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Gourmet Bagel Sandwiches

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A colorful assortment of toasted bagels generously filled with fresh greens, creamy spreads, smoked salmon, avocado, eggs, and crisp vegetables. Perfect for brunch spreads, casual lunches, or make-ahead breakfasts.

Ingredients

Scale
  • 6 assorted bagels (sesame, poppy seed, multigrain, etc.)
  • 6 tablespoons cream cheese
  • 1 ripe avocado, sliced
  • 4 slices smoked salmon
  • 2 hard-boiled eggs, sliced
  • 1/2 cup baby arugula or spinach
  • 1/4 cup alfalfa sprouts
  • 1/2 red onion, thinly sliced
  • 1/2 cucumber, sliced
  • 1/2 cup shredded carrots
  • 2 tablespoons fresh dill
  • Salt and freshly cracked pepper to taste
  • Optional: hummus, pesto, or mustard for extra flavor

Instructions

  1. Slice and lightly toast the bagels to enhance their texture.
  2. Spread each bottom half with cream cheese, hummus, or pesto.
  3. Layer with your choice of fillings—smoked salmon with dill and arugula, egg and avocado with sprouts, or veggies with cucumber and shredded carrots.
  4. Sprinkle with salt and pepper, then top with the remaining bagel halves.
  5. Serve immediately or wrap tightly for a portable meal.

Notes

  • Mix and match fillings for variety and dietary preferences.
  • Use whole grain or gluten-free bagels for a healthier option.
  • Great for meal prep—assemble and refrigerate without wet ingredients to avoid sogginess.

Nutrition

Keywords: bagel sandwich, brunch ideas, smoked salmon bagel, vegetarian sandwich, meal prep breakfast

Find it online: https://epicrecipebox.com/gourmet-bagel-sandwiches/