Creamy Spicy Chicken Pasta with Summer Vegetables Recipe
If you’re craving a meal that bursts with flavor, texture, and a touch of summer vibrancy, the Creamy Spicy Chicken Pasta with Summer Vegetables Recipe is exactly what you need. This dish perfectly balances tender chicken, a luscious and spicy cream sauce, and crisp, fresh vegetables like zucchini and bell peppers, all tossed with bowtie pasta that holds every bit of goodness beautifully. Whether you’re cooking for yourself or impressing a friend, this recipe blends warmth and zest to create a comforting yet exciting pasta experience.

Ingredients You’ll Need
This recipe shines because of its simplicity and the fresh quality of each ingredient. Every element plays a critical role: the Cajun seasoning brings that spicy kick, the half and half adds smooth creaminess, and the colorful summer vegetables pack the dish with brightness and crunch.
- 6 oz. dry Farfalle (Bowtie) Pasta: Perfect shape to hold onto the creamy sauce in every bite.
- 8 oz. Chicken Breast: Lean protein that soaks up the spices and keeps the dish hearty.
- 2 tsp. Cajun Seasoning: Delivers bold, smoky heat that defines the dish’s spicy character.
- 2 tsp. Avocado oil: A healthy cooking fat with a subtle nutty flavor and a high smoke point.
- 1/2 cup diced Orange Bell Pepper: Adds sweetness and vibrant color that brightens each forkful.
- 2/3 cup thinly sliced Zucchini: Gives fresh texture and is a great way to sneak in vegetables.
- 2 tbsp. minced Jalapeno: Packs a fiery, fresh punch to amp up the spice level naturally.
- 1/3 cup diced Tomato: Provides juicy bursts and a slight acidity to balance the creaminess.
- 1/3 cup chopped Green Onion (divided): Offers sharp, oniony notes to contrast the richness.
- 2 tsp. Tomato Paste: Intensifies the tomato flavor, adding depth to the sauce.
- 1 clove Garlic (minced): Brings aromatic warmth and rounds out the savory profile.
- 1/2 tsp. Crushed Red Pepper (plus more for serving): Infuses a gentle heat that sparks excitement in every bite.
- 1 cup Half and Half (or heavy cream): Creates that silky, dreamy sauce that coats the pasta perfectly.
- 1/4 cup grated Parmesan Cheese: Adds umami richness and a creamy melt-in-your-mouth finish.
- Salt & freshly cracked Black Pepper: Essential seasonings to elevate and balance all the flavors.
How to Make Creamy Spicy Chicken Pasta with Summer Vegetables Recipe
Step 1: Season and Rest the Chicken
Start by generously coating your chicken breast with Cajun seasoning. This step is key to infusing the chicken with robust flavor that complements the creamy sauce without overpowering it. Letting it rest at room temperature for about 10-15 minutes ensures the seasoning penetrates well and the chicken cooks evenly.
Step 2: Sear the Chicken to Perfection
Heat the avocado oil in a nonstick pan until shimmering, then add the chicken. Cook it for roughly 4-5 minutes per side so that it gets a golden, crusty exterior. This caramelization adds complexity and locks in juices. Once cooked, set the chicken aside with a foil tent to keep warm and moist.
Step 3: Sauté the Summer Vegetables
Using the same pan, toss in the zucchini, orange bell pepper, and jalapeno. Stir occasionally as they cook down and soften, absorbing flavors left behind by the chicken. Don’t forget to scrape up those delicious brown bits—they’re flavor gold! These vibrant vegetables add freshness and a pleasant bite to the dish.
Step 4: Build the Tomato Base and Cook Pasta
Next, introduce diced tomato, half the green onions, and tomato paste with a pinch of salt to the pan. Let this simmer while you bring a pot of salted water to boil for the farfalle pasta. Cooking the pasta just shy of al dente ensures it finishes perfectly in the sauce without becoming mushy.
Step 5: Create the Spicy Cream Sauce
Add minced garlic and crushed red pepper to the vegetable mixture, stirring for a minute to awaken their aromas. Lower the heat, pour in the half and half, and gently simmer until the sauce thickens into a rich, velvety cream with a spicy kick. Adjust salt and pepper to taste here for perfect seasoning balance.
Step 6: Combine Pasta and Sauce
Drain the pasta, reserving some pasta water in case you need to adjust consistency. Add the pasta directly to the pan, tossing to coat every bowtie in the luscious sauce. Stir in Parmesan cheese for creaminess and umami depth. If the sauce feels too thick, a splash of pasta water will loosen it up beautifully.
Step 7: Serve with Style
Slice the rested chicken and place it atop the creamy pasta. Add extra crushed red pepper, green onions, and Parmesan for garnish. Serve immediately to enjoy the perfect harmony of spicy, creamy, and fresh summer flavors all on one plate.
How to Serve Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

Garnishes
Finishing touches like additional chopped green onions and a sprinkle of crushed red pepper not only amp up the visual appeal but also brighten and intensify the dish’s flavor. A dusting of freshly grated Parmesan adds that irresistible cheesy aroma you can’t resist.
Side Dishes
This dish is hearty on its own, but pairing it with a crisp green salad or garlic bread rounds out the meal nicely. A light arugula salad with lemon vinaigrette offers a refreshing contrast to the creamy pasta, while crusty bread invites you to sop up every last bit of the sauce.
Creative Ways to Present
For a fun twist, serve the pasta in shallow bowls with the sliced chicken fanned across the top, garnished with vibrant vegetable ribbons or even fresh basil leaves. This elevates the dish’s presentation, making it feel as special as it tastes.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The pasta will absorb some sauce as it sits, so it’s best to loosen it with a splash of milk or broth when reheating.
Freezing
While this dish is best enjoyed fresh because of the cream sauce and vegetables, you can freeze leftovers by placing them in a freezer-safe container for up to 1 month. Thaw overnight in the refrigerator before reheating to help maintain texture.
Reheating
To reheat, warm the pasta gently in a skillet over low heat with a small amount of cream or milk to restore the silky sauce. Stir often to prevent sticking and ensure even heating without drying out the chicken or vegetables.
FAQs
Can I use a different type of pasta?
Absolutely! While farfalle is perfect for holding the creamy sauce, penne, rigatoni, or even fettuccine would work wonderfully and bring their own unique texture to the dish.
How spicy is this dish?
The combination of Cajun seasoning, jalapenos, and crushed red pepper delivers a moderate heat that awakens the palate without overwhelming it. You can always adjust the spice quantities to suit your preferences.
What can I substitute for half and half?
If you don’t have half and half, heavy cream will make the sauce even richer, while whole milk can be used for a lighter version, though the sauce will be less thick and creamy.
Can I make this dish vegetarian?
Yes! Swap the chicken for hearty mushrooms or extra vegetables like eggplant or squash and use vegetable broth instead; you’ll still get that creamy, spicy goodness in a meatless version.
Is this recipe suitable for meal prep?
This pasta reheats well and keeps its flavor, making it a great option for meal prep lunches or dinners. Just be sure to keep the garnishes separate until serving for the freshest experience.
Final Thoughts
There’s something truly special about a dish that combines creamy comfort with bold, spicy excitement and fresh summer veggies all in one. I can’t recommend enough that you dive into this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe soon. It’s one of those dishes that feels like a warm hug on a plate while keeping things lively and colorful. Give it a try—you might just find your new favorite pasta!
PrintCreamy Spicy Chicken Pasta with Summer Vegetables Recipe
This Creamy, Spicy Chicken Pasta with Summer Vegetables is a delicious and vibrant dish combining tender Cajun-seasoned chicken, a medley of fresh summer vegetables, and perfectly cooked farfalle pasta all tossed in a rich, creamy, and spicy sauce. Ready in just 45 minutes, this recipe offers a satisfying balance of heat, creaminess, and freshness, perfect for a weeknight dinner or a weekend treat.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Protein
- 8 oz. Chicken Breast
Pasta
- 6 oz. dry Farfalle (Bowtie) Pasta
Vegetables
- 1/2 cup diced Orange Bell Pepper
- 2/3 cup thinly sliced Zucchini
- 2 tbsp. minced Jalapeno
- 1/3 cup diced Tomato
- 1/3 cup chopped Green Onion (divided)
Dairy
- 1 cup Half and Half (or heavy cream)
- 1/4 cup grated Parmesan Cheese
Seasonings & Oils
- 2 tsp. Cajun Seasoning
- 2 tsp. Avocado oil
- 2 tsp. Tomato Paste
- 1 clove Garlic (minced)
- 1/2 tsp. Crushed Red Pepper (plus more for serving)
- Salt & freshly cracked Black Pepper
Instructions
- Season and Rest the Chicken: Season the chicken breast evenly with Cajun seasoning, using about ½ teaspoon per side. Set the chicken aside at room temperature for 10-15 minutes to allow the flavors to marinate while you prepare the vegetables.
- Cook the Chicken: Heat avocado oil in a large, nonstick pan over medium heat. Add the chicken breast and cook for 4-5 minutes on each side, until it forms a crusty browned exterior and the internal temperature reaches 165°F. Transfer the cooked chicken to a plate and tent with foil to keep warm.
- Sauté the Vegetables: In the same pan, add the sliced zucchini, diced orange bell pepper, and minced jalapenos. Cook for 6-7 minutes, stirring occasionally until the vegetables soften. Scrape any browned bits from the bottom of the pan into the vegetables to add extra flavor.
- Add More Vegetables and Tomato Paste: Stir in the diced tomatoes, half of the chopped green onions, and tomato paste with a pinch of salt. Cook together for about 5 minutes, stirring occasionally. Meanwhile, start boiling a large pot of salted water for the pasta.
- Cook the Pasta: Add the farfalle pasta to the boiling water and cook until al dente, which is about 1 minute less than the package instructions recommend, generally 10 to 12 minutes. The pasta should finish cooking around the same time as the sauce thickens.
- Make the Creamy Sauce: Stir the minced garlic and crushed red pepper into the pan with the vegetables and cook for 1 minute. Lower the heat to medium-low, pour in the half and half, and bring it to a gentle simmer. Allow it to simmer for 6-7 minutes, stirring frequently, until the sauce thickens. Taste and adjust seasoning with salt and black pepper.
- Toss Pasta with Sauce and Cheese: Drain the pasta, reserving some pasta water. Add the pasta to the pan with the sauce and toss to coat. Stir in grated Parmesan cheese. To achieve your desired creaminess, add reserved pasta water a tablespoon or two at a time, mixing well after each addition.
- Serve: Slice the cooked chicken and add it on top or mixed into the pasta. Divide the pasta into warm bowls and garnish with the remaining green onions, extra Parmesan cheese, and additional crushed red pepper to taste. Serve immediately.
Notes
- Resting the chicken at room temperature before cooking helps it cook more evenly.
- Use half and half for a lighter sauce or heavy cream for a richer flavor.
- Adjust the amount of crushed red pepper to control the spiciness.
- Save some pasta water when draining; it helps loosen and emulsify the sauce for a creamier texture.
- For a gluten-free option, substitute pasta with gluten-free pasta varieties.
Keywords: Creamy chicken pasta, spicy pasta recipe, farfalle pasta, summer vegetable pasta, Cajun chicken, quick dinner, creamy Cajun sauce
