Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe
These Baked Chicken Ricotta Meatballs are tender and flavorful, baked to golden perfection and served in a creamy spinach Alfredo sauce. A comforting yet lighter alternative to traditional meatballs, they pair perfectly with pasta, mashed potatoes, or rice for a satisfying family meal.
- Author: Ava
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4-6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Meatballs
- 1 lb ground chicken
- 1 cup ricotta cheese
- 1 egg
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 3 tbsp olive oil (divided)
Spinach Alfredo Sauce
- 2 cups fresh spinach, chopped
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1/2 cup milk
- 1/4 tsp nutmeg
- Salt and pepper to taste
- Preheat and Prepare: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to ensure the meatballs don’t stick and cook evenly.
- Mix Meatball Ingredients: In a large bowl, combine the ground chicken, ricotta cheese, egg, 1/2 cup grated Parmesan, breadcrumbs, minced garlic, chopped parsley, salt, black pepper, and paprika. Mix thoroughly until all ingredients are evenly combined.
- Shape Meatballs: Form the mixture into golf ball-sized meatballs and place them evenly spaced on the prepared baking sheet.
- Bake Meatballs: Drizzle the meatballs with olive oil and bake in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through.
- Cook Spinach: While the meatballs are in the oven, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped spinach and cook until wilted, about 3-4 minutes.
- Prepare Alfredo Sauce: To the wilted spinach, add heavy cream, 1 cup grated Parmesan, milk, nutmeg, and a pinch of salt and pepper. Stir continuously and cook for 5-7 minutes until the sauce thickens to a creamy consistency.
- Toss Meatballs in Sauce: Once meatballs are baked, transfer them directly into the skillet with the Alfredo sauce. Gently toss to coat all meatballs evenly with the sauce.
- Serve: Serve the meatballs and creamy spinach sauce over your preferred base such as pasta, mashed potatoes, or rice. Garnish with extra parsley and Parmesan cheese if desired.
Notes
- Substitute ground turkey or a mix of ground chicken and pork for different flavor and texture.
- Add finely chopped onion or bell peppers into the meatball mixture for extra flavor.
- For a low-carb option, serve meatballs over sautéed zucchini noodles or cauliflower rice instead of traditional sides.
- To add spice, include red pepper flakes or a dash of hot sauce in the Alfredo sauce.
- If breadcrumbs are not available, crushed crackers or oats can be used as binding agents.
Keywords: baked chicken meatballs, ricotta meatballs, spinach Alfredo sauce, creamy meatballs, healthy meatballs, chicken dinner, comfort food