Creamy Roasted Garlic Potato Soup (Vegan) Recipe
If you are looking for a comforting bowl of pure delight that warms you up from the inside out, this Creamy Roasted Garlic Potato Soup (Vegan) Recipe is your new best friend. Luxuriously smooth, bursting with the mellow sweetness of roasted garlic, and boasting the natural creaminess of potatoes and plant-based cream, this soup proves vegan dishes can be both hearty and indulgent. Every spoonful is a celebration of simple, wholesome ingredients turning into something truly special—perfect for cozy nights or impressing guests with minimal fuss.

Ingredients You’ll Need
Sometimes the best recipes are made with familiar staples that come together effortlessly. Each ingredient here plays a vital role—from the depth of roasted garlic to the richness of nutritional yeast that adds a cheesy note without dairy, making this soup a uniquely satisfying experience.
- Garlic (12-14 cloves): Roasting transforms garlic into a sweet, mellow star that adds complexity to the soup.
- Olive oil (¼ cup): Used for roasting garlic and creating crispy croutons, it enriches flavor and texture.
- Sea salt: Balances and enhances every ingredient’s natural taste.
- Potatoes (500 g, peeled): The creamy base that thickens the soup and gives it body.
- Vegetable broth (1 cup+): Adds savory depth without overpowering the other flavors.
- Soy or oat cream (¼ cup): Brings luxurious creaminess and a smooth finish.
- Nutritional yeast (3 tbsp): Infuses a subtle, cheesy flavor enriching the soup’s profile.
- Onion powder (1 tsp, optional): Adds gentle savory notes that round out the soup.
- Black pepper: Brings subtle heat and brightness to the palette.
- Old bread slices (2-4): Transformed into crunchy croutons for a perfect textural contrast.
How to Make Creamy Roasted Garlic Potato Soup (Vegan) Recipe
Step 1: Roast the Garlic
Start by preheating your oven to 200°C (400°F). Place the peeled garlic cloves in a small baking dish, drizzle generously with olive oil, and sprinkle a pinch of sea salt. Roast for 15 to 20 minutes until the cloves turn golden brown and tender. This roasting step is key—it softens the garlic and removes its harshness, turning it into a sweet, luscious flavor bomb that sets the tone for the entire soup.
Step 2: Prepare and Cook the Potatoes
While the garlic roasts, peel and cube your potatoes into evenly sized pieces for consistent cooking. Boil the potatoes in salted water over medium heat until they are tender enough to pierce easily with a fork. This ensures the soup becomes irresistibly creamy once blended. Then, drain the potatoes well to avoid watering down the soup.
Step 3: Blend the Soup
Into your blender, add the boiled potatoes, the roasted garlic cloves (discard the roasting oil for blending to keep texture just right), vegetable broth, soy or oat cream, nutritional yeast, and optional onion powder. Season with black pepper and blend everything until velvety smooth. You want a thick, creamy texture that feels indulgent but light. If it’s too thick, gradually add more vegetable broth until it reaches your desired consistency. Taste and adjust salt and pepper accordingly.
Step 4: Make the Croutons
Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper. Cut the old bread into bite-sized cubes and toss them with olive oil—if you want, use some of the garlic oil saved from roasting—and season with black pepper. Spread the bread cubes evenly on the tray and bake for about 10 minutes until they turn golden and crispy. These croutons add a wonderful crunch that perfectly complements the smooth soup.
How to Serve Creamy Roasted Garlic Potato Soup (Vegan) Recipe

Garnishes
A drizzle of soy cream or the reserved garlic oil across the top not only makes the soup look irresistible but layers in extra richness and flavor. Sprinkle fresh herbs like parsley or chives if you want a flash of color and freshness to brighten up each spoonful.
Side Dishes
This soup pairs beautifully with a simple green salad tossed in a tangy vinaigrette to balance the soup’s creamy nature. Alternatively, serve alongside crusty, warm vegan bread for an all-out cozy meal that’s perfect on chilly days.
Creative Ways to Present
For a casual gathering, serve the soup in rustic bowls with a scattering of your crunchy croutons on top, or create a gourmet feel by swirling in a decorative pattern of cream and carefully placing a few sprigs of fresh herbs. You can even serve it in mini cups as a stunning appetizer at parties.
Make Ahead and Storage
Storing Leftovers
Leftover Creamy Roasted Garlic Potato Soup (Vegan) Recipe keeps beautifully in an airtight container in the refrigerator for up to 3 days. The flavors even deepen after resting overnight, making it perfect for meal prep.
Freezing
If you want to stash some for later, this soup freezes well. Transfer cooled soup to freezer-safe containers, leaving some space for expansion. It keeps for up to 2 months without losing that silky texture. Just be sure to thaw it slowly in the fridge before reheating.
Reheating
Reheat gently on the stovetop over medium-low heat, stirring occasionally to prevent sticking. You might need to add a splash of vegetable broth or plant-based cream to revive its creamy consistency. Avoid overheating to keep that perfect velvety mouthfeel.
FAQs
Can I use a different type of cream instead of soy or oat cream?
Absolutely! Any plant-based cream like almond, cashew, or coconut cream can work, but keep in mind coconut may add a slight sweetness that could change the soup’s flavor profile.
Is nutritional yeast necessary in this soup?
While optional, nutritional yeast gives the soup a savory, cheesy depth that complements the roasted garlic beautifully. If you don’t have it on hand, you can skip it or substitute with a pinch of smoked paprika for a different twist.
Can this soup be made gluten-free?
Definitely. Just skip the bread croutons or replace them with gluten-free bread. The soup itself is naturally gluten-free, making it inclusive for those with sensitivities.
What type of potatoes works best for this recipe?
Starchy potatoes like Russets or Yukon Golds are ideal because they break down easily into a creamy texture when cooked and blended.
How long does it take to make this soup?
From start to finish, the soup takes about 30 minutes to prepare, making it a quick yet impressive option for weeknight dinners.
Final Thoughts
There is something truly magical about the way simple ingredients like garlic and potatoes come together in this Creamy Roasted Garlic Potato Soup (Vegan) Recipe to create a dish that feels like a warm hug on a cold day. It’s easy enough to make anytime you crave comfort but special enough to share with loved ones. I can’t wait for you to try it and see just how delightfully creamy and flavorful a vegan soup can be!
PrintCreamy Roasted Garlic Potato Soup (Vegan) Recipe
This Creamy Roasted Garlic Potato Soup is a comforting vegan dish that combines the rich flavors of roasted garlic and tender potatoes, blended smooth with soy or oat cream and enhanced by nutritional yeast. Paired with crispy homemade croutons, it’s a perfect, hearty meal ready in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Soup
- Method: Baking and Boiling with Blending
- Cuisine: Vegan, Western
- Diet: Vegan
Ingredients
Soup Ingredients
- 12–14 cloves (60-70g) garlic, peeled
- 60 g (1/4 cup) olive oil
- Sea salt, to taste
- 500 g (1.1 lb) potatoes, raw, peeled and cubed
- Water (for boiling potatoes)
- 250–350 ml (1 cup+) vegetable broth
- 60 ml (1/4 cup) soy or oat cream
- 3 tbsp nutritional yeast
- 1 tsp onion powder (optional)
- Black pepper, to taste
Croutons Ingredients
- 2–4 slices old bread (at least 1 day old)
- Olive oil (you can use the garlic oil from roasting the garlic)
- Black pepper, to taste
Instructions
- Roast Garlic: Preheat your oven to 200°C (400°F). Place the peeled garlic cloves in a small baking dish, drizzle with olive oil and sprinkle lightly with sea salt. Roast for 15-20 minutes until the garlic is soft and slightly golden brown, taking care not to burn it. Let the roasted garlic cool slightly before using.
- Cook Potatoes: While the garlic roasts, cut the potatoes into cubes. Boil them in salted water over medium heat until tender, about 10-15 minutes. Once cooked, drain the potatoes thoroughly.
- Blend Soup: In a blender, combine the boiled potatoes, roasted garlic cloves (do not add the roasting oil), vegetable broth, soy or oat cream, nutritional yeast, and onion powder if using. Season with black pepper and blend until smooth and creamy. Adjust consistency with additional vegetable broth if needed. Taste and add salt and pepper as desired, blending again to incorporate.
- Prepare Croutons: Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper or foil. Cut the old bread into small cubes and spread them evenly on the tray. Toss the bread cubes with olive oil (or the garlic oil used for roasting) and season with black pepper. Bake for about 10 minutes until golden brown and crispy.
- Serve: Ladle the creamy soup into bowls, garnish with a drizzle of soy cream or reserved garlic oil, and top with the crispy croutons. Enjoy warm.
Notes
- Use old bread for croutons to ensure they become crispy instead of soggy.
- Roasting garlic enhances its sweetness and depth of flavor.
- You can adjust the soup thickness by adding more or less vegetable broth during blending.
- The soup is vegan-friendly by using soy or oat cream instead of dairy cream.
- If you prefer a stronger garlic flavor, add a few roasted cloves to taste before blending.
Keywords: creamy roasted garlic potato soup, vegan soup, garlic soup, potato soup, vegan comfort food, homemade croutons, roasted garlic recipe
