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Grilled Spiced Chicken Thighs with Pickled Red Onion

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Juicy, smoky grilled chicken thighs marinated in a bold blend of spices, topped with tangy pickled red onions and fresh herbs. Perfect for summer grilling, weeknight dinners, or flavorful meal prep.

Ingredients

Scale
  • 8 boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 4 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili flakes (optional)
  • Salt and pepper to taste
  • 1/2 red onion, thinly sliced
  • 2 tablespoons red wine vinegar
  • 1 teaspoon sugar
  • 2 tablespoons fresh parsley or cilantro, chopped

Instructions

  1. In a large bowl, whisk together olive oil, lemon juice, garlic, cumin, paprika, coriander, turmeric, chili flakes, salt, and pepper.
  2. Add chicken thighs and toss well to coat. Cover and marinate for at least 30 minutes (or overnight for deeper flavor).
  3. Meanwhile, mix red onion slices with vinegar and sugar in a small bowl. Let sit to pickle while the chicken marinates.
  4. Preheat grill or grill pan over medium-high heat. Lightly oil the grates.
  5. Grill chicken thighs for 5–6 minutes per side, or until nicely charred and cooked through.
  6. Transfer to a serving plate, top with drained pickled red onions, and garnish with chopped herbs.
  7. Serve with rice, flatbread, or grilled vegetables.

Notes

  • Marinate the chicken overnight for maximum flavor.
  • Pickled onions can be made in advance and stored in the fridge for up to a week.
  • This recipe is great for meal prep and can be served hot or cold.

Nutrition

Keywords: grilled chicken thighs, spiced chicken, pickled onion, halal chicken recipe, summer grilling

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