Savory Chicken Wraps with Garlic Cream Sauce Recipe
If you are on the lookout for a delicious meal that marries rich flavors with comforting textures, you have to try this Savory Chicken Wraps with Garlic Cream Sauce Recipe. It’s a dish that brings together tender, perfectly seasoned chicken enveloped in warm whole wheat wraps, all crowned with a luscious garlic cream sauce that you’ll want to drizzle on everything. Whether you’re whipping this up for a quick weeknight dinner or impressing friends at a casual gathering, these wraps deliver satisfaction with every bite.

Ingredients You’ll Need
Gathering these straightforward yet essential ingredients is the first step to crafting a meal bursting with flavor and texture. Each element plays a crucial role, from the hearty chicken breasts providing protein to the creamy garlic sauce that elevates the wraps to a whole new level of indulgence.
- Chicken breasts (2, sliced into thin strips): Choose fresh, boneless breasts for tender, juicy meat that cooks evenly.
- Whole wheat wraps or tortillas (4): These add a wholesome, slightly nutty base that keeps the wraps together and offers great texture.
- Olive oil (1 tbsp): Perfect for cooking the chicken and imparting a subtle fruity aroma.
- Garlic cloves (4, minced): Fresh garlic is essential for that bold, aromatic punch in the cream sauce.
- Heavy cream (½ cup): Delivers the rich, silky texture that makes the sauce irresistible.
- Chicken broth (¼ cup): Balances the cream with depth and a gentle savory undertone.
- Salt (½ tsp): Enhances all the flavors, bringing out the best in every ingredient.
- Black pepper (½ tsp): Adds a mild kick that complements the garlic and paprika.
- Smoked paprika (½ tsp): Injects a warm, smoky flavor that makes the chicken extra special.
- Fresh parsley (1 tbsp, chopped, optional): A bright, herby touch to finish the dish beautifully.
- Shredded mozzarella or Parmesan cheese (½ cup): Melts over the warm chicken for gooey, savory satisfaction.
How to Make Savory Chicken Wraps with Garlic Cream Sauce Recipe
Step 1: Cook the Chicken
Start by heating the olive oil in a large skillet over medium heat. Add the thinly sliced chicken strips followed by salt, black pepper, and smoked paprika. Sauté the chicken for about 5 to 7 minutes until it turns golden and is cooked through. This seasoning combination gives the chicken a wonderful depth, making every bite flavorful and tender. Once cooked, remove the chicken from the skillet and set it aside to keep warm.
Step 2: Prepare Garlic Cream Sauce
In the same skillet, keep those delicious chicken flavors and add the minced garlic. Sauté it for approximately 30 seconds; you want the garlic fragrant but not burnt. Immediately add the chicken broth and heavy cream, stirring constantly to blend the ingredients smoothly. Let the sauce simmer gently for 2 to 3 minutes until it thickens just enough to coat the chicken beautifully. This velvety sauce is the heart of the dish, adding richness and a vibrant garlic kick that ties everything together.
Step 3: Assemble Wraps
Warm up the whole wheat wraps to make them pliable and easier to fold. Lay them flat and distribute the cooked chicken evenly in the center of each wrap. Spoon over generous amounts of the creamy garlic sauce, then sprinkle with shredded mozzarella or Parmesan cheese. If you have fresh parsley, scatter chopped bits on top to add a pop of color and freshness. This step is where all the flavors combine, promising a satisfying bite every time you fold it up.
Step 4: Serve and Enjoy
Fold your wraps tightly to secure all the delicious fillings inside. Serve them warm to appreciate the melted cheese and the silky sauce at their best. These wraps are best enjoyed fresh but also versatile enough for leftovers, making every meal feel special.
How to Serve Savory Chicken Wraps with Garlic Cream Sauce Recipe

Garnishes
Adding garnishes to your wraps can enhance both visual appeal and flavor complexity. Fresh parsley sprigs or a sprinkle of extra cheese brighten the dish and add a delightful aroma. For a touch of zest, try a few slices of ripe avocado or a drizzle of tangy yogurt-based sauce alongside these wraps.
Side Dishes
This dish pairs wonderfully with light, fresh sides. A crisp green salad with lemon vinaigrette offers a refreshing contrast, while roasted vegetables bring out warm, earthy tones. You can also consider serving a simple coleslaw for added crunch and a blend of textures on your plate.
Creative Ways to Present
For an eye-catching presentation, cut the wraps diagonally and arrange them standing upright on a platter. Stack them with colorful layers visible, which makes them perfect for parties or casual get-togethers. Alternatively, wrapping each one tightly in parchment paper tied with string adds a charming rustic touch while keeping the wraps intact and portable.
Make Ahead and Storage
Storing Leftovers
Wrap any leftover chicken and sauce separately from the tortillas to prevent sogginess. Store the chicken and garlic cream sauce in an airtight container in the refrigerator for up to 3 days. This way, the flavors remain fresh and the wraps can be assembled quickly when you’re ready to eat again.
Freezing
If you want to freeze this dish, it’s best to freeze the cooked chicken with the sauce in a freezer-safe container. Avoid freezing the wraps themselves since tortillas tend to lose texture and become tough. When you’re ready to eat, thaw the chicken mixture overnight in the fridge for best results.
Reheating
To bring your leftovers back to life, gently reheat the chicken and garlic cream sauce on the stovetop over low heat, stirring occasionally to prevent scorching. Warm the wraps separately in a dry skillet or microwave to keep them pliable. Then assemble your wrap fresh, and you’ll have a meal that tastes almost as good as when first made.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs have a bit more fat, which adds extra juiciness and flavor. Just make sure to slice them thinly and cook evenly to avoid any chewy spots.
Is it necessary to use whole wheat wraps?
Whole wheat adds a nutty flavor and more fiber, making the wraps healthier and more filling, but you can opt for regular flour tortillas if you prefer a softer texture.
How can I make the garlic cream sauce dairy-free?
You can substitute the heavy cream with coconut cream or a cashew cream alternative, and use a dairy-free broth. The sauce will still be creamy and rich with a slightly different but enjoyable flavor.
What cheese works best for this recipe?
Mozzarella melts beautifully and gives a mild creaminess, while Parmesan adds a sharp, savory punch. You can choose based on your preference or even mix both for balance.
Can this recipe be made vegetarian?
You can swap the chicken for sautéed mushrooms, tofu, or roasted vegetables to keep the garlic cream sauce intact, creating a delicious vegetarian variation of this wrap.
Final Thoughts
This Savory Chicken Wraps with Garlic Cream Sauce Recipe is a must-try for anyone who loves simple meals brimming with flavor and comfort. It’s easy enough to make on a busy night but impressive enough to share with family and friends. I’m confident that once you try these wraps, they’ll become a beloved favorite in your meal rotation. So gather your ingredients and enjoy every creamy, garlicky, savory bite!
PrintSavory Chicken Wraps with Garlic Cream Sauce Recipe
These Savory Chicken Wraps with Garlic Cream Sauce offer a deliciously creamy and flavorful meal that’s quick to prepare. Tender chicken strips are cooked and then drizzled with a rich garlic-infused cream sauce, wrapped in whole wheat tortillas, and topped with melted cheese and fresh parsley for a satisfying lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: American
- Diet: Low Salt
Ingredients
For the Chicken
- 2 chicken breasts (sliced into thin strips)
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika
For the Garlic Cream Sauce
- 4 cloves garlic (minced)
- ½ cup heavy cream
- ¼ cup chicken broth
For Assembly
- 4 whole wheat wraps or tortillas
- ½ cup shredded mozzarella or Parmesan cheese
- 1 tbsp fresh parsley (chopped, optional)
Instructions
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add the sliced chicken strips along with salt, black pepper, and smoked paprika. Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and fully cooked through. Remove the chicken from the skillet and set aside.
- Prepare Garlic Cream Sauce: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn the garlic. Pour in the chicken broth and heavy cream, stirring to combine all the flavors. Let the sauce simmer gently for 2-3 minutes until it thickens slightly.
- Assemble Wraps: Warm the whole wheat wraps until pliable. Place the cooked chicken strips in the center of each wrap. Drizzle generously with the garlic cream sauce. Sprinkle the shredded mozzarella or Parmesan cheese over the top, and garnish with fresh chopped parsley if desired.
- Serve: Fold the wraps tightly to encase the filling. Serve warm and enjoy immediately, ideally paired with a fresh salad or roasted vegetables for a complete meal.
Notes
- You can substitute chicken breasts with thighs for a juicier wrap.
- If preferred, use gluten-free wraps for a gluten-free option.
- For a lighter version, substitute heavy cream with half-and-half or a dairy-free alternative.
- Mozzarella cheese melts smoothly, while Parmesan adds a sharper flavor – choose based on your taste preference.
- Chopped parsley is optional but adds a fresh herbal note and color contrast.
Keywords: chicken wraps, garlic cream sauce, savory wraps, quick chicken recipe, whole wheat wraps, easy dinner, creamy chicken
