Name: Greek Chickpea Soup (Revithia) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Greek
Ingredients: 3 cans chickpeas (15 oz / 400 g each can – drained and rinsed) or 4.5 cups (700 g) cooked chickpeas; 2 tablespoons extra virgin olive oil; 1 large onion, chopped; 2 carrots, cut into discs; 3 cloves garlic, grated; ¼ teaspoon red pepper flakes (or more to taste); 2 tablespoons lemon juice (or more to taste); 3 tablespoons tahini; 4 cups vegetable broth (or chicken broth); ½ teaspoon salt (or more to taste); Black pepper, to taste; 1 small handful fresh dill or parsley, chopped

Greek Chickpea Soup (Revithia) Recipe

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★★★★★

4.1 from 90 reviews

Greek Chickpea Soup (Revithia) is a creamy, comforting, and nutritious Mediterranean dish. Featuring tender chickpeas simmered with aromatic vegetables and enriched with tahini and lemon juice, this soup is perfect for a wholesome meal that’s easy to prepare in just 30 minutes.

Author: Ava
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Soup
Method: Stovetop
Cuisine: Greek
Diet: Vegan

Ingredients

Scale

Main Ingredients

3 cans chickpeas (15 oz / 400 g each can – drained and rinsed) or 4.5 cups (700 g) cooked chickpeas
2 tablespoons extra virgin olive oil
1 large onion, chopped
2 carrots, cut into discs
3 cloves garlic, grated
¼ teaspoon red pepper flakes (or more to taste)
2 tablespoons lemon juice (or more to taste)
3 tablespoons tahini
4 cups vegetable broth (or chicken broth)
½ teaspoon salt (or more to taste)
Black pepper, to taste
1 small handful fresh dill or parsley, chopped

Instructions

Build the flavor base: Heat 2 tablespoons of extra virgin olive oil in a large pot over medium heat. Add the chopped onion and sliced carrots, cooking for about 4 minutes until softened. Stir in the grated garlic and red pepper flakes, cooking for another minute until fragrant.
Simmer the chickpeas: Add the drained chickpeas, vegetable broth, salt, and black pepper to the pot. Bring the mixture to a gentle simmer and cook for 15 minutes, allowing the flavors to blend together.
Make it creamy: Scoop out about 2 cups of the soup, making sure to include roughly equal parts chickpeas and broth. Transfer this to a blender or tall jar. Add the lemon juice and tahini, then blend until creamy. If you don’t have tahini, substitute with 3 tablespoons of extra virgin olive oil, almond butter, cashew butter, or half-and-half.
Finish the soup: Turn off the heat and stir the blended mixture back into the pot. Add grated lemon zest and adjust seasoning with more salt or lemon juice if needed. Serve the soup with a drizzle of olive oil, freshly ground black pepper, and a sprinkle of chopped dill or your preferred fresh herb.

Notes

For a vegan version, use vegetable broth and ensure all substitutes are plant-based.
Adjust red pepper flakes according to preferred spice level.
Garnish with fresh herbs like parsley or dill for added freshness.
Optional substitutions for tahini include nut butters or extra olive oil to maintain creaminess.
If you prefer a thinner soup, add more broth when blending or serving.

Keywords: Greek Chickpea Soup, Revithia, Chickpea Soup, Mediterranean Soup, Vegan Soup, Tahini Soup, Comfort Food, Healthy Soup

Find it online: https://epicrecipebox.com/greek-chickpea-soup-revithia-recipe/