Poached Egg & Prosciutto Breakfast Sandwich on Seeded Bread
A luxurious stacked sandwich made with toasted multigrain seeded bread, creamy avocado spread, sharp cheddar, silky prosciutto, fresh greens, and a perfectly poached egg with a runny yolk. It’s the ultimate gourmet breakfast you’ll crave all day.
Why You’ll Love This Recipe
This breakfast sandwich brings together rich, savory, and creamy elements in perfect harmony. The velvety avocado, savory prosciutto, melted cheddar, and that indulgent poached egg create a layered texture and flavor experience. Not only is it visually appealing and delicious, but it’s also nutrient-rich and satisfying—ideal for leisurely weekend mornings or an elevated weekday breakfast.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 2 slices multigrain or seeded bread, toasted
- 1/2 ripe avocado, mashed
- 1 tsp lemon juice
- Salt and black pepper to taste
- 2 slices cheddar cheese
- 2 slices prosciutto or serrano ham
- 1 handful baby greens or arugula
- 1 poached egg
- Optional: chili flakes or fresh herbs for garnish
Directions
- In a small bowl, mash the avocado with lemon juice, salt, and black pepper until smooth.
- Toast the multigrain bread to your preferred crispness.
- Spread the mashed avocado over one slice of the toasted bread.
- Layer the sandwich with cheddar cheese, prosciutto, and fresh baby greens or arugula.
- Carefully poach the egg until the whites are set and the yolk remains runny. Drain on paper towel.
- Place the poached egg gently on top of the sandwich stack.
- Top with the second slice of bread. Slice in half, or serve whole with a sandwich skewer if preferred.
- Serve immediately and enjoy the runny yolk cascade.
Servings and timing
This recipe makes 1 sandwich (1 serving).
Preparation time: 10 minutes
Cook time: 5 minutes
Total time: Approximately 15 minutes
Variations
- Vegetarian: Omit prosciutto and add sliced tomato or sautéed mushrooms.
- Add heat: Sprinkle chili flakes or add a dash of hot sauce.
- Cheese swap: Try goat cheese, Swiss, or gouda instead of cheddar.
- No bread: Serve open-faced on sweet potato toast or as a lettuce wrap.
- Herbed avocado: Add fresh dill, cilantro, or basil to the avocado mash.
Storage/reheating
This sandwich is best served fresh and warm due to the poached egg. If needed, you can prepare the avocado spread and toast the bread in advance. Store the avocado mash in an airtight container with plastic wrap pressed against the surface to prevent browning. Assemble just before serving. This sandwich does not reheat well and is not suitable for freezing.
FAQs
Can I use fried or scrambled eggs instead of poached?
Yes, a fried egg with a runny yolk or soft scrambled eggs work well as substitutes.
What’s the best bread for this sandwich?
Multigrain or seeded whole-grain bread offers great texture and flavor, but sourdough or rye are also excellent choices.
Can I prepare this sandwich in advance?
It’s best made fresh, but you can prep components like the avocado mash and toast in advance.
How do I poach the perfect egg?
Crack the egg into a ramekin, gently slide into simmering water with vinegar, and cook for 2.5–3 minutes. Drain well before adding to the sandwich.
Is there a way to make this dairy-free?
Yes, simply omit the cheese or use a dairy-free cheese alternative.
What are good herb options for garnish?
Chives, parsley, or dill add freshness and a pop of color.
Can I add more vegetables?
Absolutely—cucumber slices, tomatoes, or roasted red peppers are great additions.
Is this sandwich suitable for a brunch menu?
Yes, it’s elegant and satisfying—ideal for a brunch spread.
Can I use bacon instead of prosciutto?
Yes, crispy bacon offers a delicious smoky alternative.
How do I prevent the sandwich from becoming soggy?
Assemble just before serving and avoid over-mashing the avocado. Toasting the bread helps maintain structure.
Conclusion
The Poached Egg & Prosciutto Breakfast Sandwich on Seeded Bread is a refined yet simple morning meal, combining creamy, salty, fresh, and toasty elements into one delicious bite. Ideal for solo indulgence or a brunch-worthy presentation, this sandwich is a flavorful and satisfying way to start the day.
PrintPoached Egg & Prosciutto Breakfast Sandwich on Seeded Bread
Un sandwich gourmand pour le petit-déjeuner, garni d’avocat écrasé, de cheddar, de prosciutto, de légumes verts frais et d’un œuf poché entre deux tranches de pain aux graines grillées. Parfaitement gourmand et frais, il est idéal pour un brunch ou pour bien commencer la journée.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 sandwich
- Category: Breakfast
- Method: Assembling, Poaching
- Cuisine: European
- Diet: Halal
Ingredients
- 2 tranches de pain multigrains ou aux graines, grillées
- 1/2 avocat mûr, écrasé
- 1 cuillère à café de jus de citron
- Sel et poivre noir au goût
- 2 tranches de cheddar
- 2 tranches de jambon cru ou de jambon serrano
- 1 poignée de jeunes pousses ou de roquette
- 1 œuf poché
- Facultatif : flocons de piment ou herbes fraîches pour la garniture
Instructions
- Dans un petit bol, écrasez l’avocat avec le jus de citron, le sel et le poivre noir.
- Faites griller les tranches de pain multigrains ou aux graines jusqu’à obtenir le degré de croustillant souhaité.
- Répartissez uniformément l’avocat écrasé sur une tranche de pain grillé.
- Disposez dessus le cheddar, le prosciutto et les jeunes pousses ou la roquette.
- Garnir délicatement d’un œuf fraîchement poché.
- Fermez le sandwich avec la deuxième tranche de pain.
- Garnir de flocons de piment ou d’herbes si désiré.
- Coupez-le en deux ou servez-le entier avec une brochette. Servez immédiatement pour savourer le jaune coulant.
Notes
- Pour plus de richesse, ajoutez un filet d’huile d’olive ou d’huile de truffe avant de fermer le sandwich.
- Utilisez du saumon fumé à la place du prosciutto pour une option pescatarienne.
- Pochez parfaitement l’œuf en le faisant mijoter dans de l’eau vinaigrée et en faisant tourner la casserole avant d’ajouter l’œuf.
- Servir avec des fruits frais ou des pommes de terre rôties pour un brunch complet.
Nutrition
- Serving Size: 1 sandwich
- Calories: 430
- Sugar: 3g
- Sodium: 690mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 21g
- Cholesterol: 205mg
Keywords: breakfast sandwich, poached egg sandwich, avocado toast, prosciutto sandwich, gourmet brunch