Easy Dessert Tacos for Kids Recipe
These easy dessert tacos are a fun and nutritious way for kids to enjoy a sweet treat. Made with a simple whole wheat flour skillet wrap, they can be filled with yogurt and fresh berries for a calcium-rich, customizable dessert. Perfect for involving children in the kitchen and adapting to dietary preferences like dairy-free or gluten-free options.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 dessert tacos 1x
- Category: Dessert
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Batter
- 2 eggs
- ½ cup milk
- ½ cup water
- ¼ teaspoon salt
- 2 tablespoons oil (coconut oil recommended, canola or flax oil also work)
- 1 cup whole wheat flour
Filling
- Plain, Greek, or vanilla yogurt (for calcium)
- Fresh berries (such as strawberries, blueberries, or raspberries)
Instructions
- Prepare the Batter: In a mixing bowl, whisk together the eggs, milk, water, salt, and oil until fully combined. Gradually add the whole wheat flour, whisking continuously to form a smooth batter free of lumps.
- Cook the Tacos: Heat a non-stick skillet over medium heat. Pour approximately 1/3 cup of batter onto the skillet, spreading it into a thin round. Cook until both sides are golden brown and the center is fully cooked through, flipping carefully.
- Fill the Tacos: Remove the cooked wrap from the skillet and lay it flat. Spread a generous layer of your choice of yogurt (plain, Greek, or vanilla) over the wrap.
- Add Toppings: Sprinkle a handful of fresh berries on top of the yogurt. You can also add nuts or seeds if desired for extra crunch and protein.
- Roll and Serve: Gently roll up the wrap with the filling inside to create a taco shape. Serve immediately and enjoy this fun, healthy dessert.
Notes
- Allow children to choose and customize their own toppings to make it a fun activity.
- For added nutrition and texture, include nuts or seeds as toppings.
- Dairy-free option: Substitute dairy milk with flax, almond, or rice milk, and choose dairy-free yogurt.
- Gluten-free option: Use almond or coconut flour instead of whole wheat flour.
Keywords: dessert tacos, kids dessert, easy dessert, healthy dessert, whole wheat, yogurt, berries, quick dessert
Find it online: https://epicrecipebox.com/easy-dessert-tacos-for-kids-recipe/