Hearty Zuppa Toscana Soup Recipe
This hearty Zuppa Toscana soup is a comforting Italian-inspired dish featuring savory Italian sausage, tender potatoes, and nutrient-packed kale in a creamy broth. Perfect for a cozy meal, this soup balances rich flavors and wholesome ingredients with easy stovetop cooking.
- Author: Ava
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Meat and Dairy
- 1 pound Italian sausage (Substitute turkey or chicken sausage for a lighter option)
- 1 cup heavy cream (For dairy-free, use coconut milk or cashew cream)
- to taste grated Parmesan (Omit for dairy-free versions)
- to taste crumbled cooked bacon (Can be skipped for a vegetarian option)
Vegetables
- 1 onion (Use yellow or white onion for the best results)
- 3 garlic cloves, minced (Fresh cloves are recommended; substitute with garlic powder if needed)
- 4 medium Russet potatoes, diced (Can substitute with Yukon Gold for a buttery flavor)
- 2 cups kale, chopped (Spinach can be a substitute, though kale holds up better in cooking)
Liquids and Oils
- 6 cups chicken broth (Bone broth can be used for added nutrition)
- 2 tablespoons olive oil (Can be replaced with any cooking oil of your choice)
Seasonings
- to taste salt (Adjust to taste)
- to taste black pepper (Adjust to taste)
- to taste red pepper flakes (Adjust to taste based on spice preference)
- Brown the Sausage: Heat 2 tablespoons of olive oil over medium heat in a large pot. Add 1 pound of Italian sausage and cook for 5-7 minutes until browned and cooked through, breaking it up as it cooks.
- Sauté Onion and Garlic: Stir in 1 chopped onion and 3 minced garlic cloves, sautéing for 3-5 minutes until the onion becomes translucent and fragrant.
- Add Broth and Potatoes: Pour in 6 cups of chicken broth along with 4 medium diced Russet potatoes. Bring the mixture to a boil, then reduce heat to low and simmer for 15-20 minutes until potatoes are tender.
- Incorporate Heavy Cream: Lower the heat and stir in 1 cup of heavy cream. Warm the soup through for 5 minutes without letting it boil to avoid curdling.
- Add Kale and Simmer: Add 2 cups of chopped kale to the pot and simmer for an additional 5-10 minutes until the kale is wilted and cooked through.
- Season and Serve: Season the soup with salt, black pepper, and red pepper flakes to taste. Serve hot, garnished with optional grated Parmesan cheese and crumbled cooked bacon if desired.
Notes
- For a lighter version, substitute Italian sausage with turkey or chicken sausage.
- Bone broth can be used instead of chicken broth for added nutritional benefits.
- Yukon Gold potatoes offer a creamier texture and buttery flavor as a substitute for Russet.
- Spinach can replace kale but may wilt more quickly and become softer.
- For dairy-free or vegan adaptations, use coconut milk or cashew cream instead of heavy cream, and omit Parmesan cheese and bacon.
- Adjust red pepper flakes based on your preferred spice level.
- Ensure to warm the soup after adding cream gently to prevent it from curdling.
Keywords: Zuppa Toscana, Italian sausage soup, kale soup, creamy potato soup, hearty Italian soup