Chocolate Overnight Oats with Poached Pear, Pomegranate & Pistachios
Thick-cut cauliflower steaks roasted until golden and tender, finished with a creamy tahini drizzle, fresh herbs, and juicy pomegranate seeds—an elegant, plant-based dish that bursts with color and flavor.
- Author: Djihane
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2-3 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: Middle Eastern
- Diet: Vegan
- 1 large head cauliflower
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- ¼ cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup or honey
- 2 tablespoons warm water (more if needed)
- Salt, to taste
- ¼ cup pomegranate seeds
- 2 tablespoons chopped fresh parsley
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly oil it.
- Remove outer leaves from cauliflower and trim the stem, keeping the core intact. Slice cauliflower into ¾-inch thick steaks.
- Arrange on the baking sheet and brush both sides with olive oil. Season with garlic powder, smoked paprika, salt, and pepper.
- Roast for 25–30 minutes, flipping halfway through, until golden and tender with crisp edges.
- In a small bowl, whisk together tahini, lemon juice, maple syrup, warm water, and salt until smooth and pourable.
- Drizzle tahini sauce over roasted cauliflower steaks. Top with pomegranate seeds and fresh parsley.
- Serve warm as a main or side dish.
Notes
- Use a very sharp knife to ensure clean, even cauliflower steaks.
- Leftover smaller florets can be roasted alongside the steaks.
- Add a pinch of cumin or coriander to the tahini sauce for extra depth.
Nutrition
- Serving Size: 1 cauliflower steak with toppings
- Calories: 220
- Sugar: 6g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: roasted cauliflower steaks, tahini sauce, vegan main dish, pomegranate topping, plant-based meal