Breakfast Protein Biscuits with Spinach and Cheddar Recipe
These Breakfast Protein Biscuits offer a wholesome and flavorful start to your day, combining the creaminess of Greek yogurt with the savory goodness of cheddar cheese, spinach, and herbs. Perfectly baked to golden perfection, they deliver a protein-packed, nutrient-rich breakfast that’s quick to prepare and ideal for busy mornings.
- Author: Ava
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Dry Ingredients
- 1 cup All-Purpose Flour (substitute with gluten-free blend if needed)
- 2 tablespoons Ground Flaxseed (chia seeds can be used)
- 1 tablespoon Baking Powder (ensure freshness)
- 0.5 teaspoon Salt (kosher or sea salt preferred)
- 0.5 teaspoon Garlic Powder (fresh minced garlic may be substituted)
- 0.25 teaspoon Red Pepper Flakes (optional)
Wet Ingredients
- 1 cup Plain 2% Greek Yogurt
- 2 large Eggs (room temperature preferred)
Additional Mix-Ins
- 1 cup Spinach (wilted & squeezed dry)
- 2 tablespoons Chives (chopped)
- 1 cup Cheddar Cheese (shredded, substitute with favorite cheese if desired)
- Preheat the Oven. Set your oven to 375°F (190°C) and prepare a 12-cup muffin tin by lightly greasing it or lining with muffin cups to ensure the biscuits don’t stick and bake evenly.
- Mix Dry Ingredients. In a large mixing bowl, whisk together all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes to create a uniform base for the biscuits.
- Combine Wet Ingredients. In a separate bowl, beat the Greek yogurt and eggs thoroughly until the mixture is smooth and well combined, providing moisture and protein to the biscuit batter.
- Incorporate Wet into Dry. Gently fold the wet mixture into the dry ingredients using a spatula, combining until just mixed to avoid overworking the flour which could lead to dense biscuits.
- Add Vegetables and Cheese. Stir in the wilted and squeezed dry spinach, chopped chives, and shredded cheddar cheese evenly distributing these flavorful ingredients throughout the batter.
- Fill Muffin Tin. Spoon the biscuit batter into the prepared muffin cups, filling each about three-quarters full to allow room for rising during baking.
- Bake. Place the muffin tin in the preheated oven and bake for 20-22 minutes, or until the biscuits turn golden brown and a toothpick inserted in the center comes out clean.
- Cool and Serve. Remove the biscuits from the oven, allow them to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely or serve warm.
Notes
- Use fresh baking powder to ensure the biscuits rise properly.
- Wilt and thoroughly squeeze dry the spinach to prevent extra moisture making the biscuits soggy.
- Feel free to substitute cheddar cheese with your favorite cheese variety for a different flavor profile.
- Allow biscuits to cool slightly for better slicing and handling.
- Store leftovers in an airtight container and reheat gently before serving.
Keywords: protein biscuits, breakfast recipe, savory biscuits, Greek yogurt biscuits, healthy breakfast, cheesy spinach biscuits, easy morning recipes