Creamy Avocado Egg Salad Recipe
This Creamy Avocado Egg Salad is a quick and nutritious dish perfect for a light lunch or a healthy snack. Combining ripe avocados and hard-boiled eggs, it offers a smooth, rich texture with a hint of freshness from lemon juice and parsley. Ready in just 10 minutes, it’s an effortless recipe packed with wholesome ingredients.
- Author: Ava
- Prep Time: 10 minutes
- Cook Time: 10 minutes (for boiling eggs, if not already cooked)
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Salad Ingredients
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon chopped fresh parsley
- Prepare Eggs: Peel and chop the hard-boiled eggs into small pieces to ensure an even texture throughout the salad.
- Prepare Avocado: Cut the avocados in half, remove the pit carefully, then scoop out the flesh with a spoon.
- Mash Avocado: Place the avocado flesh in a bowl and mash it using a fork until creamy but still slightly chunky for texture.
- Combine Ingredients: Add the chopped eggs, lemon juice, olive oil, salt, and pepper to the mashed avocado.
- Mix Salad: Gently mix all the ingredients together until fully combined, creating a creamy and well-seasoned salad.
- Garnish and Serve: Sprinkle the chopped fresh parsley on top of the salad before serving to add freshness and color.
Notes
- Use ripe avocados for the creamiest texture and best flavor.
- Lemon juice prevents the avocado from browning and adds a tangy brightness.
- Adjust salt and pepper to your taste preference.
- This salad can be served on bread, crackers, or as a side dish.
- Store leftovers in an airtight container in the refrigerator for up to 1 day to maintain freshness.
Keywords: avocado egg salad, creamy avocado salad, healthy egg salad, quick avocado recipe, gluten free salad