Grilled Octopus with Citrus & Olive Potato Salad
Tender grilled octopus paired with a zesty citrus and fingerling potato salad, accented by briny kalamata olives and fresh herbs. This Mediterranean-inspired dish is elegant yet rustic, perfect for al fresco dining or refined dinner plates.
- Author: Djihane
- Prep Time: 20 minutes
- Cook Time: 1 hour 10 minutes
- Total Time: 1 hour 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- For the octopus:
- 1 whole octopus (about 2–3 lbs), cleaned
- 1 bay leaf
- 1 lemon, halved
- 2 cloves garlic
- Salt to taste
- Olive oil, for grilling
- For the salad:
- 1 lb fingerling or baby potatoes
- 1 orange, segmented
- 1/4 cup pitted kalamata olives, halved
- 1/4 cup chopped celery
- 2 tablespoons red onion, thinly sliced
- 1 tablespoon chopped fresh dill
- 2 tablespoons chopped parsley
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper, to taste
- Place octopus in a large pot with water, bay leaf, garlic, and halved lemon. Bring to a simmer and cook for 45–60 minutes until tender. Remove and let cool.
- Meanwhile, boil potatoes in salted water until fork-tender (about 15 minutes). Drain, cool slightly, and cut into halves or quarters.
- Prepare salad by gently tossing warm potatoes with orange segments, olives, celery, onion, dill, parsley, olive oil, vinegar, salt, and pepper. Set aside.
- Heat a grill or grill pan over high heat. Lightly brush octopus with olive oil and grill for 3–5 minutes per side until charred and crisped at the edges.
- Plate the warm potato salad in the center of a dish. Top with grilled octopus and garnish with more fresh herbs and a drizzle of olive oil.
Notes
- Simmering the octopus first ensures tenderness before grilling.
- Can be served warm or at room temperature.
- Use high-quality olive oil for best flavor.
- Optional: Marinate octopus in olive oil, lemon, and herbs after boiling for extra flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 380
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 135mg
Keywords: grilled octopus, octopus recipe, citrus potato salad, Mediterranean seafood, summer seafood dish