Banana Cream Pie Smoothie Bowl Recipe
This Banana Cream Pie Smoothie Bowl is a quick, nutritious, and delicious breakfast or snack option. Combining frozen bananas, protein powder, and cauliflower for added fiber and creaminess, it resembles the comforting flavors of banana cream pie in a wholesome, dairy-free smoothie bowl. Topped with crunchy pecans, flax meal, coconut flakes, or cacao nibs, it’s a perfect blend of creamy texture and satisfying toppings for a healthful treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Smoothie Bowl Base
- 2 bananas, frozen
- 2 scoops ALOHA Banana Protein Powder
- 1 cup cauliflower florets, frozen
- 1/2 cup light or full-fat coconut milk
- 1/4 cup unsweetened non-dairy milk or water
- 1 teaspoon ground turmeric
Optional Toppings
- Chopped pecans
- Flax meal
- Coconut flakes
- Cacao nibs
Instructions
- Prepare Ingredients: Gather all the smoothie ingredients including frozen bananas, protein powder, frozen cauliflower, coconut milk, non-dairy milk or water, and ground turmeric.
- Blend Smoothie: Place all the base ingredients into a blender or food processor. Blend on high speed until the mixture is completely smooth and creamy, adding additional liquid if needed to achieve your preferred consistency.
- Serve and Top: Divide the smoothie evenly between two bowls. Add your choice of optional toppings such as chopped pecans, flax meal, coconut flakes, or cacao nibs to add texture and extra flavor. Enjoy immediately.
Notes
- Frozen bananas provide natural sweetness and creaminess to the smoothie bowl.
- Cauliflower adds fiber and nutrients without impacting flavor.
- You can substitute the coconut milk with any other non-dairy milk if preferred.
- Add more liquid gradually to adjust thickness if needed.
- This recipe is naturally dairy-free and can be customized with toppings to suit dietary preferences.
Keywords: banana smoothie bowl, banana cream pie, vegan smoothie, protein smoothie, healthy breakfast, smoothie bowl recipe
Find it online: https://epicrecipebox.com/banana-cream-pie-smoothie-bowl-recipe/