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Best Honey Soy Chicken Thighs Recipe

3.8 from 89 reviews

This Best Honey Soy Chicken Thighs recipe features juicy, tender chicken thighs marinated in a flavorful mix of honey, soy sauce, garlic, and ginger. Oven-baked to perfection and optionally broiled for a lovely roasted finish, it’s an easy and delicious dish perfect for weeknight dinners, served best with fried rice or mashed potatoes and garnished with fresh parsley.

Ingredients

Scale

Chicken

  • 2 1/2 pounds skinless, boneless chicken thighs

Marinade

  • 3 tablespoons olive oil
  • 1/2 teaspoon chopped ginger
  • 5 tablespoons raw honey
  • 3 tablespoons soy sauce
  • 4 cloves garlic, minced
  • Salt and pepper to taste

Garnish

  • Fresh parsley, chopped

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine olive oil, chopped ginger, raw honey, soy sauce, minced garlic, salt, and pepper, mixing well to form a flavorful marinade.
  2. Marinate the Chicken: Rinse the chicken thighs and trim off any excess fat. Place the chicken into the marinade and ensure each piece is well coated. Cover and refrigerate, allowing the chicken to marinate for at least 1 hour to absorb flavors.
  3. Preheat Oven and Bake: Preheat your oven to 400°F (200°C). Place the marinated chicken thighs along with the marinade in a cast iron skillet or a baking dish. Bake for 35-40 minutes, flipping the chicken a few times throughout the cooking process to ensure even cooking and to keep the meat juicy and tender.
  4. Optional Broiling: After flipping the chicken to the other side, you may choose to broil it on high for 3-5 minutes to achieve a beautifully roasted and caramelized surface. Keep a close eye to avoid burning.
  5. Garnish and Serve: Once cooked, garnish the chicken with freshly chopped parsley. Serve hot with fried rice or mashed potatoes, and be sure to pour the remaining sauce over the chicken for maximum flavor.

Notes

  • Marinating the chicken for longer than 1 hour can enhance the flavor even more.
  • If you prefer skin-on chicken thighs, you can use those, but adjust cooking time accordingly.
  • Flipping the chicken multiple times during baking helps maintain moisture and prevents drying out.
  • Use a meat thermometer to ensure internal chicken temperature reaches 165°F (74°C) for safe consumption.
  • For a gluten-free version, substitute soy sauce with tamari or a gluten-free soy sauce alternative.
  • Broiling is optional but recommended for a crispy, caramelized finish.

Keywords: Honey soy chicken, baked chicken thighs, easy chicken recipe, Asian chicken, weeknight dinner, honey garlic chicken, soy sauce chicken