2 Ingredient Vegan Chicken Recipe
Picture this: a steaming pot filled with savory broth aroma, wisps of garlicky goodness wafting through your kitchen, and a tender, succulent vegan chicken alternative that’s so satisfying you’ll forget it’s plant-based. Imagine pulling apart delicate strands of this homemade vegan chicken, soaking up every seasoning, ready to star in your favorite dishes. Whether you’re craving comfort food, a quick protein fix, or impressing friends with your kitchen wizardry, this 2 Ingredient Vegan Chicken Recipe is about to become your new best friend.
What makes this recipe truly special is how simple, yet transformative it is — just a couple of humble ingredients come together to create that chewy, meaty texture that’s utterly crave-worthy. It’s fun, it’s rewarding, and best of all, it fits perfectly into a busy lifestyle without compromising on flavor or nutrition. Let’s dive in!
Why You’ll Love This 2 Ingredient Vegan Chicken Recipe
- Ready in a manageable time frame: While it takes a few hours of soaking and simmering, the hands-on active time is minimal, making it great for busy days or meal prep.
- Uses simple ingredients: Just flour and water form the base of this vegan chicken, keeping your pantry light and your shopping easy.
- Perfect for beginners: No fancy kitchen gadgets or mysterious vegan products needed; this recipe champions straightforward, accessible cooking.
- Impressive presentation: Once cooked and shredded, the texture and look are so convincing that vegans and meat-eaters alike will be amazed.
- Customizable: Season the broth any way you like to tailor this vegan chicken to your favorite cuisines — from spicy Cajun to herby Italian.
Why This 2 Ingredient Vegan Chicken Recipe Works
This recipe’s magic lies in three key techniques. First, the dough washing step removes excess starch, leaving behind the elastic, protein-rich gluten that forms the “chicken.” Second, simmering in flavorful broth infuses the dough with savory, complex tastes that mimic the essence of cooked meat. Finally, shredding the cooked dough into strands replicates the fibrous texture of real chicken perfectly. These steps combine simple ingredients with time-tested methods to create a winning result that’s as satisfying as it is wholesome.

Ingredients You’ll Need
At the heart of this recipe are a few kitchen staples brought together with a splash of flavor magic. Each ingredient plays its role in crafting the ultimate vegan chicken experience.
- All-purpose flour: The foundation of your vegan chicken, supplying gluten which forms the chewy, elastic texture you crave.
- Water: Hydrates the flour to create dough and is used in the washing process to develop texture.
- Soy sauce: Adds deep, umami notes and a gentle saltiness that heightens the savory flavors.
- Vegetable broth: The flavorful simmering bath that infuses the dough with rich, aromatic goodness.
- Garlic powder: Brings warmth and a subtle garlicky punch.
- Onion powder: Enhances the broth with savory, sweet undertones.
Ingredient Substitutions & Tips
- All-purpose flour: You can try bread flour for a chewier texture or gluten-free flour blends, though the texture will differ.
- Soy sauce: Substitute with tamari for gluten-free needs or coconut aminos for a milder, slightly sweet alternative.
- Vegetable broth: Homemade broth or bouillon cubes mixed with water work just as well, and you can customize the seasoning.
- Garlic and onion powder: Fresh garlic and onions can be added to the broth for a fresher flavor but powders offer convenience and consistency.
👨🍳 Pro Tips for Perfect Results
- Choose flour wisely: Use unbleached all-purpose flour for best gluten development and texture.
- Patience pays off: Allowing the dough to rest in water enhances its elasticity and makes washing easier.
- Rinse diligently: Wash the dough thoroughly to remove starch, which prevents toughness and ensures a pleasant bite.
- Simmer gently: Keep broth at a low simmer to avoid breaking the dough apart prematurely.
- Season the broth: Make it as flavorful as you want — the dough absorbs every nuance!
How to Make 2 Ingredient Vegan Chicken Recipe
Step 1: Mix the Dough
Combine 4 cups of all-purpose flour with 1¾ cups of water in a large bowl, stirring until you form a shaggy, sticky dough.
💡 Pro Tip: Use your hands to bring it together—it helps gauge consistency better than a spoon.
Step 2: Knead Until Smooth
Turn the dough onto a clean surface and knead for 8 to 10 minutes. Add extra flour if the dough feels too sticky. You’re aiming for a smooth, elastic dough that springs back gently when poked.
💡 Pro Tip: Stretch and fold the dough to build strength and gluten development.
Step 3: Rest in Water
Place your dough ball inside a large bowl filled with water and let it rest for 1 to 2 hours. This soaking step allows the flour to hydrate evenly and starts loosening the starch.
💡 Pro Tip: Cover the bowl to prevent drying out and keep at room temperature.
Step 4: Wash Away the Starch
After resting, gently squeeze and knead the dough underwater, discarding the cloudy, starchy water. Repeat this rinsing process several times until the water runs mostly clear, and the dough feels elastic and slightly beige.
💡 Pro Tip: Be patient; this step is crucial to get the chewy, meat-like texture.
Step 5: Shape Your Dough
Once rinsed, shape the dough into a braid or knot—this helps it cook evenly and offers prettiness that impresses at the table.
💡 Pro Tip: Keep the braid loose so heat can penetrate all layers during simmering.
Step 6: Simmer in Flavored Broth
Prepare a simmering broth with 6 cups of vegetable broth, 2 tbsp soy sauce, 1 tsp garlic powder, and 2 tsp onion powder. Gently place your dough into the broth, cover partially, and simmer for 1 hour. Flip it halfway through to cook evenly.
💡 Pro Tip: Maintain a gentle simmer, not a rolling boil, to avoid breaking the dough.
Step 7: Cool and Shred
Let the dough cool in the broth for extra flavor absorption. Once cooled, shred it with two forks into pieces resembling chicken strips and use immediately or store for later.
💡 Pro Tip: Keep some broth to moisten the shredded “chicken” during cooking or serving to keep it juicy.
Common Mistakes to Avoid
Learn from these common pitfalls:
- Under-washing the dough: Leaving starch makes the final texture gummy instead of chewy.
- Kneading too little: Insufficient kneading results in weak gluten and crumbly dough.
- Boiling the broth too hard: High heat can cause the dough to fall apart into mush.
- Skipping the rest time: Resting hydrates flour fully; skipping this leads to inferior texture.
- Using bleached or low-protein flour: Low gluten content prevents the dough from developing the right texture.
- Not seasoning the broth well: The dough picks up all flavor from the broth, so a bland broth means bland vegan chicken.
Delicious Variations to Try
Once you’ve mastered the classic 2 Ingredient Vegan Chicken Recipe, branch out and explore these tasty twists:
Spicy Cajun
Add smoked paprika, cayenne pepper, and thyme to the broth for a flavorful, bold southern kick. Serve with vegan gumbo or over rice for a fiery treat.
Asian-Inspired
Infuse the broth with ginger, star anise, and a splash of mirin or rice vinegar. Use the vegan chicken in stir-fries, bao buns, or noodle soups.
Herbes de Provence
Combine rosemary, thyme, and lavender-infused broth for a French twist that is amazing tossed with roasted vegetables or in a baguette sandwich.
BBQ Glaze
After shredding your vegan chicken, toss it in your favorite vegan BBQ sauce and grill slightly for a smoky, finger-licking version perfect for burgers or wraps.
Buffalo Style
Simmer the dough in a mildly spicy broth, shred, and coat with vegan buffalo sauce for game-day snacking. Serve with celery sticks and vegan ranch dip.
How to Serve 2 Ingredient Vegan Chicken Recipe

Garnishes
Fresh herbs such as parsley, cilantro, or green onions provide a vibrant contrast. Toasted sesame seeds add crunch and visual appeal.
Side Dishes
Pair this vegan chicken with creamy mashed potatoes, vibrant steamed veggies, or a fresh green salad to balance richness and add color.
Creative Ways to Present
Layer it in wraps or tacos with crisp lettuce and vegan mayo, top it on pizzas with your favorite vegan cheese, or pile it into bowls with grains and sauces for an irresistible bowl meal.
Make Ahead and Storage
Storing Leftovers
Keep your cooked vegan chicken in an airtight container in the refrigerator for up to 4 days. Store with a little broth or sauce to prevent drying out.
Freezing
Freeze shredded vegan chicken in zip-lock bags or containers for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently in a pan with a splash of broth or sauce over low heat to restore moisture and flavor without toughening the strands.
FAQs
Is this really only 2 ingredients?
Yes! The core dough requires only flour and water. The additional soy sauce and broth are used to season and flavor your vegan chicken during cooking.
Can I make this gluten-free?
This recipe relies on gluten for texture, so traditional gluten-free flours won’t work the same way; consider other vegan chicken substitutes if avoiding gluten.
How long does the process take?
Including resting and simmering, expect about 3 to 4 hours; however, active hands-on time is less than 30 minutes.
Can I flavor the broth differently?
Absolutely! Experimenting with different spices and herbs in the broth is encouraged to suit your taste preferences.
How should I store leftover vegan chicken?
Keep it refrigerated in an airtight container for up to 4 days or freeze for longer storage.
Can I use this vegan chicken in any recipes that call for chicken?
Yes! Its texture and flavor make it an excellent chicken substitute in salads, sandwiches, soups, and more.
Is this recipe suitable for beginners?
Definitely! The simplicity of ingredients and clear steps make this a perfect recipe to get started with vegan cooking.
What if I don’t have vegetable broth?
Homemade broth, water with seasonings, or store-bought broth all work well. The broth is key for flavor, so season it well.
Final Thoughts
Sharing this 2 Ingredient Vegan Chicken Recipe feels like passing down a well-kept culinary secret that transforms simple pantry staples into a satisfyingly hearty and flavorful dish. Its humble ingredients, combined with the rewarding process, beg you to slow down, savor, and celebrate plant-based cooking’s wonderful possibilities. Whether you’re cooking for yourself, family, or friends, this recipe is a soul-warming, crowd-pleasing treat that fills your kitchen with joy and your plate with love.
Have you tried this 2 Ingredient Vegan Chicken Recipe? I’d love to hear how it turned out! Leave a comment below. If you loved this recipe, please share it with friends and family. Happy cooking! 🌱🍽️
Print2 Ingredient Vegan Chicken Recipe
This 2 Ingredient Vegan Chicken Recipe is a simple, homemade plant-based alternative to traditional chicken using just flour and water. The dough is kneaded, washed, and simmered in a flavorful vegetable broth seasoned with garlic and onion powder, then shredded to replicate the texture of chicken. Perfect for vegan dishes requiring a meat substitute, it’s both versatile and easy to make.
- Prep Time: 20 minutes
- Cook Time: 1 hour 20 minutes
- Total Time: 1 hour 40 minutes (excluding resting and washing time of 2 hours)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Ingredients
For the Dough
- 1¾ cup water
- 4 cups all-purpose flour
- 2 tbsp soy sauce
For the Broth
- 6 cups vegetable broth
- 1 tsp garlic powder
- 2 tsp onion powder
Instructions
- Mix the Dough: In a large bowl, combine 4 cups of all-purpose flour with 1¾ cup water and 2 tablespoons soy sauce to form a shaggy dough.
- Knead the Dough: Turn the dough onto a clean surface and knead for 8 to 10 minutes, adding extra flour if the dough is sticky, until smooth and elastic.
- Rest the Dough: Place the dough in a bowl of water and let it rest for 1 to 2 hours to hydrate fully.
- Wash and Rinse the Dough: Squeeze and rinse the dough repeatedly underwater, discarding the cloudy, starchy water after the initial washes, until the dough becomes elastic and beige in color.
- Shape the Dough: Shape the dough into a braid and then tie it into a knot for uniform cooking.
- Simmer in Broth: Prepare a broth by combining 6 cups vegetable broth with 1 teaspoon garlic powder and 2 teaspoons onion powder. Simmer the shaped dough in the seasoned broth for 1 hour, flipping it halfway through to cook evenly.
- Cool and Shred: Allow the cooked dough to cool in the broth, then shred it using forks to achieve a chicken-like texture. Use as desired in your favorite vegan recipes.
Notes
- Washing the dough removes the starch and leaves behind gluten, which gives the vegan chicken its meaty texture.
- Make sure not to rush the washing step to achieve the best texture.
- Season the broth well to infuse the vegan chicken with flavor during simmering.
- Store any leftovers in the broth in an airtight container in the refrigerator for up to 5 days.
- This vegan chicken substitute works great in sandwiches, stir-fries, salads, and casseroles.
Keywords: Vegan chicken recipe, 2 ingredient vegan chicken, plant based chicken substitute, homemade vegan chicken, gluten, mock chicken, vegan protein
