Layered Berry Smoothie & Chia Pudding Jar
A stunning layered breakfast jar combining creamy chia pudding, rich berry compote, and a vibrant mixed berry smoothie, topped with fresh fruit and crunchy granola. This antioxidant-rich jar is as beautiful as it is nourishing—perfect for slow mornings or on-the-go health boosts.
Why You’ll Love This Recipe
This breakfast jar is a perfect balance of nutrition and indulgence. With layers of omega-3-rich chia pudding, tangy berry compote, and a creamy smoothie, it delivers a satisfying combination of textures and flavors. Whether you’re meal prepping or making a quick breakfast, it’s both convenient and visually appealing. It’s also fully customizable and ideal for vegans, vegetarians, or anyone looking to eat more whole foods.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Chia Pudding:
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk (or other plant-based milk)
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
For the Berry Compote:
- 1 cup mixed berries (fresh or frozen)
- 1 tbsp lemon juice
- 1 tbsp maple syrup
For the Smoothie Layer:
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries
- 1 small banana
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1/4 cup almond milk
Toppings:
- Fresh blueberries
- Sliced strawberries
- Granola
- Mint leaves
Directions
- Prepare chia pudding: In a jar, whisk together chia seeds, almond milk, maple syrup, and vanilla extract. Let sit for 10 minutes, stir again, then refrigerate for at least 4 hours or overnight to thicken.
- Make berry compote: In a small saucepan over medium heat, combine mixed berries, lemon juice, and maple syrup. Cook for 5–7 minutes until the berries break down and form a thick compote. Let cool.
- Blend smoothie: In a blender, combine frozen blueberries, frozen raspberries, banana, Greek yogurt, and almond milk. Blend until smooth and thick.
- Assemble jars: Spoon the berry compote into the bottom of serving jars. Add a layer of chia pudding, followed by the blended smoothie layer.
- Top and serve: Garnish with fresh blueberries, sliced strawberries, granola, and mint leaves. Serve chilled. Mix before eating, if preferred.
Servings and timing
This recipe makes 2 servings.
Preparation time: 10 minutes
Chilling time: 4 hours or overnight
Cook time: 7 minutes (for compote)
Total time: Approximately 4 hours 20 minutes
Variations
- Tropical twist: Use mango, pineapple, or passionfruit instead of mixed berries.
- Chocolate delight: Add cocoa powder and a few chocolate chips to the chia pudding for a chocolate version.
- Nut butter swirl: Add a spoonful of almond or peanut butter between layers.
- Coconut flavor: Replace almond milk with coconut milk for a richer flavor.
- Green smoothie: Add spinach or kale to the smoothie layer for an extra nutrient boost.
Storage/reheating
These jars can be stored in the refrigerator for up to 3 days, making them perfect for meal prep. Store toppings like granola separately to maintain crunch. There is no reheating required—simply grab from the fridge and enjoy.
FAQs
Can I make this the night before?
Yes, it’s ideal to make it the night before so the chia pudding has time to thicken and the flavors can meld.
How do I keep the layers from mixing?
Let each component cool completely and use thick mixtures. Layer gently with a spoon to keep them distinct.
Is this recipe vegan?
Yes, if you use plant-based milk and yogurt, the recipe is fully vegan.
Can I freeze the smoothie layer?
You can freeze the smoothie layer separately, but it’s best used fresh for consistency. Thaw before layering.
What can I use instead of maple syrup?
You can use honey (if not vegan), agave syrup, or date syrup as a sweetener substitute.
How can I make it more filling?
Add protein powder to the smoothie or a spoonful of nut butter between the layers.
Can I use store-bought berry jam instead of compote?
Yes, but opt for low-sugar or natural varieties to keep the nutritional profile balanced.
What other fruits can I use?
Any berry works well, but you can also use kiwi, pomegranate, mango, or apple slices as toppings.
Is this suitable for kids?
Absolutely. It’s colorful, naturally sweet, and easy for children to eat.
Do I need a blender for this recipe?
Yes, for the smoothie layer. If unavailable, you can mash the fruits for a chunkier texture.
Conclusion
The Layered Berry Smoothie & Chia Pudding Jar is a nutritious and eye-catching breakfast or snack that’s as versatile as it is wholesome. Perfect for make-ahead meals or a weekend brunch, it brings flavor, texture, and color into one beautiful jar. With countless ways to adapt it to your preferences, it’s a breakfast you’ll look forward to again and again.
PrintLayered Berry Smoothie & Chia Pudding Jar
A visually striking and nutrient-packed layered jar combining chia pudding, berry compote, and mixed berry smoothie, topped with fresh fruit and granola—perfect for a healthy breakfast or snack.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Total Time: 4 hours 22 minutes
- Yield: 2 jars 1x
- Category: Breakfast
- Method: No-Cook, Simmering, Blending
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk (or other plant-based milk)
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1 cup mixed berries (fresh or frozen)
- 1 tbsp lemon juice
- 1 tbsp maple syrup
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries
- 1 small banana
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1/4 cup almond milk
- Fresh blueberries (for topping)
- Sliced strawberries (for topping)
- Granola (for topping)
- Mint leaves (for garnish)
Instructions
- Prepare chia pudding: In a jar, whisk together chia seeds, almond milk, maple syrup, and vanilla. Let sit for 10 minutes, stir again, then refrigerate for at least 4 hours or overnight.
- Make berry compote: In a small saucepan over medium heat, cook berries with lemon juice and maple syrup for 5–7 minutes until thick and syrupy. Let cool.
- Make the smoothie: Blend frozen blueberries, frozen raspberries, banana, yogurt, and almond milk until thick and smooth.
- Assemble the jar: Spoon berry compote into the bottom of a glass jar.
- Layer chia pudding over the compote.
- Top with the berry smoothie blend.
- Garnish with fresh berries, granola, and mint leaves.
- Serve chilled. Mix before eating if desired.
Notes
- Chia pudding can be made up to 3 days in advance.
- Substitute maple syrup with honey or agave if preferred.
- Use any mix of berries based on seasonal availability.
- Great for meal prep—store in the fridge in sealed jars.
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 18g
- Sodium: 110mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg
Keywords: chia pudding, berry smoothie, breakfast jar, healthy breakfast, vegetarian, meal prep