Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe
If you’re looking for a dinner that hits all the right notes—sweet, savory, and bursting with comforting flavors—then you absolutely have to try this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe. It combines tender, caramelized sweet potatoes, juicy sausage slices, and crisp-tender broccoli all dressed in a luscious honey garlic sauce that’s downright irresistible. What makes this dish so special is how effortlessly everything comes together on one pan, making both cooking and cleanup a breeze. It’s the perfect weeknight meal that feels like a warm hug in food form.

Ingredients You’ll Need
The ingredients for this recipe are simple yet thoughtfully chosen to create a balance of flavors and textures that you’ll adore. Each item plays an essential role, from the sweetness of the potatoes to the punchy garlic in the sauce.
- Chicken or turkey sausage (14 oz): Adds savory, protein-packed flavor and a satisfying chew.
- Sweet potatoes (2 medium): Their natural sweetness and tender texture bring heartiness to the dish.
- Broccoli florets (2 cups): Provides a fresh, slightly crunchy contrast and vibrant green color.
- Unsalted butter (1 tablespoon): Creates a rich base for the honey garlic sauce’s lovely depth.
- Garlic cloves (4, minced): Infuses the sauce with aromatic warmth and a mild bite.
- Honey (1/4 cup): Brings a luscious sweetness that perfectly balances savory elements.
- Low-sodium soy sauce (1/4 cup): Adds umami depth without overpowering the other flavors.
- Apple cider vinegar (1 tablespoon): Introduces a subtle tang that brightens the sauce.
- Salt and pepper: Essential seasonings to enhance and round out the dish’s flavor.
- Fresh parsley (2 tablespoons, minced): Adds a pop of color and fresh herbal notes at the finish.
How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 400°F (200°C). This ensures a nice hot environment for roasting, which helps those sweet potatoes caramelize beautifully and the sausage get perfectly cooked through.
Step 2: Arrange the Main Ingredients on the Sheet Pan
Lay out your sliced sausage, cubed sweet potatoes, and broccoli florets on a large sheet pan. Spreading them out evenly allows for even roasting and gives each piece a chance to get that wonderful golden exterior.
Step 3: Make the Honey Garlic Sauce
In a small saucepan, melt the butter over medium heat and add the minced garlic. Sauté for about a minute until the garlic becomes fragrant but not browned—that subtle aroma will fill your kitchen and set the stage for the sauce.
Step 4: Combine Sauce Ingredients
To the garlic and butter, add honey, soy sauce, apple cider vinegar, salt, and pepper. Stir everything well and let it come to a gentle simmer for 2 to 3 minutes. This step marries the flavors and slightly thickens the sauce so it clings beautifully to your food.
Step 5: Coat and Toss Everything
Pour the warm honey garlic sauce over the sausage and veggies on the sheet pan. Toss everything gently but thoroughly, making sure each piece is coated in that glossy, flavorful sauce. This ensures every bite bursts with flavor.
Step 6: Roast to Perfection
Pop the sheet pan into the oven and roast for 25 to 30 minutes, stirring halfway through. You want the sweet potatoes tender, the broccoli crisp yet cooked, and the sausage slices to be nicely browned and cooked through.
Step 7: Finish and Garnish
Once roasted, take the pan out and sprinkle the freshly minced parsley over the top. The parsley adds a wonderful fresh brightness and a lovely splash of color, making the dish feel even more special.
How to Serve Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe

Garnishes
A sprinkle of fresh parsley is simple yet absolutely transformative, adding that burst of freshness. You can also add a few red pepper flakes if you like a little heat or a drizzle of extra honey for added sweetness and shine.
Side Dishes
This dish is quite hearty on its own, but if you want to round it out, consider a simple side salad or some crusty garlic bread. A light green salad with vinaigrette keeps things fresh, while bread provides a comfy, indulgent touch.
Creative Ways to Present
Try serving this concoction over a bed of steamed rice or quinoa for an even heartier meal. Alternatively, scoop it into warm pita pockets or lettuce wraps for a fun handheld twist that’s perfect for casual dinners or lunchboxes.
Make Ahead and Storage
Storing Leftovers
Leftover Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe keeps beautifully in an airtight container in the refrigerator for up to 4 days. The flavors actually deepen overnight, making the next day’s meal just as delicious.
Freezing
If you want to freeze leftovers, place cooled food in a freezer-safe container or bag. It will keep for up to 2 months. When ready, thaw overnight in the fridge before reheating for best results.
Reheating
Reheat leftovers gently in a skillet over medium heat or in the oven at 350°F until warmed through. Avoid the microwave if possible, to maintain crispness on the sausage and veggies.
FAQs
Can I use pork sausage instead of chicken or turkey?
Absolutely! Pork sausage works wonderfully in this recipe and offers a bit more richness. Just make sure it’s fully cooked before serving.
Can I prepare this dish without broccoli?
Yes, you can swap broccoli for other veggies like green beans, Brussels sprouts, or bell peppers depending on what you have on hand or your personal favorites.
Is this recipe gluten-free?
It can be, as long as you use a gluten-free soy sauce or tamari. Otherwise, standard soy sauce contains gluten, so check your labels.
Can I make the honey garlic sauce ahead of time?
Definitely! Make the sauce a day ahead and store it in the fridge. Just warm it up slightly before tossing with the sausages and veggies on the sheet pan.
How can I make this recipe spicier?
Add red pepper flakes to the sauce while it simmers or sprinkle them on before serving for a nice kick without overpowering the sweet and savory balance.
Final Thoughts
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe quickly became one of my all-time favorites because it brings together comfort, ease, and crowd-pleasing flavor all on one tray. Whether you’re cooking for family, friends, or just treating yourself after a long day, this dish delivers every time. I truly hope you give it a try and enjoy the wonderful flavors and effortless process as much as I do!
PrintSheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delicious and easy one-pan meal combining savory chicken or turkey sausage with sweet, tender sweet potatoes and crisp broccoli, all coated in a flavorful honey garlic sauce. Perfect for a quick weeknight dinner, this recipe offers a balance of savory and sweet flavors with minimal cleanup.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Salt
Ingredients
Protein and Vegetables
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli, cut into 1/2-inch florets
Sauce
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Garnish
- 2 tablespoons minced fresh parsley
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the optimal temperature for roasting your ingredients evenly.
- Arrange Ingredients: On a large sheet pan, evenly spread out the sausage slices, sweet potato cubes, and broccoli florets, giving them space to roast properly.
- Prepare Sauce Base: In a small saucepan, melt the unsalted butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, taking care not to burn the garlic.
- Make Honey Garlic Sauce: To the garlic and butter, add honey, low-sodium soy sauce, apple cider vinegar, and season with salt and pepper. Stir the mixture well and bring it to a gentle simmer for 2 to 3 minutes to meld the flavors.
- Coat Ingredients: Pour the prepared honey garlic sauce over the arranged sausage, sweet potatoes, and broccoli on the sheet pan. Toss everything gently to coat the ingredients evenly with the sauce.
- Roast: Place the sheet pan in the preheated oven and roast for 25 to 30 minutes. Stir the contents halfway through the cooking time to ensure even roasting. The sweet potatoes should become tender and the sausage fully cooked.
- Finish and Serve: Remove the sheet pan from the oven and sprinkle the dish with minced fresh parsley for a burst of freshness and color. Serve immediately.
Notes
- Use chicken or turkey sausage for a leaner option; pork sausage could also be substituted if preferred.
- Cubes of sweet potato should be uniform in size for even roasting.
- Stirring halfway through cooking prevents sticking and promotes even browning.
- Low-sodium soy sauce reduces salt content but still delivers a savory punch.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
Keywords: sheet pan dinner, sausage and sweet potatoes, honey garlic sauce, easy weeknight meal, one-pan recipe, healthy sausage recipe
