Caramelized Banana Oatmeal with Hazelnuts & Almond Butter
A warm and comforting breakfast bowl that brings together creamy oats, golden caramelized bananas, toasted hazelnuts, and a smooth swirl of almond butter. Finished with a sprinkle of cacao nibs or dark chocolate, this naturally sweet and nourishing dish is a wholesome way to start the day with indulgent flavor and satisfying texture.
Why You’ll Love This Recipe
This oatmeal bowl is the perfect balance of comfort and nutrition. The caramelized bananas add a rich, natural sweetness without needing refined sugar, while the almond butter and hazelnuts offer healthy fats and satisfying crunch. With warming vanilla oats and a touch of cacao, this breakfast is both decadent and energizing—ideal for slow mornings or quick weekday meals.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the oatmeal:
1/2 cup rolled oats
1 cup almond milk (or milk of choice)
1/2 teaspoon vanilla extract
Pinch of salt
For the toppings:
1 ripe banana, halved lengthwise
1/2 tablespoon coconut oil or butter
1 teaspoon maple syrup
1 tablespoon almond butter
1 tablespoon toasted hazelnuts, chopped
1 teaspoon cacao nibs or dark chocolate shavings (optional)
Directions
- In a small pot, bring almond milk to a gentle simmer. Add rolled oats, vanilla extract, and a pinch of salt.
- Reduce heat and cook for 5–7 minutes, stirring occasionally, until the oats are thick and creamy. Transfer to a serving bowl.
- While the oats cook, heat coconut oil or butter in a skillet over medium heat.
- Place the banana halves in the skillet and cook for 1–2 minutes on each side until golden brown and caramelized. In the final 30 seconds, drizzle maple syrup over the bananas and let them sizzle briefly.
- Top the cooked oatmeal with the caramelized banana halves.
- Drizzle almond butter over the top, and finish with chopped toasted hazelnuts and a sprinkle of cacao nibs or dark chocolate shavings.
- Serve warm and enjoy immediately.
Servings and timing
Servings: 1
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Variations
- Nut-Free Version: Replace hazelnuts and almond butter with sunflower seeds and sunflower seed butter.
- Spiced Oats: Add a pinch of cinnamon or cardamom to the oats while cooking for added warmth.
- Extra Protein: Stir in a scoop of vanilla protein powder or a tablespoon of chia seeds.
- Fruit Swap: Use sautéed apples or pears in place of bananas.
- Sweetener Options: Use honey, agave, or date syrup instead of maple syrup.
- Milk Alternatives: Use oat milk, soy milk, or dairy milk depending on preference.
Storage/Reheating
Storage:
Leftover oatmeal can be stored in an airtight container in the refrigerator for up to 2 days. Toppings should be stored separately to maintain texture.
Reheating:
Reheat oatmeal in a saucepan or microwave with a splash of milk until warm. Caramelize banana fresh when ready to serve for best texture and flavor.
FAQs
Can I use quick oats instead of rolled oats?
Yes, but quick oats will cook faster and result in a softer texture. Adjust cooking time accordingly.
Can I make this oatmeal the night before?
Yes, prepare the oats ahead and store in the fridge. Reheat and add toppings just before serving.
Is this recipe vegan?
Yes, if you use plant-based milk, coconut oil, and maple syrup, the recipe is fully vegan.
Can I skip the sweetener?
Certainly. The caramelized banana offers natural sweetness, so sweetener is optional.
Can I use peanut butter instead of almond butter?
Yes, peanut butter or any nut/seed butter can be used based on your taste preference.
What’s the best way to toast hazelnuts?
Spread hazelnuts on a baking sheet and roast at 350°F (175°C) for 8–10 minutes. Let cool and chop.
Are cacao nibs necessary?
They are optional. They add a subtle crunch and a hint of bitterness that balances the sweetness.
Can I make this gluten-free?
Yes, use certified gluten-free oats to ensure the recipe is gluten-free.
What fruits go well as a topping besides banana?
Berries, apple slices, pears, or dried fruits like figs and dates pair well with the oats and nut butter.
How do I thin out oatmeal if it gets too thick?
Add a splash of milk and stir until you reach the desired consistency.
Conclusion
Caramelized Banana Oatmeal with Hazelnuts & Almond Butter is a deliciously nourishing way to begin your day. Rich in natural flavors and textures, this breakfast bowl offers the perfect balance of comfort and nutrition. Whether you’re preparing a cozy weekend meal or a quick weekday breakfast, this satisfying dish is sure to become a staple in your morning routine.
PrintCaramelized Banana Oatmeal with Hazelnuts & Almond Butter
A warm and comforting oatmeal bowl topped with caramelized banana, crunchy hazelnuts, almond butter, and cacao nibs. Naturally sweet and nourishing—perfect for a cozy breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 bowl 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1/2 cup rolled oats
- 1 cup almond milk (or milk of choice)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1 ripe banana, halved lengthwise
- 1/2 tablespoon coconut oil or butter
- 1 teaspoon maple syrup
- 1 tablespoon almond butter
- 1 tablespoon toasted hazelnuts, chopped
- 1 teaspoon cacao nibs or dark chocolate shavings (optional)
Instructions
- In a small pot, bring almond milk to a simmer. Stir in oats, vanilla, and salt.
- Reduce heat and cook for 5–7 minutes, stirring occasionally, until thick and creamy. Transfer to a serving bowl.
- In a skillet, heat coconut oil over medium heat. Add banana halves and cook for 1–2 minutes per side until golden and caramelized. Drizzle with maple syrup in the last 30 seconds.
- Place caramelized banana on top of the oatmeal.
- Drizzle with almond butter, then sprinkle with chopped hazelnuts and cacao nibs.
- Serve warm and enjoy immediately.
Notes
- Use steel-cut oats for a chewier texture—adjust cooking time accordingly.
- Swap almond butter with peanut or cashew butter based on preference.
- For added protein, stir in a scoop of protein powder or Greek yogurt.
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 14g
- Sodium: 120mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
Keywords: caramelized banana, oatmeal, almond butter, hazelnuts, healthy breakfast, vegetarian, cacao nibs