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Creamy Coconut Oatmeal with Caramelized Banana & Peanut Butter

This tropical-inspired breakfast bowl features creamy coconut oatmeal topped with a golden caramelized banana, a generous scoop of natural peanut butter, and a sprinkle of coconut flakes and chia seeds for a rich, nourishing start to the day.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup unsweetened coconut milk
  • ½ cup water
  • 1 tablespoon maple syrup (optional)
  • ¼ teaspoon cinnamon
  • Pinch of salt
  • 1 ripe banana, halved lengthwise
  • 1 teaspoon coconut oil
  • 1 tablespoon brown sugar
  • 1 tablespoon peanut butter
  • 1 tablespoon shredded coconut
  • 1 teaspoon chia seeds or quinoa puffs

Instructions

  1. In a saucepan, bring coconut milk, water, oats, maple syrup (if using), cinnamon, and salt to a simmer. Cook over medium heat for 5–7 minutes, stirring occasionally until thick and creamy.
  2. Meanwhile, heat coconut oil in a skillet over medium heat. Sprinkle brown sugar on the cut side of the banana and place it face down in the skillet. Cook for 2–3 minutes until caramelized.
  3. Transfer cooked oats to a serving bowl.
  4. Top with caramelized banana, a spoonful of peanut butter, shredded coconut, and chia seeds.
  5. Serve warm and enjoy the decadent texture and bold flavors.

Notes

  • Use full-fat coconut milk for a richer texture.
  • Swap peanut butter for almond or cashew butter if preferred.
  • Caramelized banana can be made ahead and reheated slightly before serving.

Nutrition

Keywords: coconut oatmeal, caramelized banana, peanut butter oatmeal, tropical breakfast, vegan oats