High Protein Steak Fajita Bowl Recipe

If you’re craving a vibrant, satisfying meal that packs a powerful punch of nutrition without skimping on flavor, this High Protein Steak Fajita Bowl Recipe is exactly what you need. It’s a brilliant harmony of tender marinated skirt steak, smoky roasted peppers and onions, and fluffy golden cauliflower rice–all coming together to deliver a bold, colorful plate that’s low in carbs but high in taste. Whether fueling a busy day or simply indulging in a wholesome comfort dish, this recipe showcases how simple ingredients can create something extraordinary and energizing that your taste buds and muscles will thank you for.

A black bowl with four sections of food on a white marbled surface: the first section shows sliced medium-rare steak with a brown outer layer and pink center, garnished with bits of green herbs; next to it is a portion of plain light brown cooked rice; beside the rice are cooked red bell peppers and onions with a soft, slightly shiny texture mixed with green herbs; the last section has chunky avocado pieces in light green, sprinkled with herbs. There is a fork and knife on the left side, and some fresh cilantro on the table near the bowl. Photo taken with an iphone --ar 4:5 --v 7

Ingredients You’ll Need

The beauty of this High Protein Steak Fajita Bowl Recipe lies in its straightforward ingredients, each chosen to build layers of flavor and texture without fuss. From the spicy chipotle marinade that tenderizes the steak to the subtle nuttiness of cauliflower rice, every component plays an essential role in making this dish both delicious and hearty.

  • 1 pound skirt steak: This cut offers great flavor and cooks quickly, making it perfect for fajitas.
  • 2 tablespoons chipotle peppers in adobo sauce (finely chopped) with sauce: Adds a smoky, spicy kick that lifts the steak marinade.
  • 2 tablespoons avocado or olive oil: Keeps the steak juicy and promotes perfect searing.
  • 2 tablespoons fresh lime juice: Brings brightness and a subtle tang to balance the smoky heat.
  • 1 ½ teaspoons cumin: Infuses the marinade and veggies with warm, earthy notes.
  • Salt and pepper to season: Enhances all the natural flavors without overpowering the dish.
  • ½ tablespoon avocado or olive oil (for cooking): Helps roast veggies and toast cauliflower rice evenly.
  • 1 10-ounce bag riced cauliflower: A low-carb alternative to rice that soaks up flavors beautifully.
  • 1 red bell pepper, sliced: Adds sweetness, color, and a satisfying crunch.
  • ½ yellow onion, sliced: Balances the dish with mild sweetness and depth once roasted.

How to Make High Protein Steak Fajita Bowl Recipe

Step 1: Marinate the Steak

To start, combine your chipotle peppers in adobo sauce, oil, lime juice, cumin, salt, and pepper in a bowl or shallow dish. This marinade is where the magic begins, infusing the skirt steak with smoky, tangy flavors that make every bite exciting. Toss the steak to coat it evenly and let it marinate for a few hours or ideally overnight—this step is key to tender, flavor-packed meat. Before cooking, take the steak out of the fridge for 30 minutes so it cooks evenly.

Step 2: Roast the Veggies

Preheat your oven to 400°F and slice your red bell pepper and yellow onion into strips. Place them on a baking sheet and drizzle with avocado oil, sprinkling cumin, salt, and pepper on top. Toss well so every piece is evenly coated with seasoning. Roast these veggies for 15 to 20 minutes until they are tender and caramelized around the edges, adding a natural sweetness that complements the smoky steak perfectly.

Step 3: Cook the Cauliflower Rice

While the veggies roast, warm your skillet over medium heat and add a little avocado or olive oil. Pour in the riced cauliflower and stir regularly so it cooks evenly, turning slightly golden and fluffy in about 15 minutes. Season with salt and pepper to taste, then transfer to a bowl and cover it to keep warm. This cauliflower rice is a wonderful low-carb base that soaks up all those fajita aromas and textures.

Step 4: Sear the Steak

Shake off any excess marinade from the steak before heating a tablespoon of avocado oil in the same skillet over medium-high heat. Once nice and hot, add the steak and sear it for about 2 to 3 minutes on each side, depending on thickness, aiming for a juicy medium-rare finish around 130°F internal temperature. Rest the cooked steak for five minutes to let the juices redistribute—this makes all the difference in tenderness. After resting, slice the steak thinly against the grain to maximize tenderness and presentation.

Step 5: Assemble the Bowl

Now comes the fun part: layering your bowl! Divide the warm cauliflower rice evenly between three bowls, top with the beautifully roasted peppers and onions, then fan out the sliced steak on top. Serve immediately and enjoy the beautiful burst of hearty textures and balanced flavors in every spoonful.

How to Serve High Protein Steak Fajita Bowl Recipe

High Protein Steak Fajita Bowl Recipe - Recipe Image

Garnishes

Bring your bowl to life with fresh garnishes like chopped cilantro, slices of avocado, a dollop of Greek yogurt or sour cream, and a squeeze of fresh lime juice. These add vibrant color and a refreshing contrast that balances the smoky, spicy richness of the fajita flavors perfectly.

Side Dishes

This High Protein Steak Fajita Bowl Recipe is quite filling on its own, but if you want to add some extras, consider simple sides like a crisp green salad with a light vinaigrette or a handful of crunchy jicama sticks for added texture. A fresh tomato salsa also pairs beautifully without overpowering the main bowl.

Creative Ways to Present

For a festive touch, serve your fajita bowls in hollowed-out mini bell peppers or small cast-iron skillets for a rustic, picture-perfect presentation. You can also turn this into a fajita taco night by spooning the ingredients into warm low-carb tortillas for some hands-on fun.

Make Ahead and Storage

Storing Leftovers

Leftovers from this High Protein Steak Fajita Bowl Recipe store beautifully in an airtight container in the fridge for up to three days. Keep the steak slices separate from the vegetables and cauliflower rice if possible to retain their textures.

Freezing

While this dish can be frozen, the cauliflower rice and vegetables might become a bit softer upon thawing. If freezing, portion the steak separately in freezer-safe containers or bags and use within 2 months for best taste and texture.

Reheating

Gently reheat your bowl components on the stove or in the microwave, adding a sprinkle of water to the cauliflower rice to keep it moist. Reheat the steak quickly on medium heat to avoid overcooking and drying it out. Fresh garnishes like avocado and lime should be added after reheating.

FAQs

Can I use a different cut of steak?

Absolutely! While skirt steak is ideal for its flavor and quick cooking time, flank steak or sirloin can be great alternatives. Just be mindful of cooking times to retain tenderness.

Is the recipe suitable for meal prep?

Yes, this High Protein Steak Fajita Bowl Recipe is perfect for meal prepping. Components can be prepared ahead, stored separately, and assembled quickly when needed for nutritious, grab-and-go meals.

Can I make this recipe vegetarian?

For a vegetarian twist, swap out the steak for marinated and grilled portobello mushrooms or firm tofu. The marinade and fajita veggies still bring plenty of flavor and protein with plant-based options.

How spicy is this dish?

It has a gentle smoky heat from the chipotle peppers in adobo, which you can adjust by reducing the amount or omitting the adobo sauce for a milder version.

What toppings work best with this fajita bowl?

Fresh ingredients like chopped cilantro, lime wedges, avocado slices, and a dollop of sour cream or Greek yogurt complement the bowl beautifully and add layers of color and creaminess.

Final Thoughts

This High Protein Steak Fajita Bowl Recipe is one of those dishes that makes you feel good inside and out. It’s bursting with bold, smoky flavors and vibrant textures while being packed with muscle-fueling protein. Whether you’re cooking for friends, family, or just treating yourself, this bowl delivers satisfaction in every bite. Give it a try—you just might find your new favorite healthy comfort food!

Print

High Protein Steak Fajita Bowl Recipe

This High Protein Steak Fajita Bowl combines tender skirt steak marinated in a smoky chipotle lime blend with roasted bell peppers and onions, served over flavorful cauliflower rice. A low-carb, nutrient-packed meal perfect for a healthy dinner that is rich in protein and bursting with vibrant flavors.

  • Author: Ava
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 35 minutes
  • Total Time: 45 minutes (excluding marinating time)
  • Yield: 3 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Tex-Mex
  • Diet: Low Carb

Ingredients

Scale

Steak and Marinade

  • 1 pound skirt steak
  • 2 tablespoons chipotle peppers in adobo sauce (finely chopped) with sauce
  • 2 tablespoons avocado or olive oil
  • 2 tablespoons fresh lime juice
  • 1 ½ teaspoons cumin
  • Salt and pepper to season

Cauliflower Rice

  • ½ tablespoon avocado or olive oil
  • 1 10-ounce bag riced cauliflower
  • Salt and pepper to season

Roasting Veggies

  • ½ tablespoon avocado oil
  • 1 red bell pepper, sliced
  • ½ yellow onion, sliced
  • ½ teaspoon cumin
  • Salt and pepper to season

Instructions

  1. Marinate the Steak: In a bowl or shallow dish, combine the chipotle peppers in adobo sauce, avocado or olive oil, fresh lime juice, cumin, salt, and pepper. Stir well to create the marinade. Add the skirt steak, toss to coat evenly, and marinate for a few hours or preferably overnight. Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature.
  2. Roast the Vegetables: Preheat the oven to 400°F. Slice the red bell pepper and yellow onion into strips. Place them on a sheet pan, drizzle with ½ tablespoon avocado oil, and season with salt, pepper, and ½ teaspoon cumin. Toss well to coat. Roast in the oven for 15 to 20 minutes or until the veggies are tender and slightly caramelized.
  3. Cook the Cauliflower Rice: While the vegetables roast, heat ½ tablespoon avocado or olive oil in a large skillet over medium heat. Add the riced cauliflower and stir frequently for about 15 minutes, allowing it to become slightly golden and tender. Season with salt and pepper to taste. Transfer to a bowl and cover to keep warm.
  4. Cook the Steak: Shake off any excess marinade from the steak. In the same skillet, heat 1 tablespoon avocado oil over medium-high heat until hot. Add the skirt steak and cook for 2 to 3 minutes per side, depending on thickness, until it reaches medium rare (130°F internal temperature). Remove from heat and let the steak rest on a cutting board for 5 minutes before slicing thinly against the grain.
  5. Assemble the Fajita Bowls: Divide the cauliflower rice evenly among 3 bowls. Top each with roasted veggies and sliced steak. Serve immediately to enjoy the full blend of smoky, tender, and fresh flavors.

Notes

  • Marinating the steak overnight intensifies the flavor and tenderness.
  • Adjust cooking times based on steak thickness and your desired doneness.
  • Cauliflower rice can be substituted with regular rice or quinoa for higher carbs.
  • Use avocado oil for higher smoke point when cooking steak and veggies.
  • Keep the steak resting after cooking to retain its juices for juicy slices.

Keywords: steak fajita bowl, high protein meal, low carb fajita, cauliflower rice bowl, roasted fajita vegetables, healthy Tex-Mex bowl

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