Print

Crispy Baked Broccoli Croquettes with Yogurt Dip

Print Recipe

Golden and crunchy on the outside, soft and herby inside—these baked broccoli croquettes are served with a refreshing garlic yogurt dip. A healthy and delicious vegetarian appetizer or snack.

Ingredients

Scale
  • 2 cups cooked broccoli florets
  • 1 cup mashed potatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated parmesan cheese
  • 1/4 cup breadcrumbs (plus extra for coating)
  • 1 egg
  • 2 cloves garlic, minced
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil spray (for baking)
  • 1/2 cup Greek yogurt
  • 1 teaspoon lemon juice
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon finely diced red onion
  • 1 tablespoon olive oil
  • Salt to taste

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking tray with parchment paper.
  2. In a food processor, pulse cooked broccoli until finely chopped.
  3. In a large bowl, combine broccoli, mashed potatoes, cheddar, parmesan, breadcrumbs, egg, garlic, onion powder, paprika, salt, and pepper. Mix well.
  4. Shape mixture into oval croquettes and coat lightly in extra breadcrumbs.
  5. Place on prepared tray and spray lightly with olive oil. Bake for 25–30 minutes, flipping halfway through, until golden and crisp.
  6. In a small bowl, mix all dip ingredients (Greek yogurt, lemon juice, mint, red onion, olive oil, salt) until smooth. Drizzle with olive oil before serving.
  7. Serve croquettes warm with the yogurt dip on the side.

Notes

  • You can substitute cauliflower for broccoli if desired.
  • Refrigerate the croquette mixture for 15 minutes before shaping for easier handling.
  • These croquettes can also be air-fried for a healthier option.

Nutrition

Keywords: broccoli croquettes, baked croquettes, vegetarian appetizer, yogurt dip, healthy snack

Find it online: https://epicrecipebox.com/crispy-baked-broccoli-croquettes-with-yogurt-dip/