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Banana Almond Protein Smoothie

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A creamy, energizing smoothie packed with bananas, almonds, chia seeds, and a hint of honey—perfect for breakfast or post-workout fuel.

Ingredients

Scale
  • 2 ripe bananas (1 for blending, 1 sliced for topping)
  • 1 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt (or plant-based yogurt)
  • 2 tablespoons almond butter
  • 1 scoop vanilla protein powder (optional)
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon chia seeds
  • 6–8 ice cubes
  • 6–8 whole almonds, for topping
  • 1 teaspoon chopped almonds, for garnish

Instructions

  1. In a blender, combine 1 banana, almond milk, yogurt, almond butter, protein powder (if using), honey, and chia seeds.
  2. Add ice cubes and blend on high until smooth and creamy.
  3. Pour into a chilled glass.
  4. Top with banana slices, whole almonds, chopped almonds, a drizzle of honey, and a sprinkle of extra chia seeds.
  5. Serve immediately with a straw or spoon for a hearty sip.

Notes

  • Use frozen banana for an even creamier texture.
  • Adjust sweetness by increasing or reducing honey or maple syrup.
  • Substitute flaxseeds for chia if desired.

Nutrition

Keywords: banana protein smoothie, almond butter smoothie, post-workout shake, chia banana drink

Find it online: https://epicrecipebox.com/banana-almond-protein-smoothie/