Name: Greek Chickpea Soup (Revithia) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Greek
Ingredients: 3 cans chickpeas (15 oz / 400 g each can – drained and rinsed) or 4.5 cups (700 g) cooked chickpeas; 2 tablespoons extra virgin olive oil; 1 large onion, chopped; 2 carrots, cut into discs; 3 cloves garlic, grated; ¼ teaspoon red pepper flakes (or more to taste); 2 tablespoons lemon juice (or more to taste); 3 tablespoons tahini; 4 cups vegetable broth (or chicken broth); ½ teaspoon salt (or more to taste); Black pepper, to taste; 1 small handful fresh dill or parsley, chopped

Jump to Recipe

Picture this: The warm, inviting aroma of garlic and caramelized onions greets you as the soft simmering of chickpeas fills the kitchen. A vibrant swirl of creamy tahini and bright lemon zest promises a flavor dance that’s both comforting and exhilarating. This Greek Chickpea Soup (Revithia) Recipe is more than just a soup — it’s a cozy hug in a bowl, perfect for any day you crave something hearty yet light, simple but unforgettable.

Why You’ll Love This Greek Chickpea Soup (Revithia) Recipe

Ready in 30 minutes: From pantry to table, this soup cooks up quickly, perfect for busy weeknights or spontaneous cravings.
Uses simple ingredients: Pantry staples like canned chickpeas, a handful of fresh herbs, and pantry seasonings come together beautifully without fuss.
Perfect for beginners: With easy steps and forgiving techniques, even first-time cooks can create a bowl of silky, flavorful soup.
Impressive presentation: The creamy texture with a sprinkle of fresh dill and lemon zest makes this soup look as good as it tastes.
Customizable: Feel free to experiment with herbs or add-ins like red pepper flakes or tahini alternatives to suit your palate.

Why This Greek Chickpea Soup (Revithia) Recipe Works

This recipe shines because of a few essential techniques and ingredients that transform humble chickpeas into a luscious, soul-satisfying soup. First, sautéing the onions and carrots builds a rich flavor base, coaxing out deep sweetness and earthiness that underpin the whole dish. The use of tahini adds a silky creaminess without any dairy, creating that velvety mouthfeel we adore. Finally, blending part of the soup mixes textures beautifully—retaining some whole chickpeas for bite while making the broth beautifully smooth and enveloping.

Large white serving bowl filled with creamy chickpea and carrot soup, showcasing whole chickpeas and sliced carrots in a rich, lightly spiced broth, garnished with fresh dill and a drizzle of olive oil, surrounded by lemon halves and fresh herbs on a white marble countertop, natural lighting highlighting the textures and colors, professional food styling photo taken with an iphone --ar 4:5 --v 7

Ingredients You’ll Need

These simple yet essential ingredients are what make this soup so special. Each component brings a unique flavor or texture that layers into the final dish.

Chickpeas: The star of the show, packed with protein and fiber for a satisfying soup.
Extra virgin olive oil: Adds richness and a subtle fruity note.
Onion: Provides a sweet and aromatic base flavor.
Carrots: Offer a natural sweetness and bright color.
Garlic: Lends a punch of fragrant warmth.
Red pepper flakes: Bring a gentle kick and dimension.
Lemon juice: Adds brightness and balances richness.
Tahini: Contributes that creamy, nutty depth.
Vegetable broth: The flavorful liquid that carries the soup.
Salt and black pepper: Enhance all the flavors naturally.
Fresh dill or parsley: Fresh herbal notes to finish with flair.

Ingredient Substitutions & Tips

Chickpeas: Use cooked dried chickpeas if you prefer—just soak and boil in advance for richer texture.
Tahini: Swap with almond butter, cashew butter, or even a splash of half-and-half for creaminess.
Vegetable broth: Chicken broth can be used for a non-vegetarian version.
Fresh dill: Try fresh parsley, cilantro, or oregano to vary herbal notes.

👨‍🍳 Pro Tips for Perfect Results

Use good quality olive oil: It makes a big difference in flavor and richness.
Don’t rush the sauté: Softening the onion and carrot gently unlocks deep flavors.
Blend just half the soup: Keeps a fantastic balance between creamy and chunky textures.
Add lemon juice gradually: To tune the acidity perfectly to your taste.
Taste and adjust seasoning: Salt, pepper, and lemon zest at the end really bring it all alive.

How to Make Greek Chickpea Soup (Revithia) Recipe

Step 1: Build the Flavor Base

Heat 2 tablespoons of extra virgin olive oil over medium heat in a large pot. Toss in your chopped onion and sliced carrots, letting them soften and release their sweetness for about 4 minutes. Stir in the grated garlic and red pepper flakes, cooking just until you can smell that amazing garlicky aroma filling your kitchen.

💡 Pro Tip: Stir often to avoid browning—gentle sweetness is the goal here, not caramelization.

Step 2: Simmer the Chickpeas

Add the drained and rinsed chickpeas along with the vegetable broth, half a teaspoon of salt, and a pinch of black pepper. Bring everything to a gentle simmer and let it cook together for 15 minutes. This lets the flavors mingle beautifully, marrying the earthiness of the chickpeas with that mellow vegetable base.

💡 Pro Tip: Keep the heat low to avoid boiling vigorously, ensuring a smooth, velvety soup.

Step 3: Make It Creamy

Ladle about 2 cups of the soup — half chickpeas, half broth — into a blender or tall container. Add 2 tablespoons of fresh lemon juice and 3 tablespoons of tahini, then blend until silky smooth. This gorgeous creamy mixture is the secret that elevates the soup beyond simple broth.

💡 Pro Tip: No tahini on hand? Almond butter or olive oil are great creamy stand-ins!

Step 4: Finish the Soup

Turn off the heat and gently stir the creamy blend back into the pot. Add a sprinkle of lemon zest and taste carefully, adjusting salt, pepper, or lemon juice as you like. Serve piping hot, garnished with a drizzle of olive oil, freshly cracked black pepper, and your choice of fresh dill or herbs for a fragrant finish.

💡 Pro Tip: A little fresh chopped herb right before serving adds a burst of color and freshness.

Common Mistakes to Avoid

Learn from these common pitfalls:

Rushing the sauté: Under-sautéed onions and carrots result in a flat flavor base.
Skipping rinsing chickpeas: Can leave a slightly metallic or canned taste.
Over-blending: Pureeing all chickpeas can make the soup too dense and heavy.
Neglecting seasoning adjustments: Salt and lemon juice need to be balanced at the end.
Using low-quality tahini: Can alter the nutty richness; opt for fresh, smooth tahini.
Boiling vigorously: Can break down chickpeas too much and cloud the broth.

Delicious Variations to Try

Once you’ve mastered this Greek Chickpea Soup (Revithia) Recipe, why not play with these fun twists?

Spicy Revival

Double the red pepper flakes and add a pinch of smoked paprika for a fiery, smoky kick that wakes up the soup beautifully.

Herb Garden

Mix in chopped fresh oregano and thyme alongside dill for a garden-fresh herbal bouquet that brightens every spoonful.

Rich & Cheesy

Top with crumbled feta cheese or swirl in some Greek yogurt for a tangy, creamy flourish.

Roasted Red Pepper

Blend in a roasted red pepper before pureeing for a sweet, smoky depth that adds stunning color and flavor.

Coconut Twist

Swap broth for coconut milk in part to create a silky, slightly sweet version that brings tropical warmth.

Crunch & Texture

Garnish with toasted pine nuts or crispy pita chips for delightful crunch alongside the creamy soup.

How to Serve Greek Chickpea Soup (Revithia) Recipe

Single white bowl filled with a creamy chickpea and carrot curry, close-up angled shot showing tender chickpeas soaking in a rich, yellow coconut curry sauce, thin carrot slices and fresh green dill garnish visible, steam gently rising, placed on a white marble surface, natural lighting highlighting the silky texture and vibrant colors, intimate plated serving photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh chopped dill or parsley, a splash of good olive oil, lemon zest, and a sprinkle of cracked black pepper make this soup visually stunning and flavor-packed.

Side Dishes

Pair it with warm crusty bread, garlic pita, or a light Greek salad to round out the meal beautifully.

Creative Ways to Present

Serve in beautiful bowls with a lemon wedge on the side for squeezing, or drizzle tahini in a pretty spiral on top. A handful of microgreens or edible flowers makes this soup a showstopper at any gathering.

Make Ahead and Storage

Storing Leftovers

Transfer leftover soup to an airtight container and refrigerate for up to 3 days. Flavors deepen deliciously overnight!

Freezing

This soup freezes wonderfully. Pour cooled soup into freezer-safe containers, leaving some space for expansion, and freeze up to 3 months.

Reheating

Gently reheat on the stove over low heat, stirring occasionally, adding a splash of water or broth to loosen as needed. Avoid boiling to keep that creamy texture intact.

FAQs

Can I use dried chickpeas instead of canned?

Absolutely! Soak them overnight and boil until tender before using. It adds extra depth but requires more prep time.

Is this soup vegan?

Yes! Using vegetable broth and tahini keeps it completely plant-based and deliciously creamy.

Can I skip the tahini?

You can substitute with almond butter, cashew butter, or olive oil to maintain creaminess without tahini’s nutty flavor.

How spicy is this soup?

The red pepper flakes add a subtle warmth, but feel free to adjust the amount to suit your heat preference.

Can I make this soup in a slow cooker?

Yes, sauté the veggies first, then add all ingredients to the slow cooker and cook on low for 6-8 hours.

What herbs work best for garnish?

Dill is classic, but parsley, cilantro, or even oregano add interesting twists.

Can I use chicken broth instead of vegetable broth?

Definitely. Chicken broth adds depth for a non-vegetarian version without overpowering the delicate flavors.

How do I store leftovers?

Keep in an airtight container in the fridge for up to 3 days or freeze for longer storage. Reheat gently for best results.

Final Thoughts

This Greek Chickpea Soup (Revithia) Recipe is a true gem from the heart of Mediterranean comfort food. It effortlessly combines humble ingredients into a soul-warming feast that feels like a hug and a bright, refreshing breeze all at once. Whether you’re cooking for loved ones or just treating yourself, this soup promises joy in every spoonful.

Have you tried this Greek Chickpea Soup (Revithia) Recipe? I’d love to hear how it turned out! Leave a comment below. If you loved this recipe, please share it with friends and family. Happy cooking! 🌿🍲