Creamy Coconut Lime Salmon Bowl
Perfectly seared salmon fillets in a rich, zesty coconut-lime sauce, served over fluffy jasmine rice and topped with cherry tomatoes and fresh cilantro—bursting with tropical flavor and ready in under 30 minutes.
- Author: Djihane
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Fusion
- Diet: Gluten Free
- 2 salmon fillets (6 oz each)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/2 cup full-fat coconut milk
- 1 tablespoon lime juice
- 1/2 teaspoon lime zest
- 1 teaspoon garlic, minced
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon chili flakes (optional)
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped cilantro
- Cooked jasmine or basmati rice (for serving)
- Lime wedges (for garnish)
- Season salmon fillets with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear salmon for 3–4 minutes per side, until golden and just cooked through. Remove and set aside.
- In the same skillet, reduce heat to medium and add garlic. Sauté for 30 seconds.
- Stir in coconut milk, lime juice, lime zest, turmeric, and chili flakes. Simmer for 3–4 minutes until slightly thickened.
- Return salmon to the pan and spoon sauce over the fillets. Cook for 1 more minute.
- Serve salmon over rice, topped with cherry tomatoes, chopped cilantro, and extra lime wedges.
Notes
- Use light coconut milk for a lower-calorie version.
- Substitute salmon with shrimp or tofu if desired.
- Great with steamed or stir-fried vegetables on the side.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4g
- Sodium: 390mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 85mg
Keywords: coconut lime salmon, tropical salmon bowl, healthy dinner, gluten-free salmon recipe, coconut sauce