Avocado Egg Toast with Cream Cheese
A savory open-faced toast layered with whipped cream cheese, mashed avocado, sliced hard-boiled eggs, and finished with microgreens and chili flakes. Perfect for breakfast or a power-packed snack.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Assembled
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 slice whole grain or sourdough bread, toasted
- 2 tablespoons cream cheese
- 1/2 ripe avocado
- 1 hard-boiled egg, sliced
- 1 tablespoon microgreens (optional)
- Pinch of chili flakes
- Salt and black pepper to taste
Instructions
- Toast the slice of bread until golden and crisp.
- Spread the cream cheese evenly over the warm toast.
- In a small bowl, mash the avocado with a pinch of salt and pepper.
- Spoon the mashed avocado over the cream cheese layer.
- Arrange the hard-boiled egg slices neatly on top of the avocado.
- Garnish with microgreens and a sprinkle of chili flakes.
- Serve immediately and enjoy while fresh.
Notes
- Use a ripe avocado for the best texture and flavor.
- Chill the hard-boiled egg before slicing for cleaner cuts.
- Can be customized with additional toppings like tomato slices or feta.
Nutrition
- Serving Size: 1 toast
- Calories: 270
- Sugar: 1g
- Sodium: 240mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 190mg
Keywords: avocado toast, egg toast, cream cheese toast, healthy breakfast, vegetarian snack
Find it online: https://epicrecipebox.com/avocado-egg-toast-with-cream-cheese/