Creamy Sun-Dried Tomato Chicken Orzo Recipe

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If you’re craving a dish that feels like a warm, comforting hug but also bursts with bright, vibrant flavors, this Creamy Sun-Dried Tomato Chicken Orzo Recipe is exactly what you need. Tender chicken breast meets the slightly chewy, pasta-like texture of orzo, all swimming in a luscious sauce loaded with garlicky goodness, rich cream, and that irresistible tang from sun-dried tomatoes. It’s a one-pan wonder that comes together in just 30 minutes, making it perfect for busy weeknights or special dinners when you want something impressive but effortless. Trust me, once you try this recipe, it’ll quickly become one of your all-time favorites!

A white pan filled with a creamy orzo pasta base that is pale yellow and soft in texture, mixed with deep green spinach leaves and pieces of dark red sun-dried tomatoes scattered throughout. On top, there are several pieces of cooked chicken with a golden brown, slightly crispy surface showing blackened pepper spots, arranged in a loose circular shape. A gold spoon rests on the right side inside the pan. The scene is set on a white marbled surface photo taken with an iphone --ar 4:5 --v 7

Ingredients You’ll Need

Every ingredient in this recipe plays a crucial role, whether it’s adding depth of flavor, a pop of color, or that silky creamy texture. The beauty of this dish is how simple yet thoughtful the ingredients are, all coming together to create something truly mouthwatering.

  • Chicken breast tenderloins: These cook quickly and stay juicy, making for perfectly tender bites.
  • Olive oil: Used twice for searing and sautéeing, it adds a subtle fruity richness.
  • Paprika: Brings a mild smoky warmth that complements the chicken beautifully.
  • Italian seasoning: A fragrant blend of herbs that elevates the flavor profile effortlessly.
  • Salt and black pepper: Essentials for properly seasoning and balancing all the flavors.
  • Garlic: Minced for that pungent, aromatic kick in every bite.
  • Sun-dried tomatoes: Chopped to release their intense, tangy-sweet flavor into the sauce.
  • Orzo: The star pasta here, small and tender, soaking up all the savory goodness.
  • Chicken stock: Adds a rich, savory base that deepens the overall flavor.
  • Fresh spinach: Adds vibrant color, nutrition, and a gentle earthiness.
  • Heavy cream: Creates that signature creamy texture, making the dish luxuriously smooth.
  • Dried basil: Provides a slightly sweet, herbal note that ties everything together.
  • Red pepper flakes: For just the right touch of heat to awaken the palate.
  • Grated parmesan: A salty, nutty finish that melts perfectly on top.

How to Make Creamy Sun-Dried Tomato Chicken Orzo Recipe

Step 1: Season and Sear the Chicken

Start by heating 2 tablespoons of olive oil in a large skillet over medium-high heat. While the oil warms up, season your chicken breast tenderloins generously with paprika, Italian seasoning, salt, and black pepper. Sear the chicken for about 3 minutes on each side until it develops a beautiful golden crust, locking in all those juicy flavors. Then, remove the chicken from the pan and set it aside — don’t worry, it will finish cooking later alongside the orzo.

Step 2: Sauté Garlic, Sun-Dried Tomatoes, and Toast the Orzo

Using the same skillet, add another tablespoon of olive oil. Toss in the minced garlic and sun-dried tomatoes, stirring them together so the garlic releases its aroma and the tomatoes soften slightly. Next, add the uncooked orzo and toast it for about 2 minutes, stirring constantly. This step adds a lovely nutty flavor and ensures each bite has wonderful texture.

Step 3: Cook the Orzo in Chicken Stock

Pour in the chicken stock and sprinkle in ¼ teaspoon of salt, then bring the mixture to a boil. Once boiling, lower the heat, cover the skillet, and let the orzo cook for 5 to 8 minutes, stirring occasionally to prevent sticking. The orzo will absorb the flavorful stock, becoming tender but still delightfully firm – the perfect al dente balance.

Step 4: Add Spinach and Create the Creamy Sauce

Once the orzo is cooked, stir in the fresh spinach leaves. Allow them to wilt gently over 2 to 3 minutes, adding a fresh, vibrant green punch to the dish. Next, pour in the heavy cream, sprinkle the dried basil and red pepper flakes, and stir everything to combine. This luscious step transforms the dish into a rich, creamy masterpiece that’s bursting with layered flavors and comforting texture.

Step 5: Finish by Returning the Chicken and Adding Parmesan

Return the seared chicken tenderloins to the skillet, nestling them into the creamy orzo mixture. Simmer everything together for 2 to 5 minutes until the chicken is heated through and has soaked up some of the sauce’s tangy, creamy goodness. Just before serving, sprinkle the grated parmesan on top, letting it melt slightly for an irresistible cheesy finish that ties all the elements together beautifully.

How to Serve Creamy Sun-Dried Tomato Chicken Orzo Recipe

Creamy Sun-Dried Tomato Chicken Orzo Recipe - Recipe Image

Garnishes

To elevate this Creamy Sun-Dried Tomato Chicken Orzo Recipe, fresh garnishes work wonders. A sprinkle of chopped fresh parsley or basil adds a bright herbal contrast and makes the dish look stunning. A light drizzle of extra virgin olive oil or even a squeeze of lemon juice on top can add a fresh tang that balances the richness perfectly.

Side Dishes

This dish is hearty on its own but pairs beautifully with simple sides. A crisp green salad with a tangy vinaigrette helps cut through the creaminess. Roasted vegetables like asparagus or Brussels sprouts can add delightful texture and earthiness. For bread lovers, crusty garlic bread or soft dinner rolls are the ideal companions to scoop up every last bit of that yummy sauce.

Creative Ways to Present

If you want to turn meals into moments, serve this creamy chicken orzo in rustic mini cast iron skillets or deep bowls to keep it warm and cozy. For a touch of elegance, garnish with edible flowers or finely grated lemon zest. You can also add a sprinkle of toasted pine nuts or walnuts for unexpected crunch that complements the silky texture brilliantly.

Make Ahead and Storage

Storing Leftovers

This Creamy Sun-Dried Tomato Chicken Orzo Recipe keeps well refrigerated in an airtight container for up to 3 days. The flavors meld even more as it sits, though you may want to add a splash of cream or stock when reheating to refresh the sauce’s silky consistency.

Freezing

While this dish is best enjoyed fresh, you can freeze leftovers if needed. Pack the orzo and chicken into freezer-safe containers, leaving space for expansion. Thaw overnight in the fridge before reheating gently on the stove or in the microwave. Note that the spinach texture might soften after freezing, but the flavor remains delicious.

Reheating

Reheat this creamy chicken orzo gently over low heat on the stove, stirring often to prevent sticking or scorching. Add a splash of chicken stock or cream to loosen the sauce and keep it silky smooth. Alternatively, microwave it in short bursts, stirring in between, to ensure even warming without drying out.

FAQs

Can I use regular tomatoes instead of sun-dried tomatoes?

While fresh tomatoes provide juiciness, they lack the concentrated tang and sweetness that sun-dried tomatoes bring. Using sun-dried tomatoes is key to achieving the bold flavor that defines this Creamy Sun-Dried Tomato Chicken Orzo Recipe.

Is it possible to make this dish vegetarian?

Absolutely! Swap chicken breast for hearty mushrooms or a plant-based protein, and use vegetable broth in place of chicken stock. The creamy sauce and sun-dried tomatoes will still shine beautifully.

Can I substitute heavy cream with something lighter?

You can try half-and-half or coconut cream for a lighter or dairy-free option, but keep in mind the sauce might be less thick and rich. Adjust seasoning to maintain bold flavors.

What type of orzo works best for this recipe?

Regular dry orzo pasta works great here. Look for quality semolina-based orzo to get that perfect bite and texture. Avoid quick-cooking minute rice or other pasta shapes to keep the authenticity of the dish.

How spicy is the red pepper flakes addition?

Just a pinch of red pepper flakes is used to add a gentle warmth that balances the creaminess without overpowering it. Feel free to adjust the amount based on your heat preference.

Final Thoughts

This Creamy Sun-Dried Tomato Chicken Orzo Recipe is a joyous celebration of comforting textures and vibrant flavors that never fail to impress. It’s simple to prepare yet feels wonderfully indulgent, perfect for sharing with family and friends or treating yourself to a delicious homemade dinner. Give it a try and watch how quickly it becomes a beloved staple on your recipe rotation!

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Print

Creamy Sun-Dried Tomato Chicken Orzo Recipe

This Creamy Sun-Dried Tomato Chicken Orzo is a comforting one-pan meal combining tender chicken breast, flavorful sun-dried tomatoes, and creamy spinach-infused orzo pasta. Ready in just 30 minutes, this recipe balances rich Mediterranean flavors with a hearty, satisfying texture, perfect for a weeknight dinner.

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Ingredients

Scale

Chicken and Seasoning

  • 1 lb chicken breast tenderloins
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • ¼ tsp salt
  • ¼ tsp black pepper

Orzo and Sauce

  • 1 tbsp olive oil
  • 5 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup orzo, uncooked
  • 2 cups chicken stock
  • ¼ tsp salt
  • 4 oz fresh spinach
  • ½ cup heavy cream
  • 1 tbsp dried basil
  • ¼ tsp red pepper flakes
  • 2 tbsp grated parmesan cheese

Instructions

  1. Heat the oil: Place 2 tablespoons of olive oil into a large skillet and heat it over medium-high heat until shimmering.
  2. Season the chicken: In a bowl, season the chicken breast tenderloins evenly with paprika, Italian seasoning, salt, and black pepper.
  3. Sear the chicken: Add the seasoned chicken to the hot skillet and cook for 3 minutes on each side until each side is golden brown. Remove the chicken from the skillet and set aside.
  4. Sauté garlic and sun-dried tomatoes: Reduce heat to medium, add 1 tablespoon of olive oil to the same skillet, then add minced garlic and chopped sun-dried tomatoes, stirring for about a minute to release their flavors.
  5. Toast the orzo: Add the uncooked orzo to the skillet and toast it for 2 minutes, stirring frequently to prevent burning and ensure even toasting.
  6. Add chicken stock and salt: Pour in 2 cups of chicken stock and ¼ teaspoon salt, then bring the mixture to a boil.
  7. Simmer the orzo: Once boiling, reduce the heat to low, cover the skillet with a lid, and let it cook for 5 to 8 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
  8. Wilt the spinach: Stir in the fresh spinach, continuing to cook for 2 to 3 minutes until the spinach wilts and integrates with the orzo.
  9. Add cream and seasoning: Mix in the heavy cream, dried basil, and red pepper flakes, stirring well to create a rich, creamy sauce.
  10. Reheat the chicken: Return the seared chicken tenderloins to the skillet and let them simmer in the sauce for 2 to 5 minutes until heated through.
  11. Finish and serve: Remove the skillet from heat, sprinkle grated parmesan cheese over the dish, and serve immediately for a creamy, flavorful meal.

Notes

  • For a lighter version, substitute heavy cream with half-and-half or a plant-based cream alternative.
  • Sun-dried tomatoes packed in oil can add extra richness; if using dry ones, consider soaking them before chopping.
  • Fresh spinach can be substituted with kale or Swiss chard for a different texture.
  • Adjust red pepper flakes according to your preferred spice level.
  • This dish can be prepared ahead and refrigerated; reheat gently on the stovetop with a splash of stock or cream to loosen the sauce.

Keywords: Creamy chicken recipe, sun-dried tomato chicken, chicken orzo, one-pan meal, Mediterranean chicken dish, creamy pasta with chicken, healthy chicken dinner

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