Creamy Salmon and Spinach Tagliatelle
A rich and elegant pasta dish featuring tender flakes of seared salmon, fresh spinach, and silky tagliatelle coated in a garlic cream sauce—perfect for a cozy yet refined dinner.
Why You’ll Love This Recipe
This pasta dish is the perfect blend of indulgence and freshness. The creamy sauce provides comfort, while lemon zest and juice brighten the flavors. Salmon adds protein and richness, and spinach delivers a boost of freshness and nutrition. It is easy enough for a weeknight yet elegant enough for entertaining, making it a versatile recipe to keep in your collection.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 8 oz tagliatelle or pappardelle pasta
- 2 salmon fillets (about 6 oz each)
- 1 tbsp olive oil
- Salt and black pepper to taste
- 2 cups fresh spinach
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 1 tbsp capers (optional)
Directions
- Bring a large pot of salted water to a boil and cook tagliatelle according to package instructions. Reserve 1/4 cup pasta water and drain.
- Meanwhile, season salmon with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear salmon for 3–4 minutes per side until just cooked through. Set aside and flake into large chunks.
- In the same skillet, reduce heat to medium, add garlic and sauté for 1 minute. Pour in cream and stir in Parmesan. Simmer for 2–3 minutes until slightly thickened.
- Add spinach and stir until wilted. Toss in the cooked pasta and loosen with reserved pasta water if needed.
- Gently fold in flaked salmon, lemon zest, lemon juice, and capers (if using).
- Serve warm with extra Parmesan and freshly cracked pepper.
Servings and timing
This recipe serves 2–3 people.
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Variations
- Replace salmon with shrimp for a lighter seafood option.
- Swap spinach with arugula or kale for a different green.
- Use crème fraîche instead of heavy cream for a slightly tangier sauce.
- Add sun-dried tomatoes or roasted red peppers for extra depth of flavor.
- Make it spicier with a pinch of red pepper flakes.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat with a splash of cream, milk, or pasta water to restore creaminess. Avoid microwaving for long periods, as it can dry out the salmon and make the sauce separate. This dish is best enjoyed fresh, as fish and cream sauces do not freeze well.
FAQs
Can I use leftover cooked salmon?
Yes, this recipe works beautifully with leftover baked, grilled, or poached salmon. Simply flake it and fold it into the pasta at the end.
What type of pasta works best for this recipe?
Tagliatelle or pappardelle are ideal due to their wide ribbons, which hold the creamy sauce well, but fettuccine also works.
Can I make the sauce lighter?
You can substitute half-and-half or whole milk for cream, though the sauce will be less rich.
Is this recipe gluten-free?
It can be made gluten-free by using gluten-free pasta. The rest of the ingredients are naturally gluten-free.
Can I make it dairy-free?
Yes, use a plant-based cream alternative and nutritional yeast in place of Parmesan for a dairy-free version.
What wine pairs well with this dish?
A crisp white wine such as Sauvignon Blanc, Pinot Grigio, or Chardonnay pairs beautifully with the creamy salmon pasta.
Can I bake this dish as a pasta casserole?
Yes, transfer the finished pasta into a baking dish, top with extra Parmesan, and bake at 375°F (190°C) for 10–15 minutes until golden.
How can I prevent the cream sauce from curdling?
Keep the heat at medium and avoid boiling the cream. Stir continuously for a smooth, silky sauce.
Can I add more vegetables?
Yes, mushrooms, peas, or asparagus would be excellent additions to this dish.
How do I know when the salmon is cooked?
The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).
Conclusion
Creamy salmon and spinach tagliatelle is a luxurious yet approachable pasta dish that brings together tender salmon, vibrant greens, and a luscious sauce. With its balanced flavors and elegant presentation, it is perfect for a date night, dinner party, or simply an elevated weeknight meal. Once you try it, this recipe is sure to become a favorite in your kitchen.
PrintCreamy Salmon and Spinach Tagliatelle
Un plat de pâtes riche et élégant composé de tendres flocons de saumon poêlé, d’épinards frais et de tagliatelles soyeuses enrobées d’une sauce à la crème à l’ail, parfait pour un dîner chaleureux mais raffiné.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Halal
Ingredients
- 8 oz de tagliatelles ou de pappardelles
- 2 filets de saumon (environ 170 g chacun)
- 1 cuillère à soupe d’huile d’olive
- Sel et poivre noir au goût
- 2 tasses d’épinards frais
- 2 gousses d’ail hachées
- 1/2 tasse de crème épaisse
- 1/4 tasse de parmesan râpé
- 1 cuillère à café de zeste de citron
- 1 cuillère à soupe de jus de citron
- 1 cuillère à soupe de câpres (facultatif)
Instructions
- Portez une grande casserole d’eau salée à ébullition et faites cuire les tagliatelles selon les instructions sur l’emballage. Réservez 60 ml d’eau de cuisson et égouttez-la.
- Pendant ce temps, assaisonnez le saumon avec du sel et du poivre.
- Faire chauffer l’huile d’olive dans une poêle à feu moyen-vif et saisir le saumon 3 à 4 minutes de chaque côté, jusqu’à ce qu’il soit bien cuit. Réserver et émietter grossièrement.
- Dans la même poêle, réduire le feu à moyen, ajouter l’ail et faire revenir 1 minute.
- Versez la crème et incorporez le parmesan. Laissez mijoter 2 à 3 minutes jusqu’à ce que le mélange épaississe légèrement.
- Ajoutez les épinards et remuez jusqu’à ce qu’ils soient fanés.
- Ajoutez les pâtes cuites et diluez-les avec l’eau de cuisson réservée si nécessaire.
- Incorporez délicatement le saumon émietté, le zeste de citron, le jus de citron et les câpres (si vous en utilisez).
- Servir chaud avec du parmesan supplémentaire et du poivre fraîchement moulu.
Notes
- Ne faites pas trop cuire le saumon pour le garder moelleux et tendre.
- Les câpres ajoutent une touche saumâtre mais peuvent être omises si vous le souhaitez.
- Remplacez les tagliatelles par des fettuccine ou des linguine si nécessaire.
- Utilisez de la crème moitié-moitié au lieu de la crème épaisse pour une version plus légère.
Nutrition
- Serving Size: 1 serving
- Calories: 580
- Sugar: 3g
- Sodium: 420mg
- Fat: 32g
- Saturated Fat: 14g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 105mg
Keywords: salmon tagliatelle, creamy pasta, spinach pasta, garlic cream sauce, Italian dinner, seafood pasta