Creamy Coconut Lime Salmon Bowl

Perfectly seared salmon fillets coated in a luscious, zesty coconut-lime sauce, served over fluffy jasmine rice and topped with cherry tomatoes and fresh cilantro. This quick and vibrant dish is infused with tropical flavors and comes together in under 30 minutes—ideal for busy weeknights or a light, flavorful dinner.

Why You’ll Love This Recipe

This salmon bowl is a delightful combination of rich and refreshing. The creamy coconut milk pairs beautifully with tangy lime and aromatic garlic, creating a silky sauce that enhances the natural flavor of the salmon. The brightness of cherry tomatoes and cilantro balances the richness of the sauce, while the warm rice completes the meal. It’s quick, nourishing, and packed with bold, satisfying flavor.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • salmon fillets
  • salt and pepper
  • olive oil
  • full-fat coconut milk
  • lime juice
  • lime zest
  • garlic, minced
  • ground turmeric
  • chili flakes (optional)
  • cherry tomatoes, halved
  • chopped cilantro
  • cooked jasmine or basmati rice
  • lime wedges (for garnish)

Directions

  1. Season the salmon fillets with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat. Sear the salmon for 3–4 minutes per side, until golden brown and just cooked through. Remove from the skillet and set aside.
  3. In the same skillet, reduce heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant.
  4. Stir in the coconut milk, lime juice, lime zest, turmeric, and chili flakes. Simmer for 3–4 minutes, stirring occasionally, until the sauce thickens slightly.
  5. Return the salmon to the skillet and spoon the sauce over the fillets. Let it cook for 1 more minute to allow the flavors to meld.
  6. To serve, place the salmon over a bed of warm jasmine or basmati rice. Top with cherry tomatoes, chopped cilantro, and a wedge of lime.

Servings and timing

This recipe serves 2 people.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

  • Use shrimp or white fish such as cod or halibut as an alternative to salmon.
  • Add vegetables like steamed broccoli, sautéed spinach, or snap peas for a more complete meal.
  • Serve with quinoa or cauliflower rice for a lighter or gluten-free option.
  • Include ginger or lemongrass in the sauce for extra complexity.
  • Top with crushed peanuts or toasted coconut flakes for added texture.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days.
To reheat, warm the salmon and sauce gently in a skillet over low heat, adding a splash of coconut milk or water to loosen the sauce if needed.
Microwaving is also an option, but be cautious not to overcook the fish.

FAQs

Can I use canned salmon?

Fresh fillets are best, but high-quality canned salmon can work if you gently warm it in the sauce rather than searing.

Is light coconut milk okay to use?

Yes, though full-fat coconut milk provides a creamier, richer sauce. Light coconut milk may result in a thinner consistency.

Can I make this recipe dairy-free?

The recipe is already dairy-free thanks to the use of coconut milk.

What type of rice works best?

Jasmine or basmati rice complement the flavors well, but you can use brown rice or wild rice if preferred.

How spicy is this dish?

It’s mildly spicy with the chili flakes. Adjust or omit the chili to your taste.

Can I prepare the sauce in advance?

Yes, you can make the sauce up to 2 days ahead and store it in the refrigerator. Reheat before adding the salmon.

What can I substitute for cilantro?

Fresh parsley, Thai basil, or mint can be used as alternatives depending on your flavor preference.

How do I know when salmon is cooked?

The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Can I bake the salmon instead?

Yes, bake at 400°F (200°C) for 12–15 minutes, then add it to the warm sauce just before serving.

Is this recipe suitable for meal prep?

Yes, but for best texture, store the salmon and sauce separately from the rice and toppings, and assemble when ready to eat.

Conclusion

Creamy Coconut Lime Salmon Bowl is a vibrant, nourishing dish that brings bold tropical flavor to your table with minimal effort. With a creamy, citrusy sauce and fresh, colorful toppings, it offers a perfect balance of richness and refreshment. Whether you’re looking for a weeknight dinner or a light yet satisfying meal, this salmon bowl delivers elegance and ease in every bite.

Print

Creamy Coconut Lime Salmon Bowl

Perfectly seared salmon fillets in a rich, zesty coconut-lime sauce, served over fluffy jasmine rice and topped with cherry tomatoes and fresh cilantro—bursting with tropical flavor and ready in under 30 minutes.

  • Author: Djihane
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Gluten Free

Ingredients

Scale
  • 2 salmon fillets (6 oz each)
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/2 cup full-fat coconut milk
  • 1 tablespoon lime juice
  • 1/2 teaspoon lime zest
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili flakes (optional)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped cilantro
  • Cooked jasmine or basmati rice (for serving)
  • Lime wedges (for garnish)

Instructions

  1. Season salmon fillets with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Sear salmon for 3–4 minutes per side, until golden and just cooked through. Remove and set aside.
  3. In the same skillet, reduce heat to medium and add garlic. Sauté for 30 seconds.
  4. Stir in coconut milk, lime juice, lime zest, turmeric, and chili flakes. Simmer for 3–4 minutes until slightly thickened.
  5. Return salmon to the pan and spoon sauce over the fillets. Cook for 1 more minute.
  6. Serve salmon over rice, topped with cherry tomatoes, chopped cilantro, and extra lime wedges.

Notes

  • Use light coconut milk for a lower-calorie version.
  • Substitute salmon with shrimp or tofu if desired.
  • Great with steamed or stir-fried vegetables on the side.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 4g
  • Sodium: 390mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 85mg

Keywords: coconut lime salmon, tropical salmon bowl, healthy dinner, gluten-free salmon recipe, coconut sauce

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