely mince it and use sparingly to avoid sogginess.
Final Thoughts
This KETO Cheesy Garlic “Breadsticks Recipe” truly is a delight for anyone craving a warm, cheesy snack without the carbs. Its straightforward ingredients and easy steps make it ideal for busy days and last-minute cravings. Give it a try—you might just find this comfy, cheesy breadstick becoming your new favorite treat to whip up, share, and savor!
PrintKETO Cheesy Garlic “Breadsticks Recipe
This KETO Cheesy Garlic “Breadsticks” recipe is a quick and easy low-carb treat made from just four simple ingredients. Naturally gluten-free and sugar-free, these breadsticks have a rich, cheesy flavor without any coconut or almond flour, and no eggy taste. Perfectly crispy on the outside and soft inside, they make a comforting snack or side dish that you can enjoy with marinara or pizza sauce.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
- Diet: Gluten Free
Ingredients
Cheese Mixture
- 1 cup shredded mozzarella cheese
- 1 cup shredded parmesan cheese
- 1 tsp garlic powder
Binding Ingredient
- 1 egg
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and aid cleanup.
- Mix Ingredients: In a bowl, combine the shredded mozzarella, parmesan cheese, egg, and garlic powder. Mix thoroughly until all ingredients are well incorporated into a uniform dough-like mixture.
- Shape and Flatten: Transfer the mixture onto the prepared parchment paper. Flatten it out evenly into a shape similar to a pizza crust, ensuring consistent thickness for even baking.
- Bake: Place the baking sheet in the oven and bake for about 15 minutes until the cheese mixture is set and starting to look golden.
- Broil for Browning: Switch the oven to broil and move the baking sheet to the top rack. Broil for a few minutes until the cheese on top browns slightly, creating a deliciously crispy texture. Watch closely to avoid burning.
- Slice and Serve: Using a pizza cutter, slice the baked breadsticks into desired sizes. Serve warm with optional dips like marinara or pizza sauce, and garnish with red pepper flakes, parsley flakes, or Italian seasoning if desired.
Notes
- For extra flavor, you can mix in some sharp cheddar cheese with the mozzarella, keeping the total cheese amount to 1 cup.
- If using pre-grated parmesan cheese, reduce the quantity to about half a cup to maintain texture and flavor balance.
Keywords: keto breadsticks, low carb snack, cheesy garlic breadsticks, gluten free breadsticks, keto recipe, easy keto snack, 4 ingredient recipe
