Blueberry Yogurt Smoothie Bowl
A creamy, antioxidant-rich blueberry yogurt smoothie bowl topped with crunchy granola, fresh blueberries, and pumpkin seeds—perfect for a refreshing breakfast or nourishing snack.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 bowl 1x
- Category: Breakfast
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen blueberries
- 1 frozen banana
- 1/2 cup Greek yogurt (or plant-based yogurt)
- 1/4 cup unsweetened almond milk (or milk of choice)
- 1 tsp honey or maple syrup (optional)
- 1/4 cup fresh blueberries (for topping)
- 2 tbsp granola (for topping)
- 1 tbsp pumpkin seeds (for topping)
Instructions
- In a blender, combine the frozen blueberries, frozen banana, Greek yogurt, almond milk, and sweetener (if using).
- Blend until smooth and thick.
- Pour the smoothie into a bowl and use a spoon to create swirls or peaks for texture.
- Top with fresh blueberries, granola, and pumpkin seeds.
- Serve immediately with a spoon and enjoy chilled.
Notes
- Use a high-powered blender for a thick, creamy texture.
- Customize toppings with chia seeds, coconut flakes, or sliced almonds.
- For a thicker smoothie, reduce the amount of milk.
Nutrition
- Serving Size: 1 bowl
- Calories: 270
- Sugar: 18g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg
Keywords: blueberry smoothie bowl, yogurt bowl, healthy breakfast, granola topping, antioxidant smoothie
Find it online: https://epicrecipebox.com/blueberry-yogurt-smoothie-bowl/