Easy Coconut Chia Pudding: Healthy & Quick Breakfast Recipe
This Easy Coconut Chia Pudding is a healthy and quick breakfast option that combines oats, shredded coconut, chia seeds, Greek yogurt, honey, and milk. It requires minimal preparation and no cooking, making it perfect for busy mornings. The pudding is creamy, naturally sweetened, and packed with fiber and protein to keep you satisfied.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- 3 tablespoons oats
- 4 tablespoons shredded coconut
- 1 tablespoon chia seeds
Wet Ingredients
- 2 tablespoons honey
- 2 tablespoons Greek yogurt
- 1 teaspoon vanilla extract
- 1 cup milk
Instructions
- Combine Wet Ingredients: In a medium bowl, whisk together 1 cup milk, 2 tablespoons honey, 2 tablespoons Greek yogurt, and 1 teaspoon vanilla extract until the mixture is smooth and well blended.
- Add Dry Ingredients: Add 3 tablespoons oats, 4 tablespoons shredded coconut, and 1 tablespoon chia seeds to the wet mixture. Whisk vigorously for 1-2 minutes to ensure all dry ingredients are fully coated and no clumps remain.
- Rest and Rewhisk: Let the mixture rest for 5-10 minutes to allow the seeds and oats to start absorbing the liquid. After resting, whisk thoroughly again for another minute to break up any clumps and achieve a uniformly smooth consistency.
- Portion the Pudding: Divide the pudding mixture evenly into 2 to 4 individual serving containers or jars depending on portion size preference.
- Refrigerate: Cover the containers tightly and refrigerate for at least 4 hours, preferably overnight (8+ hours), to allow the chia seeds and oats to fully hydrate and thicken into a creamy pudding texture.
- Serve and Garnish: Before serving, gently stir the chilled pudding. Enhance flavor and texture by garnishing with fresh fruit, toasted coconut flakes, or toppings of your choice.
Notes
- Use any type of milk you prefer, such as dairy, almond, or oat milk.
- For a vegan version, substitute honey with maple syrup and use plant-based yogurt.
- Make sure to whisk the mixture well to avoid clumps, especially after resting.
- This pudding keeps well in the refrigerator for up to 3 days.
- Optional toppings include berries, nuts, seeds, or a drizzle of nut butter for extra flavor.
Keywords: coconut chia pudding, healthy breakfast, quick breakfast, no-cook pudding, gluten free breakfast, overnight pudding, high fiber breakfast